Kungani sikhohlela izifo ezihlukahlukene nezikhuhlane? I-Cough iyindlela yokuzivikela yomzimba ku-sputum, i-mucus, i-microbes, kukho konke lokhu okudingeka uyilahle. Isikhumba kaningi sibonakaliso sesifo sokuphefumula nesifo se-lung.
Ngokukhwehlela okunjalo, izindlela zokwelapha ezinjengokuthi: lwesinaphi, izinyawo ezinyawo, ukucindezela, amafutha okugcoba, ukuxubha, isiphuzo esishisayo sizosiza. Izidakamizwa ezibhekene nokukhwehlela zisiza kahle, kodwa akudingeki ukuba udonsa ukukhwehlela, kodwa uyiphathe.
Yiqiniso, udinga ukubona udokotela, kodwa kukhona nemithi yomuthi, futhi abaningi bayazi ngokusebenza kwabo. Kwenzeka ukuthi imishanguzo enqunywe udokotela ayizisi, futhi izikhambi zabantu zibhekana nezifo ezihlukahlukene eziyinkimbinkimbi ngokuphelele.
Amakhambi omphakathi wokukhwehlela kulula ukuwalungisa ekhaya
- I-garlic no-anyanisi basiza ezifweni eziningi. Hlanganisa u-anyanisi ngokucophelela, engeza izipuni ezimbili zobisi, ama-gramu angu-200 ushukela, uzigcwalise ngamanzi alitha. Letha emathumba bese upheka phezu kokushisa okuphansi amahora amathathu. Ingxube eholayo ihlungiwe, ihlile futhi ithathe ingxube efudumele 4 noma izikhathi ezingu-6 ngosuku ngepuni eyodwa.
- Inhloko ka-garlic kanye no-anyanisi ayi-10 kufanele iqoshiwe futhi ibiliswe ubisi. Lapho igalikhi ne-anyanisi ithambile, engeza isipuni 1 soju bese uxuba. Ingxube eholayo ithathwa yonke ihora ngesipuni esisodwa. Kakade kulo lonke usuku, ukuvuvukala nokukhwehlela emphinjeni kuyokwehla kakhulu.
Amakhambi omphakathi wokukhwehlela noju
Isikhukhula sisiza ukunciphisa inhlanganisela yobusi nama-hazelnuts. Thatha ingilazi yamantongomane futhi uqaphele, engeza isigamu indebe uju uhlanganise. Usuku lonke sidla isipuni esisodwa sale nhlanganisela, siyiphuze nobisi olufudumele.
Uma une-fever ephakeme, akudingeki wenze izinqubo ezihlukahlukene zokushisa. Kodwa ekushiseni okujwayelekile sizama ukufudumala esifubeni, isibonelo, amazambane abilisiwe. Amazambane omhlabathi, futhi ngokushesha usike amazambane ashisayo, ubeke esikhwameni seplastiki esiqinile, ugobe ithawula elincanyana bese ulibeka esifubeni. Siya embhedeni, sifihle futhi silale phansi ihora elilodwa. Uma iphakethe namazambane sele selehlile phansi, isuse bese ulala cishe ihora.
Uma udla amazambane ashisayo ngobisi, ubuthane ngaphansi kwengubo, lokhu kuzokusiza ukunciphisa ukukhwehlela. Kusukela kukhwehlela kusiza ukuqeda iklabishi ijusi uju. Mane nje ungeze uju eklabishi ijusi, uphuze le remedy usuku lonke. Lokhu akulona ijusi elimnandi, kodwa uma lisetshenziselwa ukukhwehlela kunciphile.
Amakhambi omphakathi wamakhambi
Ungasebenzisa ama-broth of herbs. Thatha umama nomama, ama-oregano, ama-raspberries, ngesibambiso semifino ngayinye, hlanganisa bese wenza ingilazi yamanzi abilayo eyodwa isipuni, uphuze njengetiyi. Siphuza phakathi nosuku 3 noma izikhathi ezine.
