I-dessert yemifino etafuleni lokugcoba: izitsha ezivela izithelo namantongomane omnyaka omusha 2016

Mhlawumbe wonke umuntu owayengumsizi owake waphila wayesesimweni esinjalo, lapho ithebula lokugubha khona lalikhona indoda engaziwa enqaba ukudla zonke izidlo eziphekiwe. Futhi ekuphenduleni imibuzo enakekelayo waphendula ukuthi wayezila ukudla noma imifino, futhi ngesikhathi esifanayo ahlolisisa ihlumela le-lettuce ngokuzithoba, ukuze angadabukisi abanikazi bendlu. Ukuze uqinisekise ukuthi esikhathini esizayo zonke izivakashi ziphuma kuwe zanelisekile, kungakhathaliseki ukuthi zikholelwa yini, kuhle ukuba nokupheka eziningana zemifino yakho ku-arsenal. Okulandelayo, uzofunda ukuthi ungalungisa kanjani izitsha ezivela ezitshalweni nasezintweni zonyaka omusha.

I-candy yemifino, iresiphi esheshayo nesithombe

Izithako ezidingekayo:

• izinsuku - 300 g
• ama-walnuts - 100 g
• ama-alimondi - 100 g
• Ama-apricot omisiwe - 120 g
• ama-chip chips - 100 g
• ijusi lamagilebhisi - 3-4 tbsp. l.

Indlela yokulungiselela:

1. Kusukela ezinsukwini ususe itshe, peel walnuts.
2. Hlanganisa zonke izithako, bese ugaye nge-blender.
3. Engeza ijusi lamagilebhisi bese ugoqa amabhola ngobukhulu beswidi.
4. Hlanganisa amaswidi emakhakheni wekakhukhunathi bese uwafaka efrijini ngehora.

I-iresiphi enjalo ngeke ihlupheke uma uthatha ezinye izinhlobo zamantongomane nezithelo ezomisiwe - isikhonkwane, amantongomane, umlimi omuncu. Uma uthanda ukudla okunomsoco, khona-ke ungangeza ushukela noma uju - kunoma yikuphi, amabhola anjalo ngeke aphethe kuphela, kodwa azogcwalisa umzimba ngezakhi eziwusizo.

I-Vegetarian banana-apple ikhekhe recipe, isithombe

Izithako ezidingekayo:

• ufulawa - 300 g
• ibhanana - izingcezu ezimbili
• i-soda - 1 tsp.
• ushukela - 100 g
• amafutha yemifino - 50 g
• i-apple jam - 300 g

Indlela yokulungiselela:

1. Esikhathini esisodwa isitsha mix sugar, soda, ufulawa.
2. Hlanganisa ubhanana ngokuhlukanisa, engeza amafutha emifino.
3. Hlanganisa zonke izithako zenhlama, uthele inqwaba ebangelwa ku-baking sheet.
4. Bhaka imizuzu engama-30 ekushiseni kwama-degrees angu-170, ususe ehhavini bese uvumela ukupholisa.
5. Hamba ngokucophelela ikhekhe zibe izingxenye ezimbili, gcoba nge-apula jam.

Ikhekhe lokunambitha ngeke lihluke kakhulu emidlalweni yendabuko futhi ingaba esinye sezidlo ezisemqoka zonyaka omusha etafuleni lakho.

Isidzo esiphundu se-strawberry dessert

Izithako ezidingekayo:

• I-Strawberry (iqhwa, fresh noma ekheniwe) - 300 g
• ushukela - 300 g
• i-croup ye-semolina - 110 g

Indlela yokulungiselela:

1. Hlanganisa ama-strawberries nge-blender ibe yindlala ehambisanayo, engeza ama-0.5 amalitha amanzi.
2. Ubilise, engeza ushukela, uvuselele kahle, ulethe emathunjini.
3. Iphule kancane kancane e-semolina, ngaphandle kokuyeka ukuvusa.
4. Pheka imizuzu engu-15.
5. Ngemuva kokuba i-dessert ihlile, yixube nomxube, uyibeke ezingxenyeni, uyibeke esiqandisini sebusuku.

I-dessert emnene futhi elula iphelele njengendlela yokugcina yomkhosi omkhulu. Futhi, ingxenye ngayinye ingahlotshaniswa nama-walnuts omhlabathi.

Zama kanye ukupheka lezi zokupheka, futhi, mhlawumbe, zokupheka zemifino ze-dessert nazo zizofaka impilo yakho yansuku zonke.