Iholide lehlobo nabazali ngumcimbi ingane ekulindele ngenjabulo nokubekezela. Kodwa uhambo luvame ukumangala kabi: ingane enamandla ihlaselwa ukuhlaselwa kinetosis. Usizi, isicanucanu, ukuhlanza, ukujuluka, ikhanda - lezi zimpawu zingaphazamisa uhambo olulinde isikhathi eside. Ungasiza kanjani ingane ukuba inqobe isifo?
Sebenzisa izixazululo ze-homeopathic - ekusebenzeni kahle, ziphephile ngokwanele futhi azikho ukuphikisana. Amaphilisi e-Kokkulin, i-Vertigochel noma i-Aviamore caramel kufanele isetshenziswe isigamu sehora ngaphambi noma ihora elilodwa ngemva kokudla. Ukwelashwa kunconywa ukuqala usuku ngaphambi kokuhamba. Xhumana nodokotela wezingane kusengaphambili futhi ukhethe isethi edingekayo yezidakamizwa ezizosiza ngokushesha futhi ngokwethembeka ukuqeda izimpawu eziphazamisayo.
Hlela uhambo lwakho ngokugula okungenzeka. Khetha izindiza ezindiza ebusuku - ingane yabo kulula ukuyithwala. Thola amathikithi ezindaweni ezincane ezithintekile emgwaqweni - engxenyeni endiza yezindiza, isitimela noma isitimela. Ungavumeli ingane yakho ibuke ngefasitela ngaso sonke isikhathi - ukuhlwitha kwezinto kungabangela ukuhlaselwa kokugula okuhambayo: uthathe imvuthuluka yokufunda, yokukhuluma, ukudlala imidlalo noma ukuvula umculo othulile kuma-headphones.
Ungakhohlwa ngokuvimbela. Qaphela ukuthi ingane ilele ngaphambi kohambo - ukuphumula okugcwele kuyokwehlisa amathuba okuthi "ulwandle". Ungavumeli ukuthi ingane idle ngokweqile, kodwa ungashiyi ulambile: khetha isaladi elula yemifino yokudla yemifino nge-croutons noma i-yogurt engasetshenzisiwe ngamajikijolo. Gwema ukudla okunamandla, okunamafutha, okumnandi kakhulu nemikhiqizo yobisi ekuhambeni: faka esikhundleni sakho ngezinhlamvu zesinkwa esiluhlaza, inyama enomzimba nemifino.