- Inkukhu - ingcezu eyodwa
- I-Ananas (i-pulp) - ama-gramu angu-500
- Amafutha omifino - ama-milliliters angu-20
- I-Paprika - amathisipuni ayi-1/4
- I-Garlic - Amazinyo amathathu
- Ijaji elisha 3 cm - ucezu olu-1
- Pepper okubabayo - ucezu olu-1
- I-sauce ye-Soy - izinto ezingu-2. izinkezo
- I-Sugar - 2 Ubuciko. izinkezo
- Usawoti - 1/2 isipuni
- Isinanisi samanzi - 1/2 indebe
Izithako zokupheka izitsha zilula futhi zifinyeleleka. Cishe isigamu se-alpineapple sinqunywa zibe tincetu ezinkulu - kufana nesithombe. Inani lezinkinobho kufanele lilingane nenani lezinkukhu (nginqume inkukhu yonke ibe yizingcezu ezingu-8 - ngokufanele, uthathe iziqephu ezingu-8 ze-ananas). Zonke ezinye i-chinanasi ziqoshiwe kahle. Sifake esitsheni se-blender eliphazamiseke i-ananas, i-garlic, i-ginger, i-pepper eshisayo, ushukela, i-soy sauce, usawoti kanye nejusi le-ananas. Sigaya yonke into ekuhloliseni. Sifaka izingcezu zenkukhu ibe yisitsha esifanele, zigcwalise nge-marinade ephumela ku-blender. Sibeka inkukhu efrijini ukuze ihambe. Ungakwazi ukuhamba ngezinyawo namahora angu-2, ungakwazi futhi ebusuku - yenza njengoba uthanda. Uma isikhathi eside inkukhu izohamba - ngokucacile ukunambitheka kwephayinaphu kuyoba khona. Uma inkukhu ihlanjululwa, it (ngaphandle kwe-marinade, noma kunjalo, ungadlili ama-marinade okwamanje, isasebenza) kumele ifakwe kwisitsha sokubhaka, i-oiled. Ngomunye umkhuhlane wezinkukhu, faka uhla lwephayinaphu. Phezulu ngokufafaza ngale nto nge-paprika. Sifaka inkukhu kuhhavini, sishiswe kuma-degrees angu-205, bese sibheka kuze kube yilapho sesilungele cishe ihora elilodwa. Cishe yonke imizuzu engama-20, kubalulekile ukuphuza kancane inkukhu nge-marinade esele - ukuze inkukhu ingabe iyomile futhi ihlale isemanzini. Inkukhu ekulungele ukukhonza inikezwa nge-dish oyithandayo - uma mina, ilayisi ilungile lapha. Bon appetit! :)
Izinkonzo: 7-9