Izinhlanzi ezimhlophe nezinhlanzi ezibomvu
Inhlanzi ebomvu, lena yinhlanzi evela emndenini we-sturgeon (lokhu kuyi-sturgeon, stellate sturgeon, beluga, sterlet), nakuba inyama imhlophe. Igama elithi "izinhlanzi ezibomvu" lalinganiselwe kulezi zinhlobo ngomqondo nangomqondo lapho ezikhathini zasendulo zabiza zonke izinto ezingavamile, ezibizayo, ezinhle.
Kodwa kuma-salmonid amaningi, inyama ine-shades ehlukene ebomvu (i-salmon, i-salmon, i-keta). Yiqiniso, kune-salmon enjalo, lapho inyama imhlophe emhlophe. Lokhu, isibonelo, nelma.
Umfula noma ulwandle
Wonke umuntu uyaqonda ukuthi ukhetho olwandle noma umfula, kungaphezu kwakho konke, indaba yokunambitha. Kodwa uma ulandela impilo, lokho okumele ukwenze kufanele kunikezwe olwandle: i-sardine, i-mackerel, i-salmon - zonke lezi zinhlanzi zicebile ngama-acids e-polyunsaturated. Iningi lezinhlanzi zemifula ngeke uzithole, kepha inhlanzi yemifula iyinani lomthengisi wenombolo ye-protein ephepheni kalula nephansi. Kulabo abahlala ekudleni - lokhu kuyinto.
Ungakhetha kanjani
Uma uthenga izinhlanzi ezintsha, qaphela lokhu okulandelayo: amehlo kufanele avele obala, igobolondo le-shiny shell, ethululelwe ngemibala ehlukene, i-gill - eqinile, ngaphandle kwe-mucus. I-fish steaks kufanele ibe nephunga elisha, elimnandi, isakhiwo esinomsoco.
Uma ungakwazi ukuthenga izinhlanzi ezintsha, thenga inhlanzi efriziwe. Kodwa qiniseka ukuthi ifriziwe kahle. Noma yiziphi izindawo ezimnyama noma ezikhanyayo kubonisa ukuthi inhlanzi yayingaphezu kokudliwa noma idonswe. Izinhlanzi ezinamafutha kufanele zigcinwe esiqandisini izinyanga eziyisithupha.
Indlela yokupheka
Ukupheka izinhlanzi kungaba ngezindlela ezahlukene: ubhaka, upheke, vumela, gazinga, isobho, i-grill. Umthetho ojwayelekile wokupheka izinhlanzi uwuku: ukulinganisa izinhlanzi ezindaweni ezincane kakhulu bese upheka imizuzu emithathu yonke imitha. Ukuze uthole ukuthi ngabe ilungile - uphonsa ngemfoloko endaweni ejulile kakhulu. Izinhlanzi eziphelile zinemibala ecacile. Izinhlanzi ezidlulile ziyobe zomile, futhi zihlukane, futhi zibekwe uhhafu - zikhuni futhi zinikeze uketshezi. Kungcono ukoma izinhlanzi ezincane, kodwa upheke okuningi. Izinhlanzi ezinamafutha, njenge-saumon, zilungele ukugcoba. Kodwa izinhlanzi ezinamafutha e-grill ziyooma.
Newayini ukunambitha
Umthetho wokuqala uwukuthi: ukugeza izinhlanzi nezilwane zasolwandle ngewayini elimhlophe. Ama-protein ayinamathele kangcono ngokuhlanganiswa newayini elimhlophe, elitholakala ngobuningi be-acidity. Ngaphezu kwalokho, iwayini elimhlophe ligcizelela ngokuyisimangaliso ukunambitheka kwezinhlanzi, lenze libe elikhanyayo futhi lihlanzeke. Kodwa iwayini elibomvu elimhlophe nalo liyamukeleka ngezinhlanzi. Kodwa uma uhlanganisa inhlanzi ngewayini elibomvu, ukunambitheka kwe-metallic kungavela.
Kudobi olubhemayo, sebenzisa iChardonnay yevintage, iqoqo likaSherry noma iMarsala. Kodwa unganikeli iwayini elinambitheka lemon.
Iwayini eliyinkimbinkimbi yilona elifanele kakhulu izinhlanzi ezibucayi. Isibonelo, i-Pinot Blanc noma iwayini elijwayelekile elimhlophe lekhwalithi eliphezulu - i-Chardonnay, i-Sauvignon. Iwayini elinamandla lifaneleka kakhulu ngezinhlanzi ezinamafutha, isibonelo, iMadera.
Ukuze uthole izilwane zasolwandle, sebenzela iwayini elimhlophe ngokuvutha okunomusa kanye nephunga elimnandi ngaphandle kwe-asidi ebukhali.
Awu, ungakhohlwa ngokukhonza. Uma ukhonza itafula nenhlanzi kufanele kube, ummese wezinhlanzi kufanele ube ngakwesokunene, futhi iforki yezinhlanzi ingakwesokunxele komunye oyinhloko.
Lokho, eqinisweni, yilokho kuphela. Uma ungaqinisekiswa yizingxabano ezinikezwe ngenhla, ngingakwazi futhi ukungeza okulandelayo:
- Ukusetshenziswa kwezinhlanzi kusiza ukunciphisa ingozi yezifo zenhliziyo nokushaya, ngokuyinhloko ngenxa yokutholakala kwama-acids ewusizo ewusizo
- Inhlanzi iyasiza kubantu abanesifo sikashukela, ngoba okuqukethwe okunamafutha aphansi kusiza ukulawula isifo sikashukela
- Inhlanzi ithuthukisa isimo samathambo. Inani elikhulu le-calcium ezinhlanzi, lifakazela ukuthi amathambo ayoba namandla futhi anempilo
- Inhlanzi iyimithi yokuvimbela emakhazeni. Kodwa lo msebenzi uyenziwa kuphela yilokho inhlanzi, engahlwanyelwe emigodini ekhethekile.
Uma izimpikiswano zikuqinisekisile, futhi ngokuqinisekile ufuna ukuzama ukupheka inhlanzi, nansi iresiphi enhle kakhulu yokupheka izinhlanzi eMexico .
Izithako : izinhlanzi ezimhlophe ze-fishg 180g, ushizi onzima 50g, ukhilimu 50ml, ubisi 70ml, iwayini elimhlophe elimhlophe 40ml, ilamula kalamula 10ml, umhluzi wezinhlanzi 30ml, i-dill, izinongo.
Inhlanzi yezinhlanzi ezimhlophe (i-sturgeon, i-pike perch, i-sea bass, i-catfish) iphekwe ku-grill, kodwa ekhaya ingafakwa othosiwe epanini lokuthosa. Ukuze wenze umsizi, udinga ukuxuba ukhilimu, ubisi, umhluzi, iwayini, ushizi ogayiwe, ujusi kalamula, i-dill nosawoti epanini elincane. Sibeka emlilweni bese sipheka ingxube kuze kufike izinhlobo ezinzima, ezifanelwe. Gcwalisa izinhlanzi ezihlanjululwayo, bese ubhala imizuzu emihlanu.
Indle yendabuko yendabuko kule nhlanzi irayisi eluhlaza. Kulayisi abilisiwe, engeza oqoshiwe, u-anyanisi oluhlaza, i-parsley, izinongo zezinhlanzi, i-pepper ene-spicy eqoshiwe kanye namafutha omnqumo. Le nhlanganisela yenza irayisi eluhlaza, okubabayo futhi engavamile ngokuthakazelisayo.
Jabulela ukudla kwakho!