Ngomkhuhlane ongapheli, sibilisa isiraphu ishukela isifo se-dioecious. Thatha izimpande noma ushiya, ugaye kahle bese uwilisa usiraphu ushukela. Sithatha isipuni esisodwa 2 noma izikhathi ezintathu ngosuku.
Kuwusizo uma ukhwehlela ukuphuza ukumnika amandla . Thatha amagremu angama-500 kagesi afakwe ilitha lamanzi abilayo futhi ahlungiwe. Lapho ukumnika kwehlile, cala ukuwaphuza ngama-sips amancane. Siyiphuza ngesikhathi sosuku, ngosuku olulandelayo siphindaphinda inqubo.
Amafutha e-Goose ayayeka futhi athambe ukunciphisa ukukhwehlela. Lungisa ingxube ye-anyanisi elicutshiwe noma elayishiwe kanye nezipuni ezimbili ze-goose fat. Ngaphambi kokulala, gcoba ingxube esifubeni nasentanyeni.
Ngokwemvelo, le ndlela yokwelapha iyohambisana nalabo abathintekayo ukukhwehlela ekhaya, futhi ungahambisani nokukhwehlela, ngoba iphunga le-anyanisi lizinzile, futhi ngeke likwazi ukuliqeda isikhathi sokwelashwa. Uma ungadla isipuni se-ingxube yenkinga ebusuku, kuyoba kuhle, kodwa akubona bonke abangasinda ukunambitheka kwalo.
Enye ingxube ingcono kangcono ukunambitha: izipuni ezimbili zebhotela, isipuni 1 se-starch kanye nama-2 ama-yolk fresh, mix. Le ngxube idliwa isipuni 1, njalo ngangokunokwenzeka.
Kuzo zonke ikhemisi ungathenga i-tincture yotshwala yama-eucalyptus. Esikristini uthele ¼ amanzi afudumele abilisiwe, engeza ama-20 noma ama-30 amaconsi we-tincture, futhi uthathe izikhathi ezintathu ngosuku.
Uzothanda ikhambi elimnandi lokukhwehlela laseBrazil. Manje asiyona into engavamile ebhanana futhi singakwazi ukulungiselela le nqubo: uthathe ubhanana obuvuthiwe 2, uwafake nge-sieve, ufake ubhanana embizeni yamanzi ashisayo, ufake isipuni seshukela esibukweni samanzi bese usishisa. Uma ingxube ivuselela, asiphuze usuku lonke ngezigaba ezincane.
I izaqathe ezijwayelekile zizosiza ngokushesha ukukhipha ukukhwehlela. Sithatha isanqante esivamile, sizoyifinyelela kwi-grater encane, sizogcwalisa ingilazi yobisi olushisayo futhi siphikelela imizuzu engu-20. Masiphuze ngaphambi kokulala. Ngemuva kwezinsuku ezingu-3, le ndlela izonciphisa ukukhwehlela, ngisho nalokhu ukumnika kungaqeda ngokuphelele ukukhwehlela.
Amakhambi omphakathi wokukhwehlela okunamandla kakhulu
Lezi zokupheka ziphumelela ukukhwehlela okunamandla, okungapheliyo.
Kusukela kukhwehlela oqinile kuzosiza ukunqunywa kwe-toion husk. Thatha ama-husks ngezinhlamvu eziyi-10 anyanisi, ugcwalise ilitha lamanzi abilayo, upheke emlilweni ophakathi. Uma isigamu samanzi sibilisiwe, umhluzi ususiwe, uhlile futhi uhlungiwe. Phuza uju 2/3 indebe 2 noma izikhathi ezintathu ngosuku kuze kufike ukukhwehlela.
Nge-bronchitis, ukukhwehlela kuyodlula ngokushesha, uma siphuza isiraphu esiphundu, siphekwe u-anyanisi kanye nama-husk. Sizogeza ama-bulb amabili angaphenduliwe, sinciphise u-anyanisi ngamanzi abilayo amanzi, ilitha ngalinye lamanzi - ingilazi yeshukela. Pheka ngokushisa okuphansi ngamaminithi angu-50, bese udonsa u-anyanisi, futhi isiraphu ephuze idakwe ifomu elifudumele. Kubantu abadala, udinga ukuphuza isigamu sesiraphu 3 noma amahora angu-4 ngosuku, kanye nezingane - 50 ml. Futhi emva kwesikhashana, ukuthatha isiraphu elinjalo, ukukhwehlela kuzodlula.
