- Lin - 500 Grams
- Umfula - 0.5 Iglasi
- Sugas - 0.5 amathisipuni
- Usawoti - ithisipuni 1
- Umswakama omnyama we-pepper - Pinch 2-3
- I-Lemon - ucezu olu-1
- Amafutha omquba - ama-100 million
Umzila unezikali ezincane kakhulu, kodwa awudingi ukuwuhlanza! Yenza umehluko wokubhukuda kwezinhlanzi - okokuqala ugaye amaminithi ambalwa emanzini ashisayo, bese ungena emakhazeni. Bese uhlanza izinhlanzi bese ugawula izicucu. Fry the fish nge ingxube usawoti, ushukela kanye pepper bese uhamba imizuzu 5-10. Sibeka i-pan yokudoba ngesitofu sokushisa okuphakathi, uthele amafutha emifino. Gcoba izingcezu ze-tench kufulawa. Fry inani elincane lamafutha yemifino kuzo zonke izinhlangothi kuze kuvele ukwakhiwa.
Izinkonzo: 3-4