Ngakho, yiziphi izizathu ukubonakala kwe-hematoma? Uma sishaya okuthile, imithambo yegazi iqhuma futhi igazi ligeleza ngaphansi kwesikhumba. Yingakho emzimbeni kukhona izindawo ezimbi ezilimazayo. Ekuvuthweni okudala emzimbeni kuyaqala ukuvela ngoba izitsha ziba yizikhukhula futhi ziphela.
Ngokuvamile, isikhumba sabesifazane sinomusa kangangokuthi ukulimala kungabonakala ngemuva kocansi ocansini, ngoba le nsizwa imane imane ifake isandla noma ithanga ngendlela efanele. Yingakho cishe bonke abesifazane becabanga ngendlela yokususa ngokushesha i-hematoma. Uma ukholwa odokotela, bakholelwa ukuthi akufanele uzame ukuqeda i-hematoma, ngoba kumele badlule ngokwabo. Ngendlela, kuqinisekiswe ukuthi okuncane kunomzimba emzimbeni, kuyodlula isikhathi eside. Isibonelo, emincintiswaneni ebusweni ihlela isikhathi esingaphezu kweviki, emzimbeni - ngamabili, kodwa emilenzeni ingahlala kuze kube yinyanga. Lokhu kungenxa yokuthi emithanjeni yegazi emilenzeni ukucindezela kuphakeme. Ngakho-ke, ngemva kokulimala, baphala ngaphezulu. Kodwa, noma kunjalo, uma udinga ukuqeda imivimbo ngokushesha ngangokunokwenzeka, khumbula amathiphu ambalwa esiwaphakamisayo kulesi sihloko.
Ngakho, ukuze ususe i-hematoma, ungenza ukusebenzisana okulula neqhwa. Ngakho-ke, udinga ukuthatha ucezu lweqhwa, ukumboze ngendwangu bese ulibeka endaweni emelekile imizuzu eyishumi nanhlanu kuya kwamashumi amabili. Bese uthatha ikhefu ihora nehafu. Le ndlela isebenza, ngoba amakhaza ashaya imithwalo yegazi, ngokufanele, igazi elingaphansi lichitheka ngaphansi kwesikhumba. Ngendlela, kungcono ukuthatha i-ice hhayi efrijini, kodwa kusuka efrijini. Kuzobanda kakhulu, kodwa hhayi kanzima futhi kulula ukuwasebenzisa.
Uma ushaya, masinyane udonse indawo lapho kuphazamiseka khona, nge-bandage ehlanganisiwe. Kungcono ukukwenza lapho ukushaya kushaya umlenze. Ngenxa yokubopha amabhande, ukucindezela ezitsheni kuzokwehla futhi kusukela kubo igazi elingaphansi lizophuma.
Izingulube azikwazi ukupholisa kuphela, kodwa futhi zifudumele. Kungenzeka ukuqeda ngokushesha ama-hematomas ngosizo lwama-lotions akhethekile afudumele. Kulesi simo, izitsha ziyakwandisa futhi zithuthukise ngokushesha igazi elisekelwe esakhiweni sokulimala. Ukuze unciphise ukulimaza, udinga ukusebenzisa ibhodlela lamanzi ashisayo endaweni yokulimala, noma ukugeza. Kubalulekile ukubeka indawo nge-hematoma ekushiseni imizuzu engamashumi amabili bese uphinda le misebenzi kathathu ngosuku kuze kuphele i-hematoma. Khumbula nje ukuthi ukushisa akufanele kusetshenziswe ngokushesha ngemuva kokushaya. Uma wenza lokhu, ukuphuma kwegazi kuzonyuka ngenxa yokuvuvukala kwezicubu. Ngakho-ke, esikhundleni sokunciphisa ukulimaza, uzokwandisa.
Lahla imivimbo ngokushesha usize ama-creams, aqukethe i-vitamin K. Insiza ukwehlukanisa nokubhubhisa igazi eliye laphuma emifuleni futhi liqoqwe ngaphansi kwesikhumba. I-Cream ne-vitamin K kufanele igcotshwe endaweni eboshiwe ngokushesha ngemuva kokuba umonakalo isetshenziswe. Ngemuva kwalokho, igxilwe ku-hematoma kabili ngosuku kuze iphele ngokuphelele. Ngendlela, ungase ucabange ukuthi umphumela ofanayo ulethwa ngokudla nale vithamini. Kodwa, ngeshwa, emikhiqizweni akwanele ukukhiqiza umphumela oyifunayo ekuvuneni.
Kukhona elinye ikhambi elithakazelisayo lezinxephezelo, okuthiwa i-arnica. Kungathengwa cishe noma yiliphi ikhemisi. U-Arnica uthathwa ngomlomo, noma usetshenziswe endaweni ene-hematoma. Kodwa, uma kukhona ukucutshulwa nokubhujiswa eduze nesikhubekiso, kungcono ukugwema ukusebenzisa le remedy.
Uma ufuna ukufihla ukulimaza, kuzomele usebenzise izimonyo eziphuzi. Abantu abaningi bazama ukufihla i-hematoma ngesisekelo sombala wesikhumba, kodwa lokhu akulungile. Iqiniso liwukuthi umbala ophuzi uyinhlanganisela ebomvu neluhlaza okwesibhakabhaka. Ngokufanayo, le mibala ibuye ibe ne-hematomas. Uma ugoqa isisindo ngesisekelo esiphuzi, kuba engabonakali.
Ukuze ungakhathazeki ngenxa yezivunguvungu, ungathola kubo igciwane. Kulokhu uzozuza ku-vitamin C. Uma uqaphela ukuthi izibhamu emzimbeni zivela cishe kunoma yikuphi ukuthinta, khona-ke le vivithamini ayinakwanele kuwe. Ngakho-ke, zama ukudla imifino eminingi, izithelo, okuyiwo, uthathe amavithamini bese usebenzisa ama-creams nama-lotions, aqukethe le vithamini. Ngenxa ye-vitamin C, umzimba ukwandisa inani le-collagen. Ngokufanayo, ivikela imithwalo yegazi futhi ivimbela ukwehluleka kwayo ngokweqile. Kodwa, khumbulani ukuthi uma uyinqoba nale vithamini, futhi, ngeke kube khona okuhle. Ngaphezu kwalokho, kungabangela ukuvela kwezinso zezinso. Ngakho-ke, thintana nodokotela uphinde uphuze amanzi amaningi uma uwuthatha.
Ungalokothi ukhohlwe ukuthi i-hematomas ingaba yinkomba yezifo ezihlukahlukene. Ngakho-ke, uma ungatholi imivimbo isikhathi eside, iya kudokotela. Futhi, awukwazi ukusiza uthintane nochwepheshe, esimweni lapho:
- i-hematomas ivela ngaphandle kwesizathu;
- emva kokusebenza kuvela isisu, kufana nokulimaza, okuyinto ebuhlungu futhi isikhathi eside akudluli;
- ungene engozini futhi uthola i-hematoma evimbela ukuba uhambe ngokujwayelekile futhi ubuhlungu.
Kodwa, uma wazi ukuthi i-hematoma ikhiwa ngemuva kokulimaza futhi ingakuniki ukukhathazeka okhethekile, ngaphandle kokuzijabulisa, khona-ke ungakwazi ukuziphatha ngokuphepha. Eqinisweni, uma ngokufanele futhi ngesikhathi sokusebenzisa izimali, esizikhulume ngakho kulesi sihloko, khona-ke indawo engcolile izonyamalala emzimbeni wakho ngezinsuku ezithile. Into esemqoka, ungalokothi uvumele ukuvuthwa emzimbeni wakho kubonakale ngenxa yobundlova. Yiqiniso, izibhamu azikaze zihlobise abesifazane, kodwa, ngisho nangaphezulu, azihlobisi amadoda avumela lawa manqaku ukuba avele emzimbeni wakho. Ungakhohlwa lokhu, uthando futhi uzihloniphe wena.