Ungakhathazeki, akunzima ukucacisa leli gama, kwanele ukuqonda ukuthi umzimba wesifazane unesigqi saso, lapho izitho ezifana nama-ovari nesisu kusebenza. Ngaphandle le nqubo ibonakala ngendlela yenyanga. Inyanga ibilokhu ikhonjiswe ngomgomo wesifazane, esinye sezizathu zalokhu umjikelezo oqondile, njll. isikhathi kusukela ekuqaleni kuze kube sekupheleni kwenyanga zonke izinsuku ezingu-28 futhi lilingana nobude bomjikelezo wenyanga.
Ngokomlando, usuku lokuzalwa lubalwa kusukela ngosuku lokuqala lokuya esikhathini sokugcina: Izinsuku ezingu-280 zengezwe kule nombolo, ezinyangeni eziyi-10 ezincane. Lokhu kwenzeka ngoba ezinsukwini zakudala kwakungenalo ulwazi olwanele lwe-anatomy ukucacisa usuku lokuvota. Ukuze unciphise izibalo, ungangezela 7 ngosuku (ngoba ukukhulelwa kungenzeka ngosuku lwesishiyagalolunye nesishiyagalombili ukusuka ku-ovulation), futhi kusukela ngenyanga ethathwe 3 (ngoba ukukhulelwa kuthatha izinyanga ezingu-9). Ake sithi ukuphela kokuya esikhathini kwenzeka ngoDisemba 3, 2006 (03.12.2006), ukubeletha kwengane kufanele kwenzeke ngoSepthemba 10, 2007 (10.09.2007). Uma unomjikelezo ohlala njalo ohlala ezinsukwini ezingu-28-30, ungabeka ngokuphepha 14 esikhundleni se-7. Noma wengeze amasonto angu-40 ngaphambi kwesikhathi sokugcina esikhathini. Kusemasontweni ukuthi izidakamizwa zithatha ukukhulelwa. Futhi amaviki angu-40 ngokwesilinganiso, ukukhulelwa okuvamile.
Amama omuso awaqondi ngaso sonke isikhathi le ndlela yokubala, ikakhulukazi uma eyazi ukuthi impela ukukhulelwa kwenzeka. Kukholelwa ukuthi isikhathi esihle sokukhulelwa yisikhathi sokuvuthwa (ukuphuma kwamaqanda ama-ovary kanye nokunyakaza kwawo esibelethweni). Ngomjikelezo ojwayelekile wezinsuku ezingu-28, i-ovulation kwenzeka ngosuku lweshumi nane. Ngalesi sikhathi ukuthi amathuba okufaka umquba amaqanda yiwona amakhulu kakhulu. I-Spermatozoon ihlala isaphila izinsuku ezingu-3-5, okusho ukuthi owesifazane angakhulelwa uma ukulala ngokobulili kwenzeka ngosuku lweshumi nesishiyagalolunye emva kokuqala kokuya esikhathini. Okusho ukuthi, izinsuku ezingu-3-5 emva kokulala ngokocansi. Incredible? Kodwa iqiniso! Njengoba i-ovum iphila usuku olulodwa kuphela, emva kokuvuthwa kwe-ovulation, ukukhulelwe ngemva kwalesi sikhathi akunakwenzeka.
Uma umjikelezo wakho uphambene nesilinganiso, isikhathi sokuvuthwa singabalwa ngokuhlukanisa ubude bomjikelezo wezinsuku 2. Izintandokazi izinsuku zokukhulelwa kwengane yakho - izinsuku ezingu-4 ngaphambi kokuvuthwa nosuku lokuvuthwa ngokwayo, bese kungenzeka ukuthi umthamo wokukhulelwa unciphise kakhulu.
Kukhona enye indlela, ngaphandle kokucacile, indlela yokunquma usuku lokuvota. Lokhu kwenziwa ngokunquma ukushisa okuyisisekelo. Mhlawumbe bonke abesifazane bayazi ngale ndlela. Ukulinganisa kufanele kwenziwe nsuku zonke ngesikhathi esifanayo, awukwazi ukuphuma embhedeni, futhi isikhathi sokulinganisa kufanele sibe yimaminithi angu-10. Ngaphambi kokushisa, ukushisa okuyisisekelo ngeke kudlulele ku-37.0 ° C, futhi ngemuva - kudlula okungenani 0.2 ° C. Usuku ngaphambi kokushisa kwamazinga okushisa (ngalolu suku izinga lokushisa liwehla kakhulu), kuyoba usuku lokuvota. Ngokulinganisa ukushisa kwe-basal kwezinyanga ezintathu ezilandelanayo, ungakwazi ukubikezela ngokunembile ukuvuthwa kwesikhathi esizayo.
Okubaluleke kakhulu, usuku lokuzalwa luyonqunywa uma wazi isikhathi sokukhulelwe noma ukuvota. Kulesi simo, kubalulekile ukungeza hhayi 280, kodwa izinsuku ezingu-266 - isikhathi sangempela sokukhulelwa. Uma umjikelezo wakho uhlala izinsuku ezingu-28, khona-ke akufanele kube khona umehluko phakathi kokubala kwe-ovulation nenyanga ngayinye. Kodwa-ke, uma umjikelezo uhlukile, ukwehluka kwimiphumela kungenzeka. Okungukuthi, uma umjikelezo ufushane kunezinga, usuku lokuzalwa lwangempela luzobe lube ngaphezu kwesikhathi uma kubalwa njalo ngenyanga, futhi uma umjikelezo ubude, ke, ngokuphambene, ngokuphambene nalokho.
Namuhla, ukuze uthole usuku lokudiliva, i-ultrasound ingasetshenziswa futhi. Ukubikezela kusekelwe ebukhulu bombungu, futhi ukunemba kwalo kuncike ekutheni i-ultrasound yaqala kanjani. Ngakho-ke, uma isifundo senziwa emasontweni okuqala angu-12 wokukhulelwa, usuku lokubeletha lwangane lunganqunywa phakathi kwezinsuku ezingu-1-3, futhi uma i-ultrasound isenziwa emavikini angu-12 wesibili, ukunemba kuncishisiwe kuya ezinsukwini ezingu-7. Lokhu kungenxa yokuthi ekukhulelweni kokuqala, ubukhulu bendodana buyashintsha ngokucacile ngokwemigomo, futhi emasontweni angu-12 edlule izinguquko zikhona ngabanye, ngakho-ke akunakwenzeka ukwenza ukubikezela kubo.
Kukhona futhi okudala, futhi ngesikhathi esifanayo, indlela engalungile yokunquma leli gama. Ingqikithi yayo ikhona ekunqumeni isikhathi lapho umama osemncane eqala ukuzwa ukugubha kwengane. Kukhona umbono wokuthi uma ukukhulelwa kungowokuqala, umama uzoyiqaphela ngeviki lama-20, futhi uma okwesibini, kungakabiphi ngaphambili-ngesonto lama-18. Ekuphileni, konke kuvela ngokuhlukile, futhi ubukhulu bephutha lombono onjalo luya phezulu kumaviki angu-4. Ukuzwela komama kanye nomsebenzi wengane kubaluleke kakhulu.
Kunoma yikuphi, kungakhathaliseki ukuthi ubala kanjani usuku lokuzalwa kwakho, ngokuvamile akwenzeki ncamashi ngesikhathi ubalwa ngaso. Ukulibaziseka kwamasonto amathathu kungenzeka. Kungcono ukuxoxa ngokuphindaphindiwe, ngoba kaningi amaphutha ekubalweni angumthombo wokukhathazeka. Kodwa kufanele sikhumbule isimo esisodwa esibalulekile. Ukukhulelwa okujwayelekile kungahlala emasontweni angu-38 kuya kwangu-40. Futhi kungakhathaliseki ukuthi ukholelwa kahle kangakanani, ingane ingazalwa emasontweni angu-38, futhi lawa amasonto amabili ngaphambi komhla okulindelekile wokuletha. Kodwa nokho, noma ngabe siningi kangakanani esibala futhi sibale, ingane eyodwa kuphela eyazi ukuthi ilungele ukuzalwa nini. Ngakho-ke, ngincoma ukumane nje ngilinde futhi ngijabulele isimo esihle kangaka.