- Imifino yemifino - ama-300 amagremu
- ikhasi elibomvu elibomvu - ucezu olu-1
- amafutha yemifino - 200 million
- I-salad Roman - 100 Grams
- I-Cedar Oil - Izigidi ezingama-40
- ijusi kalamula - 20 milliliters
- I-Black Ground Pepper - 1/4 isipuni
- usawoti - 1/4 amathisipuni
- inhlanganisela yama-provan amakhambi - 1/2 amathisipuni
- uju - ama-Gramu ayi-10
- i-pine nati - ama-Gramu angu-50
1. Sika tincetu ze-zucchini, imizuzu emibili noma i-quarters ngobuningi be-0.5-0.7 cm. Sika i-pepper elimnandi ibe yimichilo. Fry imifino kumafutha yemifino epanini lokuthosa. 2. Hlanganisa i-lettuce, yome bese uyithatha endishini yesaladi. Engeza imifino ethosiwe. 3. Ukulungisa ukugqoka, hlanganisa amafutha omsedari, ijusi lemon, izinongo kanye noju. Beat nge imfoloko kuze ehambisanayo. Isizini isaladi bese ugubha. 4. Fry amantongomane epayini epanini elomile elomile kuze kube yilapho ekhanda. Fafaza ngesaladi yamantongomane nokufudumele noma okubandayo.
Izinkonzo: 3-4