Ngingayipheka kanjani inkukhu? Into yokuqala efika engqondweni yinto into ethile. Kulungile, noma ubhake kuhhavini ebhodleleni noma ku-foil. Kuyinto enhle! Ngempela, izitsha ezivela etafuleni lezinkukhu zithatha cishe ingxenye yesithathu yencwadi yokupheka emhlabeni. Kuningi kakhulu ukuthi ungakwazi ukupheka enye entsha nsuku zonke iminyaka eminingana! Yiqiniso, akuzona zonke ezilula ekufezeni futhi ezishibhile ngokuthenga izithako. Ngakho-ke, sakhetha izindlela ezilula futhi ezifinyeleleka kakhulu zokupheka inkukhu. Futhi okumnandi kakhulu.
Inkukhu Fries
Imikhiqizo:
1. Iphakheji elilodwa le-chicken fillet
2. 300 gr. amazambane
3. 100 gr. ushizi
4.4 ml. ubhiya
5. Pepper omnyama nomvu obomvu
Ukulungiselela:
Inkukhu inqunywa zibe izingxenye ezincane, ushizi uphinde ube yizicucu, ufafazwe ngamaphepha omnyama nokubomvu. Amazambane ahlanzwa futhi anqunywe zibe tincetu. Ngaphansi kwebhodlela elikhulu labeka inkukhu, amazambane azungeze, ubeke ushizi phezulu futhi konke uthule ngebhiya. Izinga lalo ngu-2-3 iminwe kusukela phansi kwepani. Konke lokhu kufakwa kuhhavini elushisayo ngaphambi kwama-degree angu-200. Kulesi simo ipani kufanele ihlanganiswe nesembozo. Iphekwe ngehora elilodwa, khona-ke isembozo sivulwa bese sisala kwenye imizuzu engu-30. Izitsha ezifanayo ezivela enkukhu zizofaneleka kunoma iyiphi ithebula lokugubha.
Inkukhu ene-broccoli
Imikhiqizo:
1. 400 g yensikhu yenkukhu
2. 200 amagremu we-broccoli
3. 50 g of ushizi oluhlaza okwesibhakabhaka
4. izipuni ezintathu zikafulawa
5. 300-400 ml. ubisi
6. Pepper
7. ithebula le-3. nezinkezo ze-soy sauce
8. ithebula le-3. izinkezo zamanzi kalamula
9. ithebula le-10. nezinkezo zemifino noma yamafutha omnqumo
Ukulungiselela:
I-broccoli inqunywa ama-cubes futhi isetshenziselwa i-ora sauce ihora, i-lemon kanye nebhotela enyakazayo njalo. Khona-ke, epanini elikhulu emafinini yemifino noma omnqumo, izinkukhu zezinkukhu ziphekwe. Kule mizuzu engu-7-8 ukuze inkukhu ishintshe umbala wayo. Khona-ke ushizi oluhlaza okwesibhakabhaka lengezwe epanini bese lixubene kuze liqothule ngokuphelele, konke kufafazwa ngopuphu futhi kuxutshwe. Uketshezi kancani kufakwe kancane kancane emkhatsini obunzima obumphumela, bese kuthiwa i-broccoli. Ubuningi obangelwayo bubekwe ngamanye amaminithi angu-2-3, efafazwe nge-pepper - futhi isidlo silungele ukusetshenziswa.
Inkukhu ngamakhowe nesipinashi inhlama
Imikhiqizo:
1. Iphakethe elilodwa le-puff pastry
2. 2 amabele ezinkukhu
3. 3 izingcezu zebhethoni
4. 300 g isipinashi ehlutshiwe
5. 300 g amakhowe
6. Ikhofi 1 ikhefu ekhishwe ushizi
7. i-anyanisi 1
8. 100 ml ukhilimu omuncu
9. Izipuni zesinaphi
10. i-yolk
11. 50 g ibhotela
12. usawoti kanye nepelepele
Ukulungiselela:
Amakhowe kanye nesipinashi bayahlanzwa, bese behlukaniswa zibe tincetu ezincane. Anyanisi ahlanzwa futhi anqunywe izindandatho. Emgodini ojulile othosiwe ubhaka ibhotela bese ufaka ama-mushroom, u-anyanisi, isipinashi, konke lokhu kunamaminithi angu-15 ngokushisa okuphansi.
Izinkukhu zezinkukhu zihlukaniswa zibe izingxenye ezimbili, zishintsha ama-schnitzels ayisithupha. Zihlosiwe kancane ezinhlangothini zombili, usawoti kanye nepelepele zenezelwa ukunambitha. Ngesikhathi udosa epanini nenkukhu isethwe eceleni. I-bacon inqunywa ama-cubes amancane futhi ifakwe emifino. Ukhilimu, usawoti kanye nepelepele kunezelwa. Ingxube ibilisiwe ekushiseni okuphansi imizuzu engu-10, ivuselela ngezikhathi ngesikhathi esifanayo.
Inhlama ihlanganiswe eshidi elikhulu, isakaze nge lwesinaphi futhi lifafazwe ushizi. Phezulu kwe-schnitzel yenkukhu ibeke futhi ifakwe ingxube yemifino. Izinhlama nezinhlayiya kanye nenani elincane lamanzi. Khona-ke uboya bekotini olufakwe ezikhukhunjini, inhlama emaceleni omabili isuswa. Konke lokhu kufakwe kuhhavini futhi kuphekwe cishe ihora elilodwa ekushiseni kwama-degrees angu-180. Ngemuva kokupheka, ulinde kuze kube yilapho inhlama iguqule phansi futhi uthathe iziqephu ezinzima.
Inkukhu ngewayini namakhowe
Imikhiqizo:
1. 1,200 - 1,500 kg. inkukhu
2. ama-clove 4-5 wegalikhi
3. 200 g amakhowe
4. 100 g webhethoni
5. 40 ml wamafutha yemifino
6. 500 ml yewayini elibomvu
7. 100 ml yemhluzi yenkukhu
8. Pepper omnyama
9. amaqabunga amaqabunga
I-Thyme
11. usawoti
Ukulungiselela:
Inkukhu inqunywa zibe izingxenye ezingu-8. Amakhanda amancane anyanisi ahlale engaqondile, futhi amakhulu ayoba izingxenye ezimbili. I-garlic nama-mushroom anqunywa zibe izingxenye ezingu-4-5. Yonke imikhiqizo ihanjiswa imizuzu emihlanu emafutheni.
Inyama isuswa emathanjeni futhi ethosiwe kuzo zonke izinhlangothi. Engeza imifino, i-thyme kanye ne-bay leaf. Iwayini nosawoti bengezwa ukunambitha. Yonke isetshenziselwa eminye imizuzu eyishumi, isetshenziselwa umhluzi futhi isetshenziswe eminye imizuzu engu-20. Isidlo esilungisiwe senziwe epulini elijulile futhi lihlotshiswe ngemifino.
Inkukhu ngesiPutukezi
Imikhiqizo:
Inkukhu:
1. Izinyawo zenkukhu eziyisishiyagalombili
2. 1 anyanisi omkhulu (uthathe izindandatho)
3. 125 g amakhowe (uthathe tincetu ezincane)
4. bay leaf
5. I-pepper ebomvu (uthathe izindandatho)
Ngomsoco:
1. peel kanye ijusi 1 lemon
2. 1/2 wepelepele obomvu (uthathe izindandatho)
3. 4 isilili elibomvu (uthathe izindandatho)
4. isipuni 1 samafutha yemifino
Ukulungiselela:
Isoso: Esikhathini samapuphu amancane uxuba ilamula kalamula, ikhasi lemon, pepper (elivuthayo nelomnandi elibomvu). Ingxube ihanjiswa ngamathumba namathumba imizuzu engu-15.
Inkukhu: Kuyi-pan enkulu yokuthosa, inkukhu, ama-tablespoons ama-3 we-oyili asekwa futhi konke lokhu kuthosiwe kuze kufike ukukhanya okubomvu. Engeza amakhowe kanye anyanisi, gazinga imizuzu emihlanu. Beka iqabunga le-bay bese uthele 1 indebe yamanzi kanye ne-1 isipuni se-sauce elungiselelwe. Bonke ndawonye bahlelwe epanini futhi ingxube isetshenziswe ngokushisa okuphansi imizuzu engu-20.
Khona-ke i-pepper yengezwa engxenyeni futhi isisindo siyaqhubeka siphunga eminye imizuzu engu-15-20. Isidlo senziwa sishiswe ngelayisi abilisiwe.
Isitshulu esivela enyangeni yenkukhu
Imikhiqizo:
1. 4-6 izinhloko ze-artichokes
2. 500 g amazambane
3. 3 ama-bulb
4. 75 g wamafutha
5. i-pinch ushukela
6. Pepper omnyama
7. usawoti
8. amagremu angu-400 yenkukhu yesibindi
9. isipuni 1 sikaviniga
10.00 ml iwayini elimhlophe
11. Amaqabunga ama-20 we-mint fresh
Ukulungiselela:
Ama-artichokes anqunywe futhi agonywe ngengxube ye-200 ml yamanzi abandayo, isipuni esingu-1 sikasawoti kanye no-200 ml wewayini elimhlophe eliviniga. Konke lokhu kuphekwe imizuzu engu-10-15.
Amazambane aphuzwa ngamanzi ashukela kancane. Ama-anyanisi anqunywa zibe yizicucu ezincane bese efakwa epanini nge 1/3 yebhotela, ushukela, usawoti, pepper kanye nezinkezo ezimbalwa zamanzi. I-pan ivaliwe futhi u-anyanisi ushiywe ukumisa ngokushisa okuphansi kuze kube lula. Amapuni ayisishiyagalolunye amafutha ayengezwa.
Inkukhu yesibindi inqunywe, uviniga, iwayini yanezelwa kuwo futhi konke kuphekwe kuze kube yilapho umsele uqhuma ngesigamu. Ingxube ixubene nesipuni sokhuni. Engeza u-anyanisi, i-mint, ama-artichokes namazambane. Uma kunesidingo, engeza amanzi amancane ashisayo. Konke kushukunyiswa kahle futhi kusetshenziselwa ukushisa nganoma yisiphi isidlo sehlangothini. Izitsha ezifanayo ezivela enkukhu etafuleni lokugcoba yindawo nje.
Inkukhu ngama-pancake
Imikhiqizo:
1. 1/2 inkukhu fillet
2. 250 g amakhowe
3. anyanisi 1
4. 1 isanqante
5. Pepper omnyama
6. ama-pancake ayi-10
7. amaqanda amathathu
8. 100 g ushizi
9. usawoti
Ukulungiselela:
Inkukhu iphekwe futhi igaceke. Khona-ke udoti nge anyanisi oqoshiwe, izaqathe nama-mushroom, usawoti kanye nepelepele zengeziwe ukunambitha.
I-cream ikhululwa endishini, amaqanda aphukile lapho, konke kuhlanganiswe ngokuphelele. Le nhlanganisela i-pancake eceliwe, bese ihlanganiswa engxenyeni yezinkukhu nezinkukhu namakhowe. Amapancake afafazwa nge ushizi ogayiwe bese ebhakwa kuhhavini elushisayo ngaphambi kwemizuzu engaba ngu-20. Wasebenza ngesaladi esisha newayini elimhlophe.
Izinkukhu zezinkukhu
Imikhiqizo:
1. 1 inkukhu
2. 1 i-bouillon cube
3. Iphakethe le-1/2 leshizi elicutshiwe
4. 50 g we shizi kanzima (ngokuzikhethela)
Ukulungiselela:
Inyama isuke ibe yizicucu ezincane, zibekwe epanini futhi zifakwe kalula, bese kuhlanganiswa i-cube yomhluzi ekhanda lamanzi. Konke kuhlanganiswe imizuzu embalwa, kuze kube yilapho inyama iguqula umbala, ukhilimu wanezelwa futhi bese uvuselela njalo, ushizi ubeka. Ingqikithi yonke ixubene kuze kube yilapho iqina. Uma ufisa, ungangeza ushizi ovuthiwe phezulu.
Inkukhu ene-yoghurt
Imikhiqizo:
1. 750 g yensikhu yenkukhu
2. amaphakethe amabili yogurt
3. 2-3 wezipuni kafulawa
4. 1 i-garlic
5. I-1 ikhofi yekhofi yamafutha
6. Izinongo
Ukulungiselela:
Inkukhu inyama inqunywa ibe yimichilo futhi ithosiwe. Ephakeni, i-yogurt ithululelwa ngofulawa, i-garlic eqoshiwe, izinongo, usawoti, inyama namafutha, okuthosiwe. Konke ndawonye kubhaka kuhhavini kuze kube yilapho igubhu liqina.