Umfanekiso
Esikhathini sethu, abesifazane abancanyana babhekwa njengezinga elihle lobuhle. Kuyinto encane enhle kakhulu ekhuthazwa njengenye yezibonakaliso zempumelelo. Ngakho-ke, abesifazane abaningi abaphishekela umsebenzi wabo, balandele isibalo sabo.
Kodwa uma kunamaphutha ekubukeni kwakho, khona-ke angalungiswa izingubo ezikhethiwe kahle. Okokuqala, ungagqoki iziketi noma ugqoke phakathi kwe-roe. Lona ubude obunzima kunawo wonke, obungahambi nakanjani kunoma ubani. Okwesibili, khetha amajackethi namabhakethi kunkinobho eyodwa, isici esigcizelela isiqhwa. Uma unesisindo esengeziwe, leli fomu lejacket lizofihla ukungabikho kwesinqe. Futhi okwesithathu, ungagqoki kuphela emnyama. Imibala emnyama, yebo, imincane, kodwa yenza akusize. Hlanganisa izikhwama kanye nezingubo ezivela emgqeni omnyama enezesekeli ezikhanyayo, kuzovuselela isitayela sakho.
Ukuze ubuyele esimweni esingavamile ngaphandle kokulimaza umsebenzi wakho, qala ngaphandle kokushiseka. Okokuqala, kudingeka ulungise ukudla. Lena yindlela elula yokuthinta ukuma. Ukudla komuntu osebenzayo kufanele kube okuhlukahlukene. Kubalulekile ukuthola zonke izinto ezidingekayo: amaprotheni, amafutha, ama-carbohydrate, amavithamini, kodwa ngaphandle kokwehlisa isibalo. Zifundise ukudla kwasekuseni okuqinile, ungenqabe ukudla kwasemini futhi ungaphumi ukudla kwasemini, kodwa udlulise isidlo kusikhathi sangaphambili futhi wenze kube lula. Lokhu kuzokusiza ukuba ulale kangcono futhi ungagcini amafutha ekhanda.
Kubalulekile futhi ukukhokhela impilo yokuhlala ngokuzikhandla ngokomzimba. Kungcono uma bumnandi. Ngakho-ke, uma ungewona fan of the gym, bhala phansi ukudansa, ukubhukuda noma yoga. Noma yikuphi ukuvivinya umzimba kuzoqinisa imisipha, kusize ukushisa amafutha amaningi futhi kuyoba nemiphumela emihle esimweni sakho sengqondo. Noma imuphi umdlalo uyithuba elikhulu lokunciphisa ukucindezeleka.
Futhi ungayinaki izinqubo ze salon. Owesifazane ophumelelayo angakwazi ukukhokhela ama-massage, ama-wraps, ama-spa-izinqubo, okuyoba nemiphumela emihle kumuntu wakhe.
Ubuso
Kuningi ongashiwo ebusweni bomuntu - isimilo sakhe, imikhuba, indlela yokuphila, konke lokhu kubonakala ebusweni bakhe. Kodwa ubuso bomama nakho ikhadi elivakashelwayo. Yilokho okuqala kokuthokozisa ukunakwa kwamadoda nabesifazane. Ngakho-ke, kubalulekile ukuthi ubuso bakho buhlale bukhangayo, ngoba kuxhomeke empumelelweni emsebenzini.
Umsebenzi kanye nobuhle kufanele buhambisane ngezandla. Kodwa impumelelo emisebenzini yashiya impendulo ebusweni bethu - lezi zimpawu zokuzindla okujulile, izikhathi ezinzima kanye nokucindezeleka. Abesifazane abakhuthele abasebenza kanzima babe nemibimbi engakafiki, ngakho ukunakekelwa ukuguga kufanele kube yinto esemqoka uma ungafuni ukubheka omdala kunaneminyaka yakho. Ukuze uvimbele ukubukeka kwemibimbi, ukunakekelwa kufanele kube okuphelele. Kuyisimiso sokuncelisa, ukukhipha, ukudla okunomsoco, ukuvikelwa kanye nokusikhipha ubuso, intamo kanye nekhanda le-décolleté. Ungaqhuba izinqubo ezinjalo ekhaya, ngokwakho nangosuku nosuku. Ukuhlala njalo kuyisiqinisekiso esiyinhloko sokuthi imibimbi ayibonakali.
Ngaphezu kwalokho, kufanelekile ukuvakashela i-beautician njalo. Ngaphambi kokuxoxisana okubalulekile nemicimbi, i-cosmetology yanamuhla izonikeza izindlela eziningi zokuba zihle kakhulu futhi zincane emahoreni ambalwa. Ukulungiswa kwalokhu kanye ne-laser, kanye nezijovo ezihlukahlukene, nezinqubo ze-ultrasonic.
Kubaluleke kakhulu ukubheka isikhumba eseduze kwamehlo. Nguye onika ubudala - iqoqo lemibala emihle lisho okuningi ngawe kunanoma yini enye. Ngisho noma ubuso bubushelelezi, imibimbi ezungeze amehlo izokutshela ukuthi uneminyaka emingaki.
Izinwele
Ukunakekelwa kwezinwele kubalulekile ekudaleni isithombe sebhizinisi. Abesifazane abaningi abaphumelela emsebenzini benza iphutha elikhulu, bakhetha iqembu eliqinile noma izinwele ezincane. Noma yikuphi ukuphakama okuphezulu owesifazane ohlala kuyo, kufanele ahlale engowesifazane, futhi izinwele ezinde isikhathi eside kuyindlela engcono kakhulu yokumgcizelela. Ngakho-ke, ungayeki izinwele ezinde, uchaza ukuthi izinwele ezimfushane kulula ukupakisha.
Manje kunamakhulu ezinwele, izindiza kanye nezimo ezihlukahlukene ezizosiza ukuba nezinwele ezinde futhi zibuke kahle. Buza inkosi yakho ku-salon ukuthi ithathe izinketho zokwenza isitayela esilula nsuku zonke, ulandele ngokucophelela ukuhamba komuntu wezinwele nokuthi iyiphi imishini namathuluzi ayisebenzisayo. Izifundo ezimbalwa ezinjalo, futhi ungazimela ngokuzimela futhi uzibeke ngokushesha njalo ekuseni, naphezu ubude bezinwele.
Ubuhle nomsebenzi yizinto ezimbili ezenza owesifazane abe ngumfazi onesifiso esihle, ephumelelayo futhi ekhangayo. Omunye ngaphandle komunye awubheke njengokunethezeka. Kubalulekile ukuthi ungalokothi ukhohlwe indawo eyodwa yokuphila kwakho. Lokhu kulula ukufunda, uma usuku ngalunye linikeza isikhathi esanele sokunakekelwa hhayi kuphela emisebenzini yabo yobuchwepheshe, umndeni nabangane, kodwa futhi nokubukeka. Khona-ke impumelelo izohlala nawe isikhathi eside.