- IWundlu - amaGramu angu-400
- Amazambane - izingcezu ezine
- I-Carrot - izingcezu ezingu-4
- Bow - izingcezu ezine
- Cumin - 1/2 isipuni
- I-Worcestersky sauce - 2 Art. izinkezo
- I-pearl ibhali - 1 st. i-spoonful
- I-Butter - ama-Gramu angu-50
- Ihlumela - ama-Gramu angu-50
- Usawoti kanye nePhepper - - Ukunambitha
1. Sika amafutha amancane emvu bese uyibeka epanini eliphambene nomlilo. Hlanganisa amanoni phezu komlilo ophakathi. Hlangisa ihhavini kuya kuma-degrees Celsius angu-180. 2. Gwema u-anyanisi. Geza amazambane bese uthatha izingcezu ezine. Gwema izaqathe bese uthatha izicucu eziqhekekile. 3. Emva kwemizuzu engu-5-10, ususe amafutha kusuka epanini lokuthosa bese ulahla. Fry the mutton in fat for imizuzu engaba ngu-3 ekushiseni okuphakathi, phenduka emva kwemizuzu eyi-1.5. Faka i-mutton epanini bese udosa izaqathe nama-anyanisi emanzini asele amaminithi amabili, njalo uvusa futhi uphendule izithako. 4. Faka u-anyanisi namaqathe emathonjeni epanini. Isizini ngosawoti kanye nopelepele. Engeza i-wooster sauce, i-pearl gruel nomhluzi we-mutton. Beka amazambane phezulu kepha ungaxubani nezinye izithako. Engeza ezinye usawoti kanye nopelepele ukuze uzinike amazambane. Vala i-pan nge-lid bese ufaka kuhhavini elushisayo bese upheka ihora eli-1. 5. Hlanza ibhotela epanini emgqeni wokushisa okuphakathi, hlanganisa ufulawa nge-whisk. Pheka amaminithi amabili, uvuselele sonke isikhathi ukuze ingxube ingabambeli phansi epanini. 6. Thatha i-pan ehhavini bese uthela ngokugqoka ufulawa nebhotela. Fafaza ngezinhlamvu ze-caraway. Faka ngokushesha imfoloko noma i-whisk. Uma kunesidingo, engeza usawoti kanye nopelepele. 7. Faka ipuphu epanini elimboziwe emuva kuhhavini imizuzu engu-10. Khonza etafuleni ngewayini elibomvu noma nge-Guinness.
Izinkonzo: 4