- Fusilli unamathisele - ama-Gramu angu-450
- usawoti - ukunambitha
- amafutha omnqumo - 2 amathisipuni
- garlic - amazinyo amathathu
- ama-flakes abomvu abomvu - i-pinch engu-1
- Utamatisi we-Cherry - ama-Gramu angu-450
- I-Swiss Chard - ama-Gramu angu-220
- ishizi lezimbuzi - 220 amagremu
- ama-pecans - 1/2 izinkomishi
- I-Parmesan ushizi - 1/4 Cup
1. Hlanza futhi ucolile u-Swiss chard oqoshiwe. Hlunga ushizi wezimbuzi. Amantongomane asePecan anqunywe ngesigamu. Gaya iloli. Utamatisi we Cherry uthathe isigamu. Letha 1.8 amalitha amanzi epanini emathunjini. Engeza isipuni esingu-1 sikasawoti kanye ne-pasta, gxuma uphinde upheke uze ulungele, ngokwemiyalo ephaketheni. Phonsa i-pasta endaweni ye-colander, cwilisa amanzi uphinde ubuyisele i-pasta emuva epanini. I-Reserve 1 indebe ye-pasta. 2. Esikhathini esikhulu sokupaka nge-non-stick coating, amafutha omnqumo wokushisa, i-garlic eqoshiwe kanye ne-pepper ebomvu ngokushisa okuphakathi. Engeza utamatisi we-cherry, i-chardy yaseSwitzerland kanye ne-isipuni sosawoti. 3. Gcoba i-pan nge-lid ne-simmer, evuselela ngezinye izikhathi, shaya utamatisi, kuze kube yileso sikhathi, i-chard ayigodli, kanti utamatisi ngeke ube buthaka. 4. Gcoba i-pasta epanini elingaphakathi netizi zezimbuzi kanye nendebe yokulondoloza amanzi. Engeza ingxube ye-utamatisi, ama-pecans, ushizi we-Parmesan owagayiwe futhi uhlanganise. Uma le sauce inkulu kakhulu, engeza uketshezi oluthe xaxa. Thumela ngokushesha.
Izinkonzo: 4