Ilayisi nenkukhu ku-multivarquet: iresiphi yama-gourmets
Abapheki abaningi, nabesifazane abanolwazi bacabanga ukuthi irayisi iyona efaneleka kakhulu ekukhunjweni kwenyama yenkukhu. Lokhu akumangalisi, ngoba inhlanganisela yale mikhiqizo yenza lula futhi, ngesikhathi esifanayo, satiety. Irayisi elikhethekile kakhulu eliyiphunga litholakala uma ligcwele ijusi elimnandi nelinamafutha esikhumba kanye namafutha. Ngakho-ke, sincoma ukuthi ungasebenzisi amaflethi ahlanzekile, kodwa izingxenye ezifana ne-shin, ithanga, ham, emuva.
Izithako ezidingekayo:
- Inkukhu yenkukhu - ama-2 ama-pcs.
- Irayisi elihlanjululwe nxazonke - 400 g
- Amanzi - 500 ml;
- Izinongo: i-turmeric, i-pepper emnyama noma enye njengoba ifunwa;
- Imifino, umnqumo noma ibhotela;
- Isinaphi;
Ubuchwepheshe bokulungiselela
Okokuqala siwageza wonke umlenze bese siwasika zibe yizicucu ezincane (ngokulinganayo zihlukaniswe zibe yi-shin nekhanga zibe izingxenye eziningana). Ngesikhundla se-multivark, udinga ukuthulula amafutha omifino amancane, ufake isardadi, bese unciphisa inyama. Beka umshini emsebenzini wokubhaka uphinde ushiye imizuzu engu-20. Ekupheleni kwalesi sikhathi, vula izicucu bese uzigcwalisa ngelayisi. Kusukela ngenhla yerayisi nge-turmeric, nezinye izinongo, ungakhohlwa usawoti. Isinyathelo sokugcina - ama-bay ngamanzi. Ukuze uphephe irayisi nenkukhu endaweni enhle, vula imodi ye "plov", i-timer isethwe ihora elilodwa. Ukudla okulungele ukulondolozwa kahle ngotamatisi noma ijusi le-orange. Uma ukhonza ilayisi nenkukhu njengesitsha sokugcoba, ungawuhlobisa ngemifino eqoshiwe.
Ilayisi nenkukhu ku-multivark: inguqulo ye-Chinese
Uma ufuna ukwenza isidlo sangempela samaShayina, qiniseka ukuthi ukhetha izinhlobo eziningi zelayisi okusanhlamvu.
Izithako ezidingekayo:
- Ilayisi - 400 g
- Inkukhu yezinkukhu - 500 g
- Soy umsila - 5 tbsp. l.
- Amafutha kaSesame - 2 tbsp. l.
- I-garlic - ama-clove amabili;
- I-ginger evuliwe 1 tsp.
- Imifino ehlutshiwe - esincane
Ubuchwepheshe bokulungiselela, ukulandelana
I-chicken fillet kufanele ihlanjululwe ngaphansi kwamanzi abandayo bese igaqulwa zibe yizicucu ezincane, bese ihlehliselwa emgodini wezintambo eziningi. Ngesikhathi esifanayo, engeza i-soy sauce, izinkezo ezimbalwa zamafutha we-sesame, u-garlic oyinyanyisiwe kanye ne-spoonful of ginger. Emva kwalokho, uthele amanzi kumikhiqizo bese ukhetha inkinobho ethi "Pilaf". Isaziso sedivaysi sizokutshengisa ukuthi isidlo sikulungele. Ukulungiswa ngedayisi yaseShayina nenkukhu ingafafaza phezulu ngamakhambi aqoshiwe. Lezi zinsikazi zase-Asia zihlangene kahle newayini elibomvu noma amajusi ezithelo. Njengokungezelela ukunambitheka, ungasebenzisa i-ginger ekhethiwe.
Ilayisi nenkukhu ku-multi-bar yindlela engcono kakhulu yokuba owesifazane omatasa ukondle futhi anambitheke ekudleni umndeni wakhe kanye nezivakashi. Ngaphezu kwalokho, ukunambitheka kwesidlo kuzodala idumela lomuntu ophethe kahle.