- Squash (usayizi ophakathi) - izingcezu ezimbili
- Amaqanda - izingcezu ezimbili
- Umfula - 4 Art. izinkezo
- Amafutha omquba - ama-milliliters angu-50
- Imayonnaise - 2 Ubuciko. izinkezo
- Ukhilimu omuncu - izinto ezingu-2. izinkezo
- Ikhekhe kanzima - 150 Grams
- I-Garlic - Amazinyo amabili
- Usawoti, pepper - - Ukunambitha
- Green - - ukunambitha
Silungiselela inhlama: siphuca ama-zucchini amancane (asutshiwe futhi ahlutshiwe kusuka kumbewu kanye nesikhumba), engeza amaqanda, ufulawa, usawoti kanye nopelepele. Hlanganisa kahle, ukufana kwenhlama kufanele kuvele. Encane encane yokushisa ukushisa ibhotela kanye ne-alternate gazinga ama-pancake avela ku-zucchini. Vele usakaze ngamasipuni ayishumi nesigamu, usakaze epanini lokuthosa kanye gazinga kusuka ezinhlangothini zombili. Sifaka ama-pancake we-zucchini abikiwe emgqonyeni. Silungiselela "ukhilimu", okuzosiqinisa ama-pancake ethu: uhlanganise ukhilimu omuncu nge-imayonnaise, engeza u-garlic oyinyanyisiwe kanye noshizi ogayiwe. Siyaxuba. Uma ufisa, ungafaka imifino ekhilimu. Manje sakha ikhekhe - sibeka i-pancake, sisakaza ukhilimu kuso, ama-pancake phezulu, ukhilimu, njalonjalo kuze kube khona ama-pancake. Kusukela phezulu ungafafaza ama-herbs fresh. Bon appetit :)
Izinkonzo: 5-7