- I-Broccoli - ama-Gramu angu-500
- Amaqanda - izingcezu ezimbili
- Umfula - 1 i-Glass
- Amabilasi - 0,5 (angashintshwa ngamanzi amaminerali aqhekezayo)
- Ishukela - 1 ithisipuni
- Usawoti - amathisipuni angu-1,5 (1 ithisipuni yokubilisa iklabishi, okunye - okuyi-batter)
- Umswakama omnyama we-pepper - Pinch 2-3
- Amafutha omquba - ama-milliliters angu 500 (inani lamafutha linikezwa ukujula okujulile, uma udosa epanini lokuthosa - kuzothatha amafutha angaphansi)
- Amanzi 1.5 amalitha
Sichitha i-broccoli kuma-inflorescences bese ugeza kahle ngaphansi kwamanzi asebenzayo. Uma ubilisa ngamanzi anosawoti, siphonsa i-broccoli imizuzu engu-3-4. Sihlukanisa i-broccoli ebilisiwe ibe i-colander futhi, ngenkathi amanzi eshisa, sipheka i-dessert. Ukuze i-batter, sihlanganisa ubhiya, amaqanda, usawoti, ushukela kanye nopelepele. Engeza ufulawa bese uxuba kahle ukuze kungabikho izimpande. Uma ufuna ukuthola i-crust encane ye-batter - yenza kube mkhulu. Sishisa amafutha emifino epanini elincane. Ama-inflorescences adilika ku-batter futhi athamele ngobumnene emafutheni ashisayo. Fry kusuka kuzo zonke izinhlangothi bese ubeka izingcezu eziqediwe ephepheni leshidi noma nge-napkin ukuze uthole amafutha amaningi.
Izinkonzo: 5-6