I-Mutton, igwetshwe nge-sinamoni nemifula

1. Hlanza u-anyanisi bese uyinquma. 2. Sika imifula ibe yizicucu ezincane. 3. I-anyanisi Izithako: Imiyalo

1. Hlanza u-anyanisi bese uyinquma. 2. Sika imifula ibe yizicucu ezincane. 3. Fry kancane i-anyanisi epanini elitshisayo lokuthoza emafutheni omifino. IWundlu libe yizicucu (ubukhulu obungamamitha amabili nesigamu), engeza inyama epanini lokuthosa. Amaminithi amathathu kuya kwesine. 4. Vula futhi umboze ngesembozo. Ngemizuzu engaba yishumi kuya kwemihlanu, emlilweni omncane. Engeza isinamoni nemifula. 5. Hlanganisa amanzi (100 ml), isitshalo cishe cishe amashumi amathathu nanhlanu kuya kwamashumi amane nesembozo esivaliwe emlilweni omncane. 6. Manje vula inyama, pepper kanye nosawoti. Sicima eminye imizuzu eyishumi. Bese uvala. Isitsha silungile.

Izinkonzo: 4