Noma yikuphi umsikazi wezwe lethu angathanda ukuhlukanisa imenyu yezitsha azilungiselela umndeni wakhe. Futhi namhlanje sizokutshela ekuphekeni okuthakazelisayo ngama-saladi wezwe lokudla. Namuhla awukwazi ukupheka okunye okungajwayelekile futhi okuhlwabusayo kakhulu kuwe nomndeni wakho wonke, kodwa futhi ufunde ngezitsha ezahlukene zesintu nezendabuko zabantu bezizwe! Yenza ezihlukahlukene kumenyu yakho, lokhu kuzokujabulisa kakhulu namalungu omndeni wakho futhi uphumelele ekuthomeni kwabo ezintombi zabo!
Futhi nansi izindlela zokupheka.
I-SPANISH SALAD "YAMANYE"
Izithako: uthathe utamatisi angu-300 gr, amakhokhamba amabili amancane, isithombo, u-anyanisi, imifino, ama-donuts, ukunambitha, i-dill, ama-4 wezipuni amafutha omquba, i-sauce, amaqanda amathathu (okuphekwe ngaphambili).
I-recipe: Utamatisi omunwe, amakhokhamba amabili amancane no-anyanisi, bese uhlanganisa ngobumnene bese ufaka usawoti. Gweba kahle i-parsley eluhlaza ne-dill, engeza utamatisi osikiwe, ukhukhamba no-anyanisi futhi uhlanganise kahle. Emifinini kanye nemifino, engeza isipuni seviniga nama-tablespoons amathathu amafutha yemifino, hlanganisa konke. Ekupheleni kokupheka kweladidi, ukusika nge-finely welded vkrutyayaytsa bese uhlanganisa konke. Isaladi isilungile futhi yenzelwe ama-4 servings.
I-SPANISH GASPACHCHO
Izithako: uthathe u-50-100 gr uginya lwesinkwa esimhlophe esimhlophe, ama-800 amagremu ama-utamatisi, amakhokhamba amabili amancane, isigamu segremu ye-imayonnaise, izipuni ezintathu zikaviniga, i-parsley, ushukela, u-anyanisi ovuthiwe, uphesi omnyama obomvu nokubomvu, nosawoti ukunambitha kanye nezinkinobho ezimbalwa ice.
Iresiphi yokupheka: okokuqala udinga ukushaya utamatisi ngamanzi abilayo uphinde uwahlwithe. Bese ukhetha kuzo zonke utamatisi, inkulu kunazo zonke ixutshwe ne-pulp yesinkwa (ngaphandle kokukhwabanisa), emva kwalokho sidonsa nge-sieve bese sixuba kumxube. Ingxenye ingilazi yemayonnaise ihlanjululwa ngezipuni ezintathu zikaviniga. Ukuqedela ukugcwalisa isinkwa esenziwe ngomumo nosamatisi. Faka uhhafu wamitha wamanzi, usawoti ukunambitha, engeza umhlabathi omnyama obomvu nokubomvu, i-pinch ushukela nama-tablespoons amabili e-anyanisi aqoshiwe. Imifino esele ihlanjululwa kusuka emhlanjeni bese igqunywa zibe izingcezu ezincane. Ukulungele ukukhonza isaladi ngeqhwa.
IBANANIUM SALATAFRICAN
Izithako: uthathe ubhanana obu-3, izipuni ezintathu zezithelo zomvini omisiwe, ukhonathi omunwe - izipuni ezintathu, uhhafu oqoshiwe, ukhilimu, uhhafu lemon, amaqabunga esaladi.
Iresiphi yokupheka: thatha izithelo zomisiwe bese uyigcoba emanzini, usike ibhanana ube ngamasongo amancane. Thatha ikhukhunathi uphinde uyigcobe i-grater enkulu, uthathe i-ham ibe yizicucu ezincane, uhlanganise zonke izithako eziphelile ngokufaka izithelo zomisiwe. Okulandelayo, engeza izipuni ezintathu noma ezimbili ukhilimu kanye ne-halter yekhasi elihlabayo lemon. Zonke izithako zixutshwe kahle futhi zibeke igumbi elibandayo isikhathi esingangxenye yehora. Ngemuva kwesaladi kungamaminithi angama-30, sikhonza etafuleni. Uma ufisa, isidlo singahlotshiswe ngama saladi ambalwa. Bon appetit!
