- Ubulili ekuseni buwusizo. Ngale ndlela ungashintsha ukuvivinya umzimba ekuseni, ngoba uma senza ucansi, sinamaqembu onke omzimba omzimba.
- Kulula kakhulu ukuqonda ukuvocavoca ngokocansi, ngoba kuyadingeka ukuba ufunde ngaphambili i-yen - wonke umuntu angakwenza lokhu. Ngaphezu kwalokho, le ndlela ikuvumela ukuba ugcine ukuvumelana ngendlela efanayo nehlelo olukhethekile.
- Ngenxa yobungqingili besilisa, uthola ukusikhipha kwazo zonke izitho zangaphakathi bese uqeqesha zonke izinhlelo zomzimba. Ngakho-ke unganciphisa ingozi yesifo senhliziyo ngesigamu, ngaphezu kwalokho, lokhu kungcindezelwa kwegazi okungavamile. Ochwepheshe baye babonisa ukuthi ubulili ekuseni kuyindlela enhle yokulwa ne-migraine.
- Abesifazane abalala nabo ekuseni, banenkinga yokucindezeleka kanengi, kepha abalimi abakhetha ukulala ngesipilisi, banamathela kakhulu esimweni esicindezelayo.
- Inzuzo ohlelweni lwe-hormonal. I-testosterone-i-hormone yamadoda isesikhungweni esiphezulu kusukela ngo-7 kuya ku-8 ekuseni.
- Izikhathi ezimbili kuphela ngosuku, ama-biorhythms afana nokubonakala kwesifiso sobulili sabesilisa nabesilisa. Lesi sikhathi ngo-8 ekuseni no-8: 00. Ngalesi sikhathi ukuthi izindondo zamadoda nabesilisa zobulili zifinyelela endaweni eyodwa ngesikhathi esisodwa. Lesi sikhathi sosuku yiyona engcono kakhulu yokusondelana, ngoba bobabili abalingani bavele bavane amandla.
- Kusukela ekuseni kumuntu ogcwele i-vivacity, amandla kanye namandla, ngakho-ke ubulili buyobe bukhululekile futhi buphile, kunokuba kusihlwa ngemuva kosuku olunzima.
- Ubulili ekuseni buvuselela usuku lonke, ngoba i-endorphins ikhiqizwa - i-hormone yenjabulo.
- Uma ulala ocansini ekuseni, kusho ukuthi usuku lonke uzokuziphatha okugxilile futhi okunamandla kunabasebenzi bakho.
- Ngemuva kobulili besilisa, nonke usuku nosuku olukhulu futhi khumbula ukuthi une-sutra.
- Ekuseni, ungahlukanisa ubuhlobo bakho obuseduze.
- Kungcono ukuvuka ngocansi kunokusebenza, okudingeka ukwenze ngokushesha.
Kungani kudala ukuphikisana? Lokhu kucacile ukuthi kunezinzuzo eziningi. Ngisho noma ngabe kunomunye oyedwa, awufuni yini ukuzama ukukwenza ekuseni?
Ngesizathu esithile, wonke umuntu ucabanga ukuthi ubulili besilisa singamjabulisa umuntu kuphela. Futhi isigamu esihle asithandi nhlobo. Abesifazane abaningi be-Noete abahamba phambili ekuseni bazoba nobulili kunokuba bapende ngepende lokulwa, ngoba ekuseni bane-acuity of sensations.
Kufana nemfihlakalo. Ngicabanga ukuthi kungani indoda kanye nowesifazane sebeqala ukuhlangana, sebekulungele noma kuphi lapho befuna ukuya ocansini. Kodwa emva kwesikhashana, lokhu kuvumelana kudlula: yena ufuna kuphela ucansi ekuseni, futhi kuphela kusihlwa. Kungenzeka ukuthi angeke acabange ukudlala ngothando naye ngenkathi ehlambalaza. Futhi njalo ufuna ukuhlala eceleni kwakhe, ngenkathi emi esibukweni futhi ngokushesha evula eyelashes yakhe. Uma ukusho ngokuhlukile, ingxabano iphuma.
Konke kuxhomeke kuma-biorhythms - umuntu uzixhumanisa nanoma yimaphi ama-owls noma ama-larks. Uma isikhwama sishada ngokuzumayo isilasha, khona-ke umuntu akakwazi ukumangala ukuthi ama-biorhyth ama-albhamu awahambisani. Ngaphezu kwalokho, kunezinye izici eziningi ezithinta isifiso nobulili. Ukuba khona kwezingane, ukucindezeleka, ukukhathala - lokhu kuvimbela injabulo futhi uyifinyelela ngemuva. Uma umfazi ephindwe izikhathi eziningana ebusuku evuka umntwana, lapho umyeni wami ehlwitha kahle esikhaleni, ngabe ngabe kuyadingeka yini kusimangaze ukuthi uzokwehliswa ekuseni? Kodwa kufanele kuqaphele ukuthi njalo kungenzeka ukuthi uvumelane ngokunciphisa, into eyinhloko ukuthi kukhona isifiso.
Izimpikiswano namaqiniso
- Lapho ilanga liphuma, i-penis yesilisa yenza lokho. Uma ungakholelwa kulo, yibe usuhlola ekuseni kusasa. Lokhu kubangelwa ukuthi ekuntwasaeni izinga le-testosterone egazini lomuntu lifinyelela endaweni ephakeme kakhulu. Kodwa kukhona esinye isizathu salokhu. Izinzwa ze-Erectile zizungeze i-prostate gland, elitholakala ngaphansi kwesinye. Wonke umuntu uyazi ukuthi ekuseni isisu sisigcwele, futhi kusuka kulokhu ipenisi iphakama.
- Ekuseni, ungaxhomeki kobulili obude obude. Kodwa kangakanani ukukhathazeka nokufisa. Kukhona izimpikiswano eziningi ezingase zihanjiswe ngocansi lwesimanje. Manje uzobona kuphela okuyisisekelo, ngaphezu kwalokho uzothola ukuthi ubulili obuhle bubukeka kanjani ekuseni.
- Unganqabe ukuzizwa uthandekayo futhi ufisa. Ubulili ekuseni kuqale usuku oluhle kakhulu. Wena bobabili uzothola amandla namandla.
- Vumela uthando lwakho luqhube emoyeni. Yazi, uma usuku lwakho luqala ngokuthanda, khona-ke lo mzwa uzofihla usuku lonke, futhi abantu bazokwazi ukufinyelela kuwe. I-Wambudto izobe ibe sehlombe. Izinkinga nezinkinga zizoxazululwa kalula. Ochwepheshe bathi imibhangqwana ethandana nocansi ekuseni izwa umuzwa ophelele futhi ojulile wobumbano.
- Uma ungeyena omuhle kakhulu emzimbeni noma emidlalweni, futhi mhlawumbe ungenawo isikhathi esanele, khumbula ukuthi "i-simulator" engcono kakhulu emhlabeni iyindoda eseduze. Isifundo esisodwa "esinjalo" sizokusiza ulahlekelwe ama-khalori angama-300 futhi uthole injabulo.
- Awucabangi yini isikhumba esikhanyayo, esincane sabezinwele ezimbi, ezinempilo? Inomboro yezitho zangaphakathi zangaphakathi 1 yocansi lokusa, ngoba ukusondelana kuvumela ama-hormone ukuba akhiqizwe, futhi enze isikhumba sibe bushelelezi futhi izinwele ziphilile futhi ziqinile.
- Kanye nobulili bekusasa umsebenzi wakho wezobuchopho namakhono okudala uyovuka. Ngemuva kokulala okuhle, indlela engcono kakhulu yokusisiza ukuba siphakamise ubulili besilisa.
Izindlela ezinhle kakhulu zobulili besilisa
Ekuseni, umzimba wethu uphinde ukhululeke futhi ukhululeke, ngakho-ke kuphazamiseka kakhulu, futhi i-orgasm ihamba isikhathi eside kakhulu.
Uma lo muntu evuka kuqala ...
Ukukhathaza ngomusa owesifazane wakho othandekayo olalayo - akuyona emangalisayo yini? Umzimba omuhle osebenza ngokuthinta ngobumnene, ijika eliphansi lesikhumba, ubusuku bokuqala - manje sekuyisikhathi sokuqala ngomusa esenzweni esingcwele.
Ukuqala kokuqala kwesikhashana kuyisimo se-"spoon". Iqukethe ukuthanda okuningi nokuzwela. Lesi sikhundla sihle kakhulu uma owesifazane engakapheli uphapheme ngokugcwele, futhi indoda isivele ilungele ukukhwehlela. Ukuvusa othandekayo kulesi sikhundla kuyinjabulo yangempela. Indoda ingemva kwalowo wesifazane, futhi ubuso buqondiswa ngendlela eyodwa. Lapha, lo muntu ungena kulowo wesifazane ngokuzithoba nangenhlanhla enza ukunyakaza, ukulawula ukujula kokungena kanye namandla okuthuthumela. Ngokuqinisekile izandla zakhe ziyakuthanda othandekayo. Owesifazane uzoqala ukuvuka futhi mhlawumbe aguqe phansi, okuzoshintsha indawo yokungena. Ungakwazi ukushintsha kancane i-pose - uphonsa umlenze kumlingani noma uvele uyiphakamise.
Kuhle kakhulu ngezocansi zamasikati zihambisana nendawo ephansi. Owesifazane ulele emathunjini, futhi isikhumba sikhishwa kancane ngosizo lomsila. Noma yimuphi umuntu obona into enjalo akufanele nje ajabule, kodwa alahlekelwe ikhanda lakhe. Kodwa ungasheshi. Makube ngcono kuyoba ukunyakaza okulula futhi okunene - kuze kube yilapho owesifazane evuka ngokugcwele.
Uma owesifazane wokuqala evuka ...
... kusho ukuthi akufanele ucabange isikhathi eside. Ngoba into ebaluleke kakhulu yenjabulo yakho iye yavusa ngisho nangaphambi kwakho. Ungakwazi ukululaza izandla zakho ngokucophelela futhi uqonde ngokuqinile "umsila". Isiqalo esihle kakhulu sosuku lomuntu yi-caresses engokwenyama. Ngaphezu kwalokho, abesifazane abaningi bangabalandeli bomuntu othandekayo njengomuntu othize, ngakho-ke abaqapheli iqiniso lokuthi le ndoda ulele, futhi bayabelana ngothando ngothando lwabo. Emva kwalokho, ungahlala nje "ehhashi" futhi uhlele ukuhamba ekuseni ngehhashi.
Ubulili besilisa kunomsebenzi nokuqeda. Yiqiniso, ukungalungi okuyinhloko ukungabi nesikhathi nokubukeka kwe-sloppy, kodwa izinzuzo namanje zikhulu kakhulu.
Zama, futhi awukwazi ukuziphika lokhu kujabulisa.