Ukugqwala kwengulube ezimbizeni Kuthiwa ukuthi kulo nyaka ithanga lithatha indawo ehamba phambili ekuthandweni kwemifino. Kungakhathaliseki ukuthi imfashini nezilinganiso, ngithanda ngempela imifino enelanga. Ngipheka i-porridge, ngiyisebenzisa ngamadonta nama-pastries, izidumbu nezinye izitshalo. Isitshalo esiphundu kakhulu sivela emathangeni ngenyama epotsheni. Ilungiselelwe ngokusekelwe kuma-motifs aseMexico, kodwa imvelaphi yayo ihlukaniswe ngokungabi khona kwephephapele elishisayo, ngakho-ke isidlo sitholakala ngendwangu encane, ecebile, enomnandi futhi enhle ngombala. Ngaphandle kwethanga, ezinye izitshalo zengezwe esitsheni. Kuye ngenkathi, ingaba esisha, ekheniwe noma efriziwe. Ukulungiselelwa ngesikhathi esisodwa kwezithako ebhodweni bandalelwe ngaphambili noma betshontshiwe.
Izithako:- Ingulube yepanda 1 kg
- Ithanga 1000 g
- Ummbila okheniwe 1 unga
- I-peas ekheniwe 1 ingakwazi
- I-sweet pepper 300 g
- I-Garlic 2 clove
- Anyanisi 2 ama-pcs.
- Utamatisi sauce 4 tbsp. l.
- Ufulawa wolowa 2 tbsp. l.
- Usawoti 1 tbsp. l.
- Pepper emhlabathini omnyama 0.5 tsp.
- I-Curry 2 tsp.
- I-Parsley fresh 10 g
- Amafutha we-sunflower ahlanjululwe ama-5 tbsp. l.
- Umhluzi wenkukhu 350 ml
- Isinyathelo 1 Ukulungisa isitshalo sidinga lezi zithako ezilandelayo: ingulube, ithanga, ama-peas aluhlaza okolweni, i-anyanisi, i-garlic, i-pepper enhle (fresh noma iqhwa), usawoti, izinongo, imifino noma umhluzi wenkukhu.
- Isinyathelo sesibili Sika inyama ibe yizicucu ezincane zobukhulu.
- Isinyathelo 3 Frysa inyama kancane epanini lokuthosa, ufafaze usawoti, umnyama omnyama kanye ne-curry.
- Isinyathelo 4 Pompa ithanga bese uthatha ama-cubes ngecala lika-1.5 cm.
- Isinyathelo 5 Futhi wengeze usawoti omncane bese wengeza i-curry, umquba ngaphansi kwesibindi kuze kube lula.
- Isinyathelo 6 Sika anyanisi zibe yizikwele ezincane zobukhulu obuphakathi.
- Isinyathelo 7 Fry the anyanisi kuze ukukhanya browning.
- Isinyathelo 8 Hlanganisa ama-peas aluhlaza okheniwe kanye nommbila osemathinini ku-anyanisi, i-pepper enomnandi, uthathe imichilo (ngangiyifriziwe), ngifakwe emshinini we-garlic, nishise inhlanganisela.
- Isinyathelo 9 Hlanganisa ufulawa, gxuma, bese ufaka i-sauce ye-tomato.
- Isinyathelo 10 Siphalazela imifino enomuncu noma inkukhu singene enhlangeni yemifino, siyiyise emathunjini. Ungangezela isipuni seshukela ukuze uthuthukise ukunambitheka kwakho.
- Isinyathelo 11 Beka inyama ethosiwe phansi ezitsheni.
- Isinyathelo 12 Okulandelayo yi-ithanga.
- Isinyathelo 13 Phezulu, faka yonke ingxube yemifino ne-liquid.
- Isinyathelo 14 Vala izimbiza ngamabhodlela bese uwabeka kuhhavini elifudumele. Ukwandisa izinga lokushisa libe ngu-180 ° C bese ubeka isisindo samaminithi angu-30-40, ugxile emibhalweni kanye naseziciweni zehhavini.
- Isinyathelo 15 Ungakwazi ukukhonza ngqo ezimbizeni noma ukubeka ipuleti nokufafaza nge-parsley.