Incazelo.
Ukwakheka kwamathambo, okuvela lapho ama-bacterium ehlanganiswa, aqala ngamanzi kuphela, futhi okubonakala okufana nelayisi abilisiwe kuthiwa irayisi elwandle.
Irayisi lomuthi wolwandle unomlando ojulile. Ngosizo lwaso, ngisho nasezikhathini zasendulo, izifo eziningi zaphathwa. Isiko lokusebenzisa irayisi yolwandle ngezinhloso zokwelapha seliye lishintsha emasiko aseMpumalanga. Cishe eminyakeni eyikhulu edlule, irayisi yokwelashwa olwandle yasondela emazweni aseNtshonalanga. Ngokuhamba kwesikhathi, isithakazelo kuye savutha, safa.
Ukwakhiwa kanye nezakhiwo zokwelapha.
Umphumela wokuvutshelwa, okwenzeka ngokubamba iqhaza kwamabhaktheriya emanzini - isiphuzo esivela elayini lomuthi olwandle. Lesi siphuzo sinezinhlobo eziningi ze-acids, amafutha angasetshenzisiwe awusizo, amafutha abalulekile, amavithamini, ama-enzyme namaminerali.
Amavithamini namaminerali ayingxenye yerayisi yokwelapha isetshenziselwa ukwakha ama-enzyme awo ngomzimba. Lokhu kusho ukubamba iqhaza okusebenzayo ezinkambisweni zomzimba zomzimba futhi kuqinisa ukuzivikela. Futhi ama-enzymes aqukethe isiphuzo asiza ukudiliza ukudla.
I-cholesterol ewusizo yenziwa ngama-acids ayi-unsaturated, futhi ivimbela ukwakheka kwe-cholesterol eyingozi, eyakhiwa ngamafutha esilwane. I-cholesterol eyingozi ifakwa emithanjeni yegazi.
Irayisi lomdanso iqukethe izinto eziwusizo ezinciphisa ukuguga kwezicubu. Lokhu kutholakala ngokuvimbela ukukhululwa kwama-radicals mahhala avela kwamangqamuzana amathunjwa ngesikhathi kusetshenzwa ukukhipha okwenziwe nge-oxydation. Cishe eminyakeni eyi-100 eyedlule kwakusungulwa ukuthi konke okwenzeka kwamakhemikhali okushisa kwenzeka ngokubanjwa kwama-radicals mahhala. Iyini i-radical yamahhala? Ingxenye ye-molecule ene-valence yamahhala (ngamanye amagama, inesandla samahhala esingakwazi ukunamathela kulokho okunye) ibizwa ngokuthi i-radical yamahhala. Ngokuqinisekile wonke ama-radicals - okwenyuka kwemikhiqizo yamakhemikhali. Ama-radicals akhishwe mahhala asebenza ngokusebenza kwamakhemikhali, futhi ngenxa yalokho ukuphendula, ama-radicals amasha akhiwa, nokunye okunjalo. Lokhu kuyindlela yokusabela. Cishe ingxenye yeshumi leminyaka eyedlule kwavezwa ukuthi isizathu sokweqisa oksijini yi-radicals yamahhala. Ngemva kokuchazwa yi-by-imikhiqizo ye-metabolism, amaseli aguga.
Ngaphezu kwakho konke okushiwo ngenhla, irayisi elwandle kunomuthi okwazi ukubuyisela izinqubo ze-metabolic ezinxenyeni ze-cartilaginous. Ngeziphazamiso ezihlukahlukene zamangqamuzana emgogodleni kanye namalungu, le nto ibalulekile kakhulu. I-folic acid, iqhaza ekuqaliseni amaprotheni, iyasiza ekusungulweni kwamaseli abomvu egazi. Isiphuzo esivela kulayisi sinefungi eningi ewusizo namagciwane ezinsiza ekubuyiseleni komzimba.
Isiphuzo esisekelwe elayini lokugulisa emanzini yisisombululo esiqinisa ukuzivikela, sinciphise ukucindezela komzimba, sithuthukisa izinqubo zomzimba emzimbeni, futhi sinamakhemikhali aphikisayo, antitherosclerotic kanye nama-antimicrobial. Uma uthatha lokhu kuphuza kunciphisa isisindo somzimba.
Ukungafani.
Kuze kube manje, abezimithi abazange banesithakazelo elayisi elwandle, njengomthombo wezakhi. Kulandela ukuthi akukho miphumela eyingozi emzimbeni womuntu. Kodwa uma ucabanga ukuthi yini ehlanganisiwe kulo mkhiqizo, ungaphetha ngokuthi lesi siphuzo akufanele sisetshenziselwe abantu abanesifo sikashukela (ngoba isiphuzo sinalo ushukela), isilonda se-peptic se-duodenum, isisu noma i-asidi yesisu.
Indlela yokulungisa isiphuzo?
Ukulungiselela isiphuzo kusuka irayisi yasolwandle isimangaliso kuyinto elula. Ukuze wenze lokhu, udinga ukufaka izipuni ezine zelayisi embizeni yamanzi, okuvelele okumbalwa. Bese uxuba ilitha elilodwa lamanzi angasetshenzisiwe ngezipuni ezintathu zeshukela. Ngemuva kwalokho, uthele ukuxuba okomile welayisi ngalesi sixazululo. Izinsuku ezimbili ukuze ugcizelele, bese ugeleza. Thatha kathathu ngosuku ngenxenye yendebe. Inkambo yokwelapha inyanga eyodwa nesigamu. Lesi sixazululo singagcinwa esiqandisini izinsuku ezingaphezu kwezinsuku ezinhlanu. Emva kwezinsuku ezinhlanu, irayisi elwandle lageza, futhi liqala ukulungisa isiphuzo esisha.
Ngaphezu kwalokhu okungenhla, isisombululo esisekelwe elayini lomuthi elwandle singasetshenziswa njenge-lotion ubuso. Iyakuthinta kahle isikhumba, ikhuphuke, ilulaze imibimbi futhi ihlinzeke isikhumba ukubukeka okusha. Lelixazululo lingasusa umlomo womlomo, ngoba unempahla elwa namagciwane. Susa ukukhathala emva kosuku olukhuni kuzosiza ukugeza ngesiphuzo elayisi.
Irayisi elwandle lisiza ukuvimbela izifo nokuthuthukisa umzimba, kodwa hhayi njengendlela yokulungisa.