Indlela yokwenza ubuciko obuyi-culinary kusuka kumazambane nama-mushroom

Ukupheka okulula kwamazambane okupheka ngamakhowe
Kubonakala sengathi kungaba lula kunamazambane anamakhowe? Mhlawumbe amaqanda othosiwe kuphela. Yikuphi ngempela lapho, kuhlanza, ukusika amakhowe namazambane, okuthosiwe ngamafutha, futhi ekugcineni kunamanzi. Kubonakala sengathi konke kulula futhi kucacile, kodwa ngemva kwakho konke, kusukela kulokhu okulula futhi okujwayele ukudla komndeni ngamunye, ungenza ukwelashwa kwangempela. Kusukela manje, uzokwazi zonke iziqili kanye nezimfihlo zamazambane okupheka ngamakhowe. Kulesi sihloko sizocabangela iresiphi yokubhaka lesi sidlo kuhhavini lekhaya elilula. Ake sihambe!

Iresiphi yamazambane ngamakhowe kuhhavini

Le recipe inezinzuzo eziningi uma kuqhathaniswa nokuthosa noma ukucima. Isitsha sihlala sinambitha, futhi awudingi ukuyiqapha njalo nokuyixuba. Okusemqoka ukupheka kunciphisa kuphela ukulungiselela izithako kanye nokukhetha okufanele kokushisa nokupheka isikhathi. Ngakho, udinga ama-servings ayisithupha we-yummy:

  1. Amazambane kufanele ahlanjululwe futhi anqunywe ngamagumbi amancane.
  2. Amakhowe kumele ahlukaniswe ngamapuleti noma amahlamvu.
  3. Anyanisi uthathe amasongo omzimba noma ama-semirings.

Ngaphambi kokuba ufake izithako kuhhavini, i-ovini kufanele isethwe kuma-degree angu-200 bese ushiya ukufudumala.

Okwamanje, sifaka isidlo esiphezulu sokushisa ngemifino, ukhilimu noma amafutha omnqumo bese ubeka ungqimba wokuqala wamazambane, bese ususa usawoti, uphefa bese ufafaza isitsha. Ukusuka ngenhla ngokulinganayo usakaze amakhowe kanye nosawoti omncane. Ukuze uqinisekise ukuthi isidlo asizange sibe somile kakhulu, engeza ingxenye yendebe yamanzi abilisiwe noma umhluzi (uma kunjalo, nakanjani) kuwo.

Ukupheka kufanele kube ngamaminithi angu-35-40 ekushiseni kwama-degree 180-200.

Kuyoba okuhlwabusayo kakhulu, uma amazambane ephekwe kuphela nama-mushroom afafaza ushizi ogayiwe. Ngenxa yokushisa, kuzoshukela kancane, okuzokwenza ukunambitheka okungeziwe.

Yiziphi ama-sauces ahlangana ngokuphumelelayo nalesi sidlo

Uma ufuna ukuhlukanisa le -sellseller ye-culinary, sikweluleka ukuba ulungiselele umhluzi we-garlic omuncu. Okuyinhloko yokulungiselela kwayo kanje:

Ingxube elandelayo kufanele ibekwe ekushiseni okuphansi futhi ulethe ngamathumba. Ngokushesha nje lapho ubona ukuthi le sauce iqalile ukupheka futhi amafutha aphuzi aphuzi avele phezulu, kufanele asuswe epulatifeni. Amafutha avelayo akhanywa, emva kwalokho umsizi awunamathe. Kwenziwe!

Uma ukhetha ama-sauces kunguqulo ye-tomato, ungakwazi ukupheka ngokulandela iresiphi elandelayo. Ukwenza lokhu uzodinga:

Thela utamatisi unamathisele engxenyeni ingilazi yamanzi abilayo - ukugubha.

Ngemuva kwalokho, engeza isipuni seviniga namafutha we-sunflower, futhi siphinde siphumelele emzimbeni omkhulu.

I-sauce iyinambitha kakhulu futhi igcwele.

Amazambane aphekwe ngamakhowe - lokhu kuyindlela enhle kulabo abazama ukuhlanganisa ibhizinisi ngenjabulo. Phela, ngalolu buchwepheshe, amavithamini kanye nezici zokulandelela cishe akushiyi ukudla. Futhi lokhu kudla kuzokuhambela kahle izitshalo kanye neziguli ezine-pancreatitis, lapho izitsha zokudla zenyama zikhona. Njengoba kubonakala ukuthi izithako ezibizayo azidingi, isikhathi esiningi asithathi, kodwa konke kuvela kakhulu. Zilungiselele impilo!