Yini ewusizo uju ukuze uhlaziye?
Ngokuqinisekile, wonke umuntu uyazi ukuthi uju awukona nje okumnandi, kodwa futhi umkhiqizo owusizo futhi usetshenziselwa ukwelapha izifo ezihlukahlukene. Kodwa kuyini ukusetshenziswa kwalo ukusikhipha umzimba?
- Izakhiwo zalo zivuselela ukuphefumula kwamaseli, futhi lokhu kusiza ukubuyisela isikhumba
- Ukubhusa ngeju akukona kuphela ukuphulukisa kodwa futhi nomphumela wokuphumula. Yayisetshenziswa eTibet yasendulo, hhayi kuphela ukulahla i-cellulite
- Ukusetshenziswa kwalokhu mkhiqizo omuhle kakhulu kuthuthukisa ukujikeleza kwegazi okujulile ngaphansi kwesikhumba ngenxa yalokho ama-fat cells asetshenzisiwe
- Ngisho nesicelo sangaphandle, uju ukhulula izinto ezikhipha ubuthi emzimbeni, kithi - ngesikhumba
- Ngemuva kokubutheka, ngisho nasendlini, isikhumba sizoba bushelelezi, sidle futhi silky.
Indlela yokwenza anti-cellulite massage nge uju
Kubalulekile ukuthi le ndlela yokulwa ne-cellulite ibhekwa njengenye yezinto ezilula, ngoba ekusebenziseni kwayo akudingekile ukuba ukwazi noma iyiphi inqubo ekhethekile. Ngaphezu kwalokho, ubude benkambiso ngeke kuthathe imizuzu engaphezu kweyishumi. Le vidiyo ibonisa indlela yokusabalalisa kahle uju emzimbeni.
Ngakho-ke, uma ufuna ukwenza massage anti-cellulite yesisu ekhaya, uju impela umkhiqizo oyidingayo.
- Okokuqala, khetha uju olufanele. Noma yikuphi okwemvelo, into esemqoka yukuthi ayengakaqali futhi ayihambisani. Ngaphambi kwenqubo kufanelekile ukufudumala kancane.
- Thela kancane entendeni yesandla sakho bese uyidlulisela engxenyeni oyifunayo yomzimba. Uma uqaphela ukuthi wonke uju awusasekho ezandleni zakho, isibonelo, esiswini sakho, cindezela izandla zakho ngokuqinile, bese uqeda ngokukhululeka.
- Ngendlela efanayo, hambisa izandla zakho kulo lonke indawo osebenzise uju. Kancane kancane, ukunyakaza kufanele kube ngokushesha futhi kunamandla.
- Emva kwenkambiso, hlanza bese uhlanza isikhumba ngefutha ekhethekile ye-anti-cellulite.
- Ngakho-ke ungakwazi ukugcoba ekhaya kuphela ngesisu noma emilenzeni, kodwa futhi ugcine izikhathi zokuzihlaziya.
Uyazi kanjani ukuthi le nqubo isebenza kahle?
Okokuqala, ngeke kube khona noyedwa oshiywe phansi. Kuyoba khona uhlaka oluncane kuphela, futhi konke okunye komkhiqizo kuzokwenziwa ngokuphelele. Ngenkambiso efanele, ungabuka ividiyo ehambelanayo.
Okwesibili, emva kweseshini, izivunguvungu zingase zihlale. Ungesabi, lokhu kujwayelekile. Njengoba le nkambo ithatha okungenani izinqubo eziyishumi, emva kwezinsuku ezimbalwa isikhumba sizosetshenziselwa futhi izinyathelo zizophela.
Futhi okwesithathu, ungathuthukisa umphumela owenziwa yi-anti-cellulite enjalo ngokufaka oju (50 g) amaconsi amahlanu amafutha abalulekile e-oregano, ama-grapefruit, i-cypress, i-juniper ne-rosemary.
Izinqununu ezingenzeka
Njengazo zonke izidakamizwa, i-honey cellulite massage idinga izimo ezithile futhi ingaba nokuphikisana.
- Ukungezwani komzimba kwemikhiqizo eyenziwe izinyosi
- Ukunyuka kwengcindezi
- Inethiwekhi ye-Vascular kanye ne-varicose veins
- Ukwanda komzimba nokushisa
- Ungazihlaziyi phansi kwamadolo naphakathi kwe-hip, ngoba kunezitho zamagciwane.
Ngemuva kokutadisha ngokucophelela izifundo zevidiyo kwi-anti-cellulite massage yamaju, ungaphumelela kakhulu ukubhekana namafutha e-esiswini nasezinkalweni.