Uma ukukhwehlela kunamandla, sizosibekela ingxenye engama-litre yobisi 2 noma 3 ama-bulb aqoshiwe kanye nekhanda elilodwa likagalikhi. Pheka imizuzu engu-10, bese u-razomnem, engeza izipuni ezimbili zeju. Sithatha ifomu elifudumele 1 isipuni izikhathi ezinhlanu ngosuku.
Enye ikhambi lokukhwehlela elimangalisayo, sililungiselela ngesisekelo seqanda leqanda. Esikhathini sokubilisa ubisi obisilayo, engeza isipuni sebhotela kanye ne isipuni soju, i-egg yolk eluhlaza, eboshiwe u-foam ne-soda ekupheleni kommese. Ukuze isikhuphuke kungcono ukushaya, engeza kuwo amaconsi amabili amanzi ashisayo. Ngenkathi umkhiqizo uvutha, engeza zonke izithako ebisi, bese uxuba futhi ususe. Le ngxube ilungiswa ngokushesha futhi isiza nge-cereal - bronchitis, i-laryngitis. Ukulungisa imithi kuyadingeka izikhathi ezithile ngosuku futhi uphuze namanje ngomusa ofudumele.
Umhluzi we-mallow uphathwa ngokukhwehlela okungapheli. Sithatha ama-rhizomes ambalwa we-mallow, siwafaka ngobisi, ngoba lokhu sithatha isigamu sebheyi ubisi, futhi sizobilisa impande ye-mallow imizuzu engu-15. Umhluzi udakiwe ekomishi lekhofi, izikhathi eziningana ngosuku.
Ngesiphuzo esinamandla sokukhwehlela i-decoction ye-elderberry noma i-walnuts. Thatha amantongomane angama-4 kugobolondo kanye ne-1 isipuni umdala, upheke ngesigamu ilitha lamanzi, ngokufaka isipuni seju. Isihlungi se-Decoction uphinde uphuze isipuni esingu-1 izikhathi ezingu-3 ngosuku.
Ngomkhuhlane omdala, ingxube izosiza, sithatha konke ngokupuniwe: uju, isardard omisiwe, amafutha omifino, ingxube kafulawa kanye nezipuni eziyi-1.5 ze-vodka. Izithako zixutshwe futhi zivutha emanzini okugeza. Kule ngxube senza ukucindezela izinsuku ezimbalwa.
Sithola ingxube njengenhlama enamathele, uyibeke esikhwameni se-gauze, uyibeke esifubeni sakho, ufake i-polyethylene noma iphepha lesikhumba phezulu bese uyibopha nge-kerchief efudumele. Kungcono ukwenza ukucindezela ebusuku.
Kukhona ikhambi elilula wonke umuntu elikhohliwe, liphephile futhi lilula. Lokhu kushiswa ushukela. Sisebenzisa imithi eqinile, futhi sikhohlwe ukuthi uswidi ushukela kanjani. Thatha i-pan yokudoba, ugcwalise ushukela omncane, uncibilike kuze kube mnyama. Izingcezu eziqinile ziqukethe amanzi afudumele futhi ziphuze, noma sizoqeda ngaphansi kolimi. Lokhu ushukela awubangeli imiphumela emibi kanye nokusizwa ngokukhwehlela owomile.
Manje siyazi ngomuthi wendabuko kanye nokupheka kokukhwehlela. Ezinye zokupheka zinomnandi, ezinye azizona ezihlwabusayo kakhulu, kodwa zidinga kudliwa njalo futhi ngesineke. Kodwa lokhu akusho ukuthi udinga ukuzithiba, ngezibonakaliso zokuqala zesifo okudingayo ukuze ubone udokotela. Futhi udokotela kuphela onganquma ukuthi yini okudingeka ilashwe.