- Usawoti kanye nomsila womhlabathi - - Ukunambitha
- Ubhontshisi obuhlaza - amaGremu angu-240 (uthathe isigamu)
- Orange навель - 2 izingcezu
- amafutha omnqumo - 2 izinto. izinkezo
- iwayini elimhlophe uviniga - izinto ezingu-2. izinkezo
- i-feta cheese enomunwe - 180 Grams
- ikhanda le-lettuce lamaRoma - ama-Gramu ayi-650
- umnsalo omncane obomvu - ucezu olulodwa
- ibhange lamabhontshisi amhlophe - ucezu olulodwa
Epanini elingaphakathi kwamanzi abilayo, ubilise ubhontshisi obuluhlaza kuze kube yilapho usulungile, kusuka emaminithini amane kuya kwangu-6. Geza amanzi bese ugeza ubhontshisi obuhlaza ngaphansi kwamanzi abandayo. Ukusebenzisa ummese obukhali, khipha ikhasi eliphakathi kwama-oranges bese uthatha iziqephu. Esikhatsini sewayini, hlangana ndawonye amafutha newayini iviniga, inkathi ngosawoti kanye nepelepele. Engeza i-feta cheese, ama-oranges, i-romaine isaladi, anyanisi obomvu, ubhontshisi omhlophe nohlaza. Faka futhi usebenze.
Izinkonzo: 4