I-Soloist yeqembu elithi "Fabrika" uSasha Savelyeva, eneminyaka engu-33 ubudala, angaziqhayisa ngokulingana futhi uhlolwe ngokufanele njengongcweti ezindabeni zokudla. Ingxenye yengonyama yokudla kwayo iqukethe imifino nezithelo, uSasha apheka izitsha ezihlukahlukene. Isisekelo semenyu ye-actress sakhiwa ngamasaladi, isobho semifino nezithelo ze-cocktails, ngakho-ke isikhathi sasehlobo siyisikhathi esihle kakhulu sokuba ajabulele imikhiqizo eningi yemvelo, enomsoco futhi enempilo yonyaka. Ama-salads angenasithukuthezi umculi uzama ukwengeza ngesinye isici esingavamile, esinikeza isitsha esijwayelekile umthunzi omusha. Kwanele ukuthatha u-anyanisi ovamile nge-shallots noma ubomvu obomvu ukuze uthole ukuzwela ukunambitheka ngokuphelele. U-Sasha akayithandi ukhukhamba esikhundleni salokho usebenzisa isilimo esidliwayo esinamagatsha anamanzi noma i-fennel, engezelele ama-saladi kuphela, kodwa nezitsha zokuqala.
Imifino yokudla imifino yemenyu ye-Sasha Savelyeva
Kumasobho we-Saveliev unesithando esikhethekile sesikhathi eside. Sekuyisikhathi eside eshintshela izitsha zokuqala zemifino, futhi isobho lakhe lesignesha yinto ephoqelekile yokuvakasha komculi. Umlingisi ngokuzithandela uhlanganyela iresiphi yesitsha sakhe esiyintandokazi, esifuna ukunikela kubafundi bethu.
Iresiphi yesobho yemifino kusuka ku-Sasha Savelyeva
Amalitha amanzi ayingxenye nesigamu zidinga isanqante, ama-anyanisi ama-anyanisi, i-leek stalk, utamatisi owodwa ovuthiwe kanye ne-pepper enkulu enhle. Sika imifino eqoshiwe emanzini abilayo (ungasebenzisa amaminerali amaminerali), engeza isilimo esidliwayo esinamagatsha anamanzi, i-fennel, i-thyme, i-dill, i-parsley ukunambitha , garlic. Pheka phezu komlilo ophakathi kwamaminithi angu-25 kuze kube yilapho isanqante isilungile. Ekugcineni, ungangezela i-spoonful yewayini elimhlophe elimhlophe noma iwayini elimhlophe iviniga, i-soy sauce noma usawoti ukunambitha. I-recipe ingahlukahluka ngokufaka amakhowe, iklabishi noma utamatisi omiswe ilanga kusobho. Kunambitheka okuhlukile ngokuphelele uma imifino ingaphambi kokuthosiwe emafutheni yemifino noma ibhakwa ku-grill. Isobho singadliwa kokubili efomeni elishisayo nelibandayo. Bon appetit!