INDIAN SALAD «UKAKRI WRIGHT»
Izithako: isigamu sesipuni sesipuni se-cumin, ukhukhamba amancane amathathu, isigamu sendebe ye-yogurt, ucezu kasawoti, pepper emhlabathini omnyama.
I-recipe yokulungiselela: imbewu ka-cumin kumele ifakwe epanini lokupanda (ngaphandle kokungezwa kwamafutha emifino, amanzi, njll), bese singenza sibe yidare. Okulandelayo, thatha ukhukhamba ezintathu bese ugaxa nge-grater enkulu. Amakhukhamba alungile aphikisayo kusuka kumusi bese uhlangana nazo zonke ezinye izithako futhi ugxume kahle. Isaladi esilungisiwe ekhonjiswe etafuleni efomini elihlile. Bon appetit!
I-KOREAN SALAD YE-ISMORKOVI
Izithako: isigamu sekilogram, izawoti ezimbili, i-garlic cloves, i-pepper emhlabathini omnyama, i-red ground pepper, isigamu sesipuni se-coriander, isigamu sesipuni sesame, ushukela, amafutha omquba, i-citric acid, usawoti.
I-iresiphi yokupheka: thatha izaqathe, uhlanze kusuka enqabeni engenhla yomhlaba, unqume (noma usula) ngezinsiza, engeza usawoti ukunambitha. Izaqathe ezivela kufanele zifakwe endaweni ebanda cishe cishe isigamu sehora noma imizuzu engamashumi amane, zivumele ukuthi zihlale. Ngemuva kokuthi isikhathi sesiphelile, kubalulekile ukuhlanganisa i-carrot juice ekhethiwe. Sika ama-anyanisi ama-anyanisi emasongweni bese ufaka kwi-skillet, emva kwalokho u-anyanisi kufanele ucolile. I-garlic ikhanda eliqoshiwe noma i-pricheskodavilke elichotshoziwe, bese-garlic sifaka pepper emhlabathini omnyama, izinhlanzi ezibomvu pepper, u-anyanisi othosiwe, i-coriander, ushukela omncane, i-sesame citric acid. Imikhiqizo eholelekile ixutshwe nama-izaqathe, sibeka ingilazi noma izitsha zokugcoba futhi sivumele ukuba siwaphuze okungenani amahora amabili. Lesi isaladi singagcinwa esiqandisini ngesonto.
I-KOREAN SALAD "IYAVELA UKUBA"
Izithako: iklabishi - 1 kg, usawoti - 2-3 wezipuni, u-anyanisi omncane, amakhanda angu-2-3 kagalikhi, i-pepper ebomvu emhlabathini, uviniga omncane ukunambitha.
Iresiphi yokupheka: usike imikhakha yeklabishi, bese kubalulekile ukuwugcwalisa ngosawoti bese uvumela ukuba usebenzise amahora angu-2-3. Thatha i-anyezi encane ye-anyanisi bese uthatha izingcezu ezincane, engeza ikhasi elibomvu lomhlabathi. Hlanganisa yonke imikhiqizo bese uyibeka ebhodini. Ibhodlela lobumba kumele lihlanganiswe phezulu ngenhlamba eqinile. Sishiya isaladi esilungisiwe izinsuku ezimbili noma ezintathu ezindaweni ezibandayo. Isaladi elungiselelwe ihlanganiswe neviniga ukunambitha futhi itafula linikezwa ngendlela ehlile. Bon appetit!
I-BELGIAN PASTRY SALAD
Izithako: ushizi - amagremu ama-300, ama-mushroom - ama-gramu angu-200, i-peppercorns, ama-apula - ama-2 ama-pcs, i-orange noma i-mandarin. Ngaphezu kwalezi zithako zesaladi, i-sauce ekhethekile ilungiswa kusuka emikhiqizweni elandelayo: uju -3-4 amathisipuni, i-yogurt - ibhodlela elilodwa, lwesinaphi - i-1-1.5 isipuni, ijusi kalamula - 2-3 wezipuni, ikhasi elincane le-orange.
Iresiphi yokupheka: susa ingqalasizinda kusuka ema-apula, uthathe izicucu ezincane. Ushizi uthathe izicucu ezincane futhi uxubene nama-apula. Sifisa ama-mushroom, siwaqede ngesigamu, usike ama-pepper abe izindandatho bese uwaxuba ngama-orange tincetu (ormandarina), ngama-apula kanye noshizi. Okulandelayo, ulungise isoso bese uwuthambisa isaladi esilungele.Moxno mix.
I-SALAD YOKUPHUMA
Izithako: i-chicory - i-300 g, i-almonds - ama-pcs angu-20, omisiwe - ama-3 tincetu, ama-apelle - ama-2 ama-pcs, imayonnaise - izipuni ezimbili, usawoti kanye nopelepele ukunambitha.
Iresiphi yokupheka: sihlanza i-chicory bese sihlukanisa sibe tincetu ezincane, sihlangene nama-alimondi, omisiwe nama-oranges. Isizini nge-moyonnaise bese ufaka usawoti kanye nopelepele ukunambitha.
I-SALAD YENZA
Izithako: i-veal ethosiwe - 200 gr, othosiwe ingulube -200 gr, ama-pickle - 150 gr, anyanisi - 100 gr, ama-apula - 100 gr, uviniga, imayonnaise, usawoti ukunambitha.
Iresiphi yokupheka: udinga ukusika zonke izithako emgqeni bese uthela ngeviniga. Isizini nge imayonnaise bese ufaka usawoti ukunambitha.
I-WHITE FASOLPO-ITHLIAN
Izithako: Ubhontshisi omhlophe - 500 gr, ham - 300 gr, u-anyanisi, amafutha omifino, usawoti ukunambitha, i-red ground pepper, i-black black ne-pepper, anyanisi oluhlaza, utamatisi ujusi, amazambane abilisiwe - 400 gr.
Iresiphi yokupheka: ubilise ubhontshisi kuze kutholakale amanzi. Siphula anyanisi futhi gazinga, nquma ham kanye no-othosi othosiwe. Hlanganisa yonke imikhiqizo, engeza pepper nosawoti ukunambitha, kanye no-anyanisi oluhlaza okisikiwe. Ukuqeda isaladi ugcwalise ijusi yetamatisi bese uhlangana namazambane abilisiwe.
FINLAND SALAD
Izithako: i-salmon - 125 gr, amaqanda abilisiwe - ama-2 ama-pcs, ama-gherkins ashukela - 1-2, irayisi elibilisiwe - izibuko ezimbili, imayonnaise - i-100 gr
Iresiphi yokulungiselela: zonke izithako kufanele zenziwe zibe yizinhlamvu. I-lettuce elungile ixubene nelayisi kanye nenkathi nemayonnaise.
I-POLISH HORSE E-ARCHITECTURE
Izithako: i-lingonberry yasolwandle - 2 wezipuni, i-horseradish -1 isipuni.
Iresiphi yokupheka: hlanganisa yonke imikhiqizo. Le recipe isebenza njengesiko esihle senyama yenkukhu.
I-MILANO SALAD
Izithako: 150 amagremu ama-macaroni (noma izimpondo), inhlanzi ebhemayo - ama-gramu angu-200, ama-apula ama-2, izimpande zesilimo esidliwayo esinamagatsha anamanzi - 1 st, u-anyanisi, imayonnaise - 1 ingilazi, usawoti kanye nezinwele ezibomvu pepper ukunambitha.
Iresiphi yokupheka: izimpondo (noma i-pasta) ubilise emanzini anosawoti bese uvula amanzi. Sika ama-apula zibe izingcezu ezincane. Izinhlanzi ezibhemayo zihlanzwa emathanjeni. Yonke imikhiqizo ixutshwe. Isaladi esilungile sigcwalisa ingilazi yemayonnaise (imayonnaise kumele i-premixed nge anyanisi). Engeza upelepele obomvu kanye nosawoti ukunambitha. Isaladi esilungisiwe ekhonjwe etafuleni efomini elishisayo.
Jabulela wena nabathandekayo bakho nge zokupheka zakuqala, uhambisane nokudla kwakho futhi ujwayele izitsha ze-culinary emhlabeni! Yiba nesifiso esihle kuwe nomndeni wakho!