Inkukhu ebhakawa ngamakhowe kanye newenge

1. Finyisa ijusi lemon nge inkukhu nhlangothi zombili epanini elifudumeleyo lokutshisa i-sunflower. Izithako: Imiyalo

1. Finyisa ijusi lemon nge inkukhu futhi gazinga it zombili zombili epanini evuthayo okukhenayo emafutheni e-sunflower (kuze kube khona ukukhanya kwegolide). Bese silungiselela isidlo sokubhaka bese sidlulisela inyama lapho. 2. Sihlanza ithanga bese siyinquma sibe tincetu. 3. Hlanza u-anyanisi futhi usikaze kahle. 4. Amakhomikhali abuye abe yizicucu. 5. Cishe imizuzu emihlanu epanini elinyanyisiwe lokufisa ebhotela, fry anyanisi. Manje engeza ama-mushroom kanye ne-ithanga. Mayelana neminye imizuzu emihlanu, bonke ndawonye. Manje engeza ukhilimu lapha kanye namanye amaminithi ayishumi kuya kwayishumi nambili abekwe emlilweni ophakathi. Pepper kanye nosawoti ekugcineni. I-sauce ekhuphuka yamakhowe kanye nesikhwama sidlulisa inkukhu. Ifomu livaliwe nge-foil, futhi sizoyithumela kuhhavini eliphefumulelwe (imizuzu engamashumi amathathu nanhlanu kuya kwemizuzu engamashumi amane, izinga lokushisa liyizikhulu eziyikhulu namashumi ayisishiyagalolunye). 6. Isitsha silungile, ungakwazi ukukhonza.

Izinkonzo: 8