- Ukuphrinta - izingcezu ezingu-4
- Iwayini elibomvu - 2 izinkomishi
- Anyanisi - I-1 Piece
- Inkomo, ingxenye elula - Pin 1
- Ukhilimu omuncu - izinto ezingu-2. izinkezo
- Ushokolethi (omnyama) - ama-Gramu angu-100
- Usawoti, umnyama omnyama - 1 Ukunambitha
- Ipelepele elibomvu elimnandi - 2 amathisipuni
- Ukhula - 1 ithisipuni
1. Okokuqala, sizokunakekela inyama. Ingxenye yenkomo ihlanzwa emanzini, siyifaka epanini (sibeka yonke inyama), uthele amanzi (imali encane), bese usetha ukubilisa (isobho). Ake sengeze umhluzi, engeza pepper omnyama, anyanisi kanye nezimpande. Engeza iwayini elibomvu lapha (ungaba nengilazi noma ngaphezulu). Ungakwazi ukupheka ukudla epanini. 2. Hlanza u-anyanisi, uwucwebe ngokucophelela bese uphahlaza kuze kube yilapho unqamule ngegolide. Engeza iwayini bese umboza ngesembozo. Isidlo kuze kube lula. 3. Ake siqhume iwayini, engeza umhluzi lapha, izipuni ezimbili ukhilimu omuncu, engeza isipuni esisodwa sofulawa ukuze kuqiniswe. 4. Hlanganisa i-hundredgram ibhotela ye-black. Bese ungeza eyodwa noma amabili amathisipuni we-pepper obomvu okushisayo kumsila we-chocolate. Vele wengeze umlimi omncane. 5. Sithatha inyama esilungisiwe epanini bese siyinquma ibe yizicucu. Sifaka izingcezu zenyama zibe umhluzi ohlanjululwayo futhi sithule umsila ushokoledi. Sizopheka kancane. 6. Beka inyama elungile epulangwe. Bon appetit!
Izinkonzo: 4