I-cottage cheese kanye ne-semolina pie-souffle e-multiquark Ngiphakamisa ukwenza i-curd-manna pie-breath. Naphezu kokuthi ukubunjwa kokuhlolwa kufaka phakathi i-semolina ne-cottage shizi, i-pie ngokwayo ayifani nesakhiwo ku-mannik noma i-syrnik. Kufana kakhulu ne-curd soufflé - emnene, enomoya, enamanzi. I-Cottage ushizi womoya onjalo unomoya omuhle ukuthatha omnene, onomanzi. Esikhundleni sezithelo zomvini ungathatha ama-apricot omisiwe noma umlimi otholile!
Izithako:- Groats semolina 0.5 tbsp.
- I-Kefir 1 tbsp.
- Amaqanda inkukhu 5 ama-pcs.
- I-Sugar 0.5 tbsp.
- I-Baking Powder 1.5 tsp.
- I-Cottage ushizi 450 g
- I-pinch engu-1
- Ushukela, i-vanilla 20 g
- Ukukhanya okukhanyayo 30 g
- Isinyathelo 1 Ukulungiselela ikhekhe le-cake-souffle ikhekhe, sidinga ushukela, i-kefir, i-semolina, amaqanda, i-cottage shizi, omisiwe, i-baking powder, i-vanilla ushukela.
- Isinyathelo 2 Hlanganisa i-kefir ne-mango. Hlanganisa. Shiya ukuvuvukala imizuzu engu-20.
- Isinyathelo 3: Izikhupha ezihlukene ezivela kuma-protein.
- Isinyathelo 4 Hlanganisa i-cottage shizi, ushukela, izikhupha.
- Isinyathelo 5 Yengeza usawoti, ushukela we-vanilla, omile omisiwe.
- Isinyathelo 6 Engeza i-mango nge-kefir.
- Isinyathelo 7 Hlanganisa ngokunembile amaprotheni ahlutshiwe.
- Isinyathelo 8 Amafutha indebe ye-multivark bese uthela inhlama embizeni (ngine-multivark ye-Polaris).
- Isinyathelo 9 Lungisa imizuzu engama-65 kwimodi ye- "Baking".
- Isinyathelo 10-I-pie-souffle isilungile!