Indlela ukupheka inhliziyo yengulube?

Inhliziyo ingenye yemikhiqizo ewusizo kakhulu, ihlanganisa iphrotheni ephezulu ye-digestible kanye nesethi yonke yezakhi zokulandelela eziyingqayizivele. Ngakho-ke, ukungayinaki ekudleni inyama akufanelekile, kodwa kungcono ukufunda ukupheka ukuze zombili umndeni wakho kanye nezivakashi zijabule ngokuthokozisa kwakho okuthandayo.

Inhliziyo yengulube igwetshwe ukhilimu omuncu

Le misipha isebenza njalo, ngakho into ebaluleke kakhulu ekulungiseleleni kwayo ukwenza i-dish ithenda kanye namanzi. Ukudlulela ngokweqile, usengozini yokuthola inyama yenjoloba, okuzoba nzima ukuyihlafuna. Yingakho indlela engcono kakhulu futhi elula yokulungisa inhliziyo yengulube ukuwugcoba ukhilimu omuncu.

Imikhiqizo:

• Ingulube inhliziyo - 1 kg;
• ukhilimu omuncu - 250 g;
• izaqathe - 2 ephakathi;
• i-anyanisi - 2 ephakathi;
• i-garlic - ama-clove amabili;
• amafutha yemifino yokudoba;
• usawoti kanye nopelepele ukunambitha.

Iresiphi ngesithombe:

1. Ama-by-products akhishwa, sisusa amafilimu, amafutha, izitsha ezinkulu nezimpawu. Sika ku cubes 1.5 x 1.5 cm noma uthanda.
2. Ama-anyanisi anqunywa ama-cubes amancane, izaqathe zigaxa ku-grater enkulu.

3. Epanini elijulile lokudoba noma epanini, amafutha emifino ashushu, lapho kudingeka khona ukuthumela okokuqala u-anyanisi, futhi emva kwalokho izaqathe. Imifino kufanele ilondolozwe ekuhleni.
4. Thela inhliziyo eqoshiwe ngaphakathi epanini lokuthosa futhi gazinga kuze kube yinto ephawulekayo.

5. Phakathi naleso sikhathi, ukhilimu omuncu kufanele uhlanjululwe ngamanzi ngesigamu, engeza usawoti kanye nopelepele ukunambitha, uthele ingxube epanini, ikhava futhi udilize okungenani amahora angu-1 - 1.5.

I-stewed Best in ukhilimu omuncu, inhliziyo iya kumazambane asosiko, i-buckwheat, pasta. I-sauce inconywa ukuthi isetshenziswe uma isebenza. I-charm eyinhloko ye-dish isesimweni esilula kakhulu futhi iwina-win. Ungangezela izinongo ezengeziwe noma izithako ukunambitha noma ukushintsha indlela yokupheka - le goulash izohlale ihle kakhulu. Kungenziwa kuphekwe ku-multivarquet, ukwenza amaphuzu angu-3-4 kumodi "yokuthosa", no-5 - "ukucima", noma ngisho nokuhlola i-ovini nezimbiza.

Recipe for isaladi kusuka ingulube inhliziyo in isiKorea

AmaSaladi anama-subproducts ahlale ehlanza kangcono kunokupheka ngezinyama ezivamile. Ukunambitheka kwangempela kwenhliziyo kuhlangene nezinongo ezibucayi zasemakhazeni ngeke kuvele nje ukushiya ukungabi nandaba etafuleni, futhi ukulungiselela ngokwayo akudingi amakhono okuyinkimbinkimbi noma izithako ezingenakufinyeleleka.

Okudingayo:

• Ingulube inhliziyo - ama-2-3 ama-PC.;
• izaqathe ngesiKorea - 300 g;
• umnsalo obomvu wesaladi - ucezu olulodwa;
• imayonnaise;
• ijusi lemon;
• i-soy sauce;
• i-sesame;
• imifino esisha.

Ukulungiswa kwesinkwa ngesinyathelo se-saladi nenhliziyo yengulube ku-Korean:

1. Bilisa u-offal ukuze uthole ukutholakala okugcwele (ngaphansi kwamanzi abilayo anamanzi bese upheka cishe ihora).
2. Lungiselela ukugqoka isaladi, uhlanganise izingqikithi ezimbonini zamayonnaise nge isipuni soy sauce kanye ne-1/3 kalamula kalamula.
3. Sika u-anyanisi obomvu emasongweni angamahhafu.
4. Beka esitsheni samaqathi eKorea kanye anyanisi, engeza inhliziyo ehlile, uthathe izicucu ezincane, ugcwalise.
5. Vumela isaladi ibe njalo imizuzu engu-20.
6. Ngaphambi kokukhonza, ufafaza isidlo ngembewu yesame nama-fresh herbs.

Isaladi ilula, enamanzi, enesaladi esiphundu neyomuncu nokugqoka kwangempela. Kuyinto efanelekayo kokubili imenyu yokugubha kanye nesidlo esijwayelekile.

Dish kusuka enhliziyweni yengulube ebhakakwe emanzini

Le recipe ingabizwa ngokuphephile ngokuthi isitayela esithile sesethulo, futhi ngisho nesithandani, uma kulungiselelwa isidlo sezinkwa ezimbili, nakuba isidlo sikulungele ngempela - cishe ngaphandle kokubamba iqhaza komsunguli. Isikhathi esilondoloziwe ekuphekeni singaphumelela ngokuphepha, ukuze emkhosini ube ngcono futhi uphumule.

Okudingayo:

• lonke inyama yengulube - ama-2 ama-pcs.;
• amafutha aluhlaza (ibhotela, amakhambi, usawoti) - 75 g;
• iqanda - ucezu olu-1;
• ubisi - 2 tbsp. izinkezo;
• izinhlanzi zesinkwa.

Iresiphi yenhliziyo ebhaka:

1. Nge-offal, udinga ukunquma amafutha nefilimu ngaphandle kokulimaza imisipha.
2. Ukuhlanganiswa okunamandla kwemikhumbi kufanele kukhishwe ukuze kungabikho ukubhoboza nokusika indebe yenhliziyo.
3. Emgodleni sifaka amafutha aluhlaza. Ephelele ne-by-imikhiqizo evela eluhlaza, i-parsley ihlangene, nakuba kungenzeka ukusebenzisa noma yikuphi amakhambi ukunambitheka kwakho.
4. Ngaphezulu, lo mgwaqo uzogwazwa ngamazinyo, ukuze ngesikhathi amafutha okupheka engaphumi. Ngemuva kokubeka ngaphakathi esikhwameni sokubhaka bese ufaka isikhunta. Umkhono kufanele ukhonjiswe ezindaweni ezingu-2-3 ukuze ungaqhubeki enkambisweni.
5. Thumela inhliziyo ekuphepheni kwe-oven degrees 200 ngehora elilodwa.
6. Phakathi naleso sikhathi, gubungula iqanda ngobisi bese uthele izinkwa zokudla zibe isitsha esihlukile.
7. Sithatha inyama kuhhavini bese sisusa isikhwama. Uma nje ugoba phansi kancane bese uthabatha, ususe ngobumnene ama-toothpicks, uthele izinhliziyo ngengxube yamaqanda nobisi bese ufafaza kahle nxazonke ngezinkwa zokudla.
8. Sabeka ihhavini ngokushisa okukhulu futhi sithumela izinhliziyo lapho imizuzu engaba ngu-10. Uma usuqhekekile, ungakhonza.

Lesi sidlo, esibhakazwe emikhondeni, sihamba kahle ngama-saucsi abhakabhaka njengegalikhi ne-paprika, kanye newayini elibomvu.