Isidlo "esi-1 ku-1" siyindlela ekhethekileyo yokudla kwasemini. Inhlanzi enomsoco yenkukhu enomsizi onobucovu, amafutha amazambane aphunga nephunga elimnandi njengegama elimnandi - elimnandi, elingajwayelekile futhi eliwusizo. Ngaphezu kwalokho, ukulungiselela isitsha ngokwayo kuzothatha cishe ingxenye yesine yehora - kuthatha isikhathi esiningi ukuhlanza, ukulungiselela nokuhlanganisa izithako. Izenzo ezengeziwe zilula: thumela i-pan kuhhavini, ulinde ukuphela kwesignali yesimiso futhi ujabulele inyama enomsoco emcimbini wemifino.
Izithako:
- Ithanga - 150 g
- Amazambane - ama-2 - 3 ama-PC.
- Inkukhu - 0,5 kg
- I-Dijon lwesinaphi - 3 - 4 tbsp.
- Imbewu yesinaphi - 1 tbsp. l.
- Anyanisi - 1 pc.
- Usawoti, pepper, amafutha omnqumo
Indlela yokulungiselela:
- Sika amazambane zibe amasongo amakhulu. Kungcono ukusebenzisa izilimo eziyizigaxa zesitshalo esincane, ngaphandle kokususa ikhasi kubo
- Hlanganisa ithanga ngama-cubes amancane. Izinhlobo ezinomsoco zihle kakhulu kule ndawo - zinika inyama namazambane ukunambitheka okumnandi. Ungathatha futhi imifino emifino efriziwe, emva kokuyidlulisa futhi ukhipha amanzi amaningi
- Usawoti imifino, engeza i-pepper ukunambitha, inkathi ngamafutha omnqumo bese usakazeka ngokulinganayo phansi kwepani
- Hamba kahle u-anyanisi
- Xhuma u-anyanisi ngezinkezo ezintathu kuya ezine ze-Dijon lwesinaphi kanye ne-spoonful ye imbewu yesinaphi (bazofaka ukuthungwa okudingekayo "okufakwe ku-crispy" ku-marinade). I-Dijon isardu sauce ingafakwa esikhundleni sesinaphi esijwayelekile, kodwa ngesilinganiso esincane - ukunambitheka kwe-emulsion kuzoba mncane kakhulu
- Hlanganisa izithako kahle, engeza izinkezo ezimbalwa zamafutha omnqumo bese uvuselela kuze kube yilapho ubushelelezi
- Faka izicucu zezinkukhu bese ushiya isigamu sehora - inyama kufanele igcobe nge-sauce yesinaphi
- On the ungqimba zemifino, indawo izingcezu inkukhu fillet bese ubeke marinade asele phezulu. Beka i-tray yokubhaka evulekile kuhhavini, ulungiselwe ama-degree angu-200, ubhake imizuzu engu-30 kuya kwangu-40, uhlole ukutholakala ngemfoloko noma i-skewer. Isitsha esenziwe esilungisiwe siphule ijusi, esakhiwe phansi kwebhayiki yokubhaka, ukuhlobisa ngemifino bese ukhonza etafuleni