Isaladi nge-avocado, utamatisi nokuhamba

Ushizi kufanele uthathe ama-cubes, kanye no-utamatisi - ngezicucu ezincane. I-avovocad kufanele idle Izithako:

• I-avovoc - amagremu angu-400
• Utamatisi we-cherry - izingcezu ezingu-10-15 (noma utamatisi ojwayelekile 2-3)
• I-Feta ushizi noma i-brynza ushizi - ama-Gramu angu-200
• AmaSaladi ashiya ama-Gramu angu-100
• Amafutha omifino - izinto ezingu-3. izinkezo
• Iviniga 6% - 2 Ubuciko. izinkezo

Imiyalo

Ushizi kufanele uthathe ama-cubes, kanye no-utamatisi - ngezicucu ezincane. I-avocado kufanele ihlungwe futhi ibheke ama-cubes. Ukuze uthole i-refueling, faka amafutha noviniga esitsheni esihlukile. Ngokulandelayo epulatifheni ubeka kahle amaqabunga e-ulethisi, futhi phezu kwabo ufafaze ushizi, ugayija kanye notamatisi. Kusukela phezulu konke hlangana uthele ukugqoka bese ukhonza etafuleni.

Izinkonzo: 6