I-Otitis iyingozi kakhulu isifo okufanele singanakwa.
Ubuhlungu bendlebe, njengomngane othembekile, buhamba nemakhaza nabanda. Ukuvuvukala, okuvela ngenxa yokutheleleka endlebeni ephakathi, kubizwa ngokuthi i-otitis emithi. Ama-warm-up kuphela kanye namaconsi okusebenzisa imithi angeke akwazi ukukwenza, ukubonisana nokuqondiswa kochwepheshe kuyadingeka!
Ama-labyrinths akho
I-otitis ivela kwangaphandle, ephakathi naphakathi. I-otitis externa ngokuvamile ivela kubathandi bokudoba nabathandi be-pool. Kubizwa nangokuthi "indlebe yokudoba". Ukukhushulwa konyaka kwenzeka ehlobo. Ilashwa ngokushesha futhi ayibangeli izinkinga ezikhethekile.
Isilinganiso se-otitis kuphela ukuvuvukala okuzuzwa yilowo nalowo wesithathu oye waba nokutheleleka kokutheleleka ngegciwane lesandulela ngculaza, umkhuhlane, i-angina, i-rhinitis nezinye izifo zomphimbo noma ekhaleni. Isizathu esiyinhloko se-otitis media sibangelwa ama-microorganisms we-pathogenic: staphylococci, streptococci, pneumococci.
Ama-akhawunti afakazelayo angama-80% kuwo wonke ama-otitis media. Amaphesenti angu-20 asele anemibhaktheriya kanye nokuphendula kwe-allergenic. I-internitis otitis (labyrinthitis) yenzeka ngenxa yokwelashwa okungalungile kwezindaba ze-otitis futhi idinga ukunakekelwa okuphuthumayo.
Ngokuvamile, ngosuku lwesine emva kokuqala komkhuhlane, izindlebe ziqala ukulimaza. Khona-ke iyaba nobuhlungu obunzima (ukudubula, ukuphoqa, ukubhoboza). Uma uchofoza ku-tragus, kukhona ubuhlungu bokubhoboza. Kukhona ukuwohloka kwenhlalakahle jikelele: ukuphazamiseka kokulala, ukulahlekelwa ukudla, ubuthakathaka.
Kulezi zimpawu kubalulekile ukubhekana kanyekanye ukuze uthole usizo ku-LORu. Ukulahla kuyingozi, ikakhulukazi uma izimpawu zihlotshaniswa nekhanda, ziphuma ezindlebeni, futhi ibha lokushisa likhuphuka ngaphezu kuka-38-38.5 ° C.
Kungani ubuhlungu ezindlebeni kuvame ukubonakala ebusuku? Yebo, ngoba ukuphuma kwe-mucus kunzima endaweni ephakeme. Kulesi sikhundla, ukutheleleka akukwenziwe futhi ngokushesha kungena endlebeni ephakathi futhi kubangela ukuvuvukala.
Vele wenze i-compress - ukushisa okumile kushukumisa igazi ne-lymph circulation, okuvimbela ukuvuvukala nokunciphisa ubuhlungu. Ukucindezeleka kusiza kuphela emahoreni angu-3-4 okuqala ekuthuthukiseni ubuhlungu. Ngemuva kwemizuzu engu-15-20, ukushisa kwenza njengephilisi yokulala.
Usizo lokuqala
Uma ubuhlungu bungenakubekezeleleka futhi ulinde udokotela awunawo amandla okukhuthazela, ungakwazi ukulandela ngokuqinile umthamo obhaliwe emiyalweni yokumisa imithi yobuhlungu (nurofen). Uma indlebe isomile, ungafaka i-turundochku, ehlanganiswe ne-otypaksom noma i-anaurana. Kodwa khumbula! Uma okungenani kanye empilweni yakho ube ne-purulent discharge kusuka ezindlebeni, ungahlanganyeli emzimbeni wakho! Ukushaya amaconsi endlebe ngaphambi kokuhlolwa komzimba kuyingozi. Udokotela kuphela onganquma ukuthi isilonda se-tympanic sinakele noma cha. Njengoba ushaye amaconsi, ungalimaza i-ossicles yokucwaninga, futhi lokhu kuzoholela ekulimaleni kwenzalo yokuhlolwa kanye nokulahlekelwa okuncane kokuzwa.
Indlebe njengenhloso
Shayela udokotela ekuseni! Nguye kuphela oyobeka ukuxilongwa okunembile futhi ahlukanise ukuvuvukala indlebe kwezinye izifo ezinesithombe esifanayo somtholampilo.
Kuye ngohlobo lokuvuvukala (i-acute or chronic otitis media), udokotela ukhetha amaqhinga wokwelapha. Ngokuvamile, ekwelapheni i-otitis media emangalisayo, ukwelashwa okunamandla kuyasetshenziswa. Nge-purulent otitis media, inkambo yama-antibiotic iyimpoqo ngezinsuku ezingu-5-7-10 (kuye ngokuthi ubukhulu besimo siyini nokuthi indlela yokwelapha iphumelele kangakanani).
Imithi yokwelashwa ekhethiwe kumele idluliswe ngokuphelele, ngisho noma uzizwa ungcono. Imithi yokwelapha i-otitis yenzelwe ngendlela efana nokuhamba kancane, kepha ngokuqinisekile, isuse lonke ukutheleleka emzimbeni. Uma ungenzi lokhu futhi ushiye ukwelashwa ingxenye, ukutheleleka kuzohlala ngaphakathi futhi lapho ithuba lokuqala liziveza khona ubuhlungu obusha. Kodwa empeleni awufuni ukwazi ngokuningiliziwe ukuthi yikuphi okushiwo yi-otitis media?
Kusukela kumakha amaqabunga omuthi we-laurel, ungalungisa umhluzi omuhle wokugcoba indlebe indlebe nge-otitis, lapho i-eardrum evuthayo elahlekelwa ikhono layo lokubona imisindo futhi ibuhlungu kakhulu ukuzwa.
Ngenxa yokuqukethwe okukhulu kwe-phytoncides, ama-tanins kanye nezici ezilandelanayo ezibalulekile, i-bay bay ibhekwa njengenye yezindlela ezingcono kakhulu zesinusitis. Ngakho-ke, kunconywa ukuthi ungagcini nje indlebe kuphela kodwa futhi nezinyathelo zomzimba ezinomhluzi olungiselelwe, ngoba izinqubo zokuvuvukala kuzo zihlale zixhunyiwe. Uzodinga amaqabunga omile omisiwe, ngenhlanhla, ahlale egcina ukuphulukiswa kwazo lapho emile, ngokungafani nezinye izitshalo zokwelapha. Thela ingilazi yamanzi ahlanzekile ku-enamelware, uphonsa amaqabunga ama-4-5 aphakathi nendawo, uthathe isembozo bese uletha uketshezi ngamathumba. Bese uyisuse emlilweni, uwubophe ngengubo yamahora ambalwa. Umphumela womhluzi obangela umphumela. Ngefomu layo elifudumele, lingasetshenziselwa ama-rinses kanye nokugxilisa umzimba, uma kungekho ukuphikisana nodokotela olaphayo.