Kukhona abantu abambalwa abangathandi i-shish kebab. Kodwa-ke, ungakhohlwa ukuthi lesi sidlo sifihla imibala embalwa eyinkimbinkimbi efanelekile. Omunye wabo yizinto eziphezulu ezidakamizwa ze-carcinogenic e-shish kebab. Izakhiwo eziyingozi kakhulu ze-shish kebab yilokho uma amalahle ashiswa, i-benzopyrene ikhishwa emoyeni, ekhuphuka ngotshani phezulu, bese ibeka izingcezu zenyama, okwenza ingabi usizo emzimbeni womuntu. Cishe inombolo efanayo ye-carcinogens iqukethe inyama ekhishwe kakhulu, futhi lokhu kusebenza ezinhlanzi kufaka phakathi. Ochwepheshe abasizo lutho ngokuphuthumayo belulekwa ukuba banqume isikhumba, ukuze ungavali umzimba wakho futhi. Yiqiniso, kuyisihawu, ngoba i-crust iyisimnandi kunawo wonke kulo lonke i-shish kebab, kodwa impilo, njengoba wazi, ibaluleke kakhulu, futhi, ngokufaka isisu sakho, ubungozi ukuze uthole i-oncology engathí sina.
Kungaba kuhle ukugcoba inyama ngaphambi kokupheka ku-marinade esanda kulungiselelwa. Ngeke nje kuncishiswe okuqukethwe kwezinto ezinomdlavuza emzimbeni, kodwa futhi kukuvikele ezinhlobonhlobo eziningi ezinobungozi, ngoba besaba kakhulu imvelo esebenzayo. Njenge-marinade, iwayini, ijusi noma uviniga kungenza ngendlela oyifisayo.
Hlanganisa ne-shish kebab nezakhiwo eziwusizo, isibonelo, ngokungafani nenyama egazinyiwe, ayinayo i-cholesterol, futhi ibhedu kakhulu kunokwedleka. Kukholelwa ukuthi ukusetshenziswa kwe-shish kebab kungasiza futhi kuvimbele umuntu ekubeni ne-arthritis nezifo ezihambisana nesimo senhliziyo. Kodwa-ke, kunikezwa ukuthi inyama yayilungisiwe ngokucabangela zonke izicabha kanye nama-nuances.
Ngeshwa, naphezu kokuba i-shish kebab ithandwa kakhulu ngabantu bazo zonke ubudala, kunabantu abangayincoma. Ngokuyinhloko, lokhu kusebenza kulabo abanezinkinga ngepheshana lomzimba.
Into ebaluleke kakhulu ngesikhathi kulungiswa i-shish kebab ukukhetha inyama. Yonke imizamo yakho iyobe yanciphisa uma kungenasihlwabusayo, kunzima noma iqhwa. Ngokuvamile, inyama efriziwe ivumelekile ukuba ibe yi-shish kebabs, futhi ezinye izitsha eziningi azikwaziswa, ngoba ukunambitheka kwabo