Ikhekhe nge-yogurt

Namuhla, umsizi womuntu ngamunye angahlanganyela iresiphi yakhe yokuhlolwa kwephayi. Abanye bakhetha ukuwapheka emanzini afudumele, abanye - ku-serum, imfihlo yesithathu - ku-kefir ejwayelekile kakhulu. Ukuze ulungise i-kefir pie akudingekile ukuthenga umkhiqizo omningi we-fatty - kuwufanelekile futhi i-yogurt encane e-acidified, evele isabe "ukuphuza," futhi kuyisihawu ukuyilahleka. Ukulondoloza izindlu akukaze kube mnandi kakhulu!

Ukushayela okusheshayo ku-kefir

Le recipe iyoba ngumsindisi wakho, uma kungazelelwe izivakashi ziye zehla noma zifuna into enhle futhi engavamile. Into emangalisayo kakhulu ukuthi ungayisebenzisa ekukhiqizeni imikhiqizo ehlala ikhona kunoma yikuphi isiqandisisi!

Izithako ezidingekayo:

• Kefir - 100 ml
• ukhilimu omuncu - 100 ml
• imayonnaise - 200 g
• iqanda - izingcezu ezintathu
• i-soda (i-baking powder) - 0.5 tsp.
• usawoti - 0.5 tsp.
• ufulawa

Njengokugcwalisa, ungasebenzisa amazambane abilisiwe ngamakhowe kanye anyanisi, iqanda eliqoshiwe nemifino, inyama enobisi noma inhlanzi ekhonjiwe ekheniwe. Kusukela inhlama ingenasiphuzo, kungcono ukungabeki i-jam noma enye into enhle ngaphakathi.

Indlela yokulungiselela:

1. Esikhathini esitsheni esijulile, qeda iqanda, kancane kancane ungeze i-kefir, ukhilimu omuncu kanye nemayonnaise.

2. Usawoti izithako, uthele i-soda noma i-baking powder ngenhlama, futhi, ngaphandle kokuyeka ukuvusa, engeza ufulawa olufuthiwe.
3. Hlanganisa inhlama ngaphandle kwemilenze ukuze kuhambisane nokhilimu omuncu omuncu (njengama-pancake).

4. Yakha amafutha e-baking nge-sunflower, ungathathi nje phansi, kodwa futhi nemikhonto, ubeke isigamu inani lenhlama.
5. Phezu kwesendlalelo senhlama, beka ukugcwaliswa okulungiselelwe ngaphambilini bese uthele umxube we-kefir osele.

6. Bhaka esikhathini esiphezulu kuya kwe-170v kuya ku-crust crispy.
7. Shiya ikhekhe kuhhavini ukupholisa kancane, usike futhi usebenze.

I-Kefir pie ibhekwa kangcono kumafomu abhekene nokubhaka. Inhlama iphenduka ithenda kakhulu nge-crust crispy futhi ivele ixubane emlonyeni!

Apple ifu

Iresiphi elula kakhulu futhi elula ye-pie ku-kefir. Ukuze upheke, ungasebenzisa ama-apula, njengoba uboniswe ezithombeni, noma ufake i-jam eyintandokazi ku-pie ngaphakathi kwe-pie! Isikhumba se-kefir pie sisonke futhi sifanele kunoma iyiphi imithi enhle.

Izithako ezidingekayo:

• Kefir - 1 ingilazi
• amaqanda -3 ama-pcs
• ushukela - 1 ingilazi
• ukupheka powder - 1 sachet
• ufulawa
• ama-apula

Indlela yokulungiselela:

1. Amaqanda afana ne-blender noma i-mixer, kancane kancane athululela ushukela kubo.
2. Ngaphandle kokuvala i-blender, engeza i-kefir.
3. Engeza i-powder yokubhaka kanye nofulawa kuyingxube. Hlanganisa inhlama ngaphandle kwemicu kuze kube yilapho ubuningi bekhilimu omuncu.
4. Izansi kwesitsha sokubhaka kufanele zigcotshwe ngamafutha emifino bese zifakwa ezincekeni zama-apula. Ama-apula ahlelwe ngaphambili futhi ahlukaniswe tincetu ezincane.
5. Thela izithelo nge-batter ye-liquid bese uyithumela kuhhavini, uphefumulelwe ku-180C.
6. Bhaka ikhekhe ku-kefir ngamaminithi angu-30-35, uhlola ukulungiswa ngenduku ka-bamboo noma i-toothpick.

Uma ufuna ukubhaka i-kefir nge-jam, uthele uhhafu wenhlama ube isikhunta, bese ubeka u-jam bese u "ukumboza" ngenhlama esele. Ngokuvamile, le iresiphi ingashintshwa kuye ngokuthi yini efrijini lakho. Ngakho-ke, ama-apula angashintshwa hhayi kuphela ngejamu, kodwa nge pear, sitrobheli, cherry noma amanye amajikijolo. Uma wenza i-kefir pie nge-jam, kufanele ihlile isikhathi eside kunabanye, ukuze ngesikhathi sokudla, ungazitshisi ngokugxila okushisayo.