- Oregano - 1 ithisipuni
- I-Marjoram - 1 ithisipuni
- Amafutha omifino - ama-milliliters angu-80
- Ufulawa webolweni - ama-Gramu angu-50
- Ijaji lamagundane - 1 Kilogram
- Basil - 1 ithisipuni
1. Sika inyama phezu kwezintambo ngezicucu zokuphakama okungamamitha angu-1.5-2, uvule ufulawa bese uqala ukuthosa emafutheni omifino epanini elitshisayo. Inyama ifakwe phezu komlilo omkhulu, i-crust isakhiwe, futhi ijusi lenyama lihlala ngaphakathi. 2. Gcoba izingcezu ezifakiwe zenyama epanini. Sizokhipha inyama yenkomo kuwo. 3. Fafaza ngamakhemiksi omisiwe inyama ethosiwe. 4. Bese wengeza puree utamatisi kuya inyama (utamatisi fresh ahlanzekile oqoshiwe uzokwenza). 5. Kuwoyela wemifino gazinga kancane anyanisi bese ufaka umhluzi noma amanzi (cishe 200 ml.). Vala i-pan nge-lid bese uyibeka emlilweni omncane. Inyama iphekwe cishe ihora nengxenye. Ngezinye izikhathi kuyadingeka ukuba uvuselele, ngisho nokupheka futhi ungashisi. 6. Ngaphambi kokuphela kokupheka, inyama iphihliwe futhi isolisiwe. Ungangeza u-garlic oqoshiwe kanye nemifino.
Izinkonzo: 6