Isobho se-oxalic elula kakhulu ukudla kokushisa ehlobo. Kodwa lokhu isidlo kusebenza ngokulinganayo ebusika ebusika. I-Sorrel iqukethe isamba esikhulu sevithamini C, umphumela omuhle emsebenzini wesisu. Kulesi simo, ukusetshenziswa kwayo kuvunyelwe kokubili ingane kanye nomuntu omdala. Kuzosiza ukulungisa isobho esimnandi kusuka ku-sorrel, iresiphi enezithako ezihlukene: iqanda, inkukhu, inyama noma inyamazane. Ukuze uthole inkambo yokuqala eyanelisayo, kunconywa ukupheka phezu kwenkukhu umhluzi. Ukusebenzisa lezi zithombe zokupheka nezithombe, ungalungisa kokubili isidlo se-classic nesobho esiphundu sekhanda.
Isobho esivela ku-sorrel neqanda - iresiphi nge-photo instruction
Izithako zesobho esidala esenziwe nge-sorrel neqanda
- ibhali - into eyodwa;
- amazambane - ama-5 ama-pcs .;
- i-sorrel - iqembu.
Isithombe se-iresiphi ngemilayezo yokupheka isobho se-sorrel yesiqanda neqanda
- Lungiselela izithako eziyinhloko. Bilisa umhluzi wenkukhu emathanjeni.
- Beka ibhali ku-umhluzi obilisayo bese ubamba isigamu sehora ngomlilo ophuthumayo.
- Peel amazambane kusuka ikhasi bese uthathe izingcezu ezincane.
- Bilisa amazambane cishe imizuzu engu-15.
- Hlanza futhi usike amaqabunga e-sorrel.
- Engeza i-sorrel kuya esobho bese upheka amanye amaminithi angu-15. Bilisa amaqanda ngokwehlukana.
- Lapho ukhonza, faka isigamu seqanda phezu kwezithako ezisele bese ufafaza ukhilimu omuncu.
Isobho se-sorrel esiphundu neqanda lekhukhu nenkukhu - iresiphi nge-video esheshayo
Iresiphi yevidiyo yesobho ngenyama yenkukhu, i-sorrel namaqanda
I-recipe yevidiyo ehlongozwayo izokusiza ukulungisa kalula isobho oluhlaza okwesibhakabhaka kusuka emndenini wakho bese uyabajabulisa ngeklasi eliyinqaba yokuqala.Isobho eliwusizo esivela ku-sorrel neqanda nenyama - iresiphi namacebiso wesithombe
Uhlu lwezithako ngokusho iresiphi yesobho esidalwa inyama ne-sorrel neqanda
- u-sorrel osikiwe - izinto ezingu-4;
- ingcezu yengulube ebhemayo;
- amazambane abasha - ama-5 ama-pcs .;
- iqanda - izingcezu ezimbili;
- dill, u-anyanisi oluhlaza - uma ufisa.
Iresiphi yesithombe ngamathiphu ekupheka isobho senyama nge-sorrel nezinkukhu zezinkukhu
- Lungiselela zonke izithako. Uma ufisa, i-sorrel ingasetshenziswa 1 kuya ku-1 kanye namaqabunga e-beet. Le nhlanganisela izosiza ukunikeza iresiphi ye-classic piquant.
- Geza imifino. Sika amazambane zibe yizicucu ezincane. Beka amanzi, engeza amazambane bese ubilise imizuzu engu-15.
- Engeza inyama eqoshiwe ne-sorrel.
- Ngemuva kwemizuzu engu-10, faka i-dill. Ngemuva kwemizuzu engu-5, susa isobho kusuka epuleti. Bilisa iqanda ngokuhlukana. Khonza isidlo, ufafazwe anyanisi oluhlaza bese ubeka iqanda libe yizicucu.
Indlela yokwenza isobho se-ukhilimu nge-sorrel ne-ham-step-by-step iresiphi ngesithombe
Uhlu lwezithako ngokusho kwe-recipe ukhilimu isobho se-ham ne-sorrel
- i-sorrel - iqembu;
- ham - 100 g;
- inkukhu umhluzi - 1 litre.
I-step-by-step recipe ye-soup ukhilimu ngamaqabunga kanye ne-ham ne-ham
- Hlanganisa amaqabunga e-sorrel bese uwasika zibe izingcezu ezincane. Hlukanisa izingxenye ezimbili.
- Engeza amaqabunga athile ahlanziwe kumhluzi wehukhu ofudumele, ubilise imizuzu engu-10. Bese uphazamisa nge-blender.
- Faka isobho eligayiwe amaqabunga asele we-sorrel, uthathe izinhlamvu ezincane ze-ham. Pheka ezinye imizuzu engu-10.
Isobho esinomsoco nge-sorrel ensizeni yesikhukhu - isinyathelo ngesinyathelo isithombe sokupheka
Izithako zokulungiselela isobho se-oxalic enomsoco enomhluzi wezinkukhu
- i-ginger - 20 g;
- i-sorrel - iqembu;
- i-pepper jalapeno - i-1 pc .;
- i-garlic - amazinyo amathathu;
- amanzi - 700 ml;
- ama-cubes omhluzi - izingcezu ezimbili;
- Inkukhu yenkukhu - 300 g;
- i-vermicelli - 500 g;
- ukhilimu - 50 ml;
- ikhasi lemon, cilantro - ukunambitha.
Isithombe ngesinyathelo-sinyathelo se-iresiphi yesobho esondayo esivela emaqabunga e-sorrel ne-add ham
- Beka esitsheni se-ginger blender, pepper eshisayo, i-lemon zest.
- Engeza i-coriander. Ingxube ye-seasonings yokugaya.
- Nciphisa ingxube ye-seasonings emafutheni noma ngamafutha we-sunflower.
- Lungisa ama-cubes ukulungiselela umhluzi.
- Thela isilungiso esilungisiwe ngamanzi, crumble cubes for broth.
- Engeza esiswini sesobho isifuba senkukhu.
- Thela ukhilimu endaweni.
- Khipha ngokuhlukile i-vermicelli.
- I-sorrel enezinyosi ingeza kwisisekelo sesobho.
- I-vermicellum ihlelwe kuqala epulatifeni, bese ixubana ne-sorrel nenkukhu ithululelwa.
- Konke kugcwele i-garlic echotshoziwe.