- I-Pollock - ama-gramu angu-800 (izibopho)
- Bow - 1 piece
- Amazambane - izingcezu ezine
- Ukhilimu omuncu, imayonnaise - 100-150 Grams
- Ushizi - amaGramu angu-50-100
- Usawoti, pepper - - Ukunambitha
Gwema izibopho ze-pollock, wageza, womisiwe, uthathe izicucu bese ufaka isidlo sokubhaka, usawoti kanye nopelepele ukunambitha. Izindandatho kanye nama-semirings anquma u-anyanisi bese uwabeka phezulu kwezinhlanzi. Okulandelayo, sibeka amazambane ahlutshiwe ngamathethi, siwasinamathele ngokucophelela bese usimboza ngengxube ukhilimu omuncu kanye nemayonnaise (ngokuba ukunambitheka ukunambitheka - engxenyeni ungayengeza ugarlic oqoshiwe). Gcoba ifomu ngefolishi bese uyithumela kuhhavini ushuthumele ama-degree angu-180 ngamaminithi angu-50. Bese ususe le foil, ufafaze ushizi ogayiwe bese ubhaka elinye imizuzu 10-15. Futhi isidlo sethu sikulungele!
Izinkonzo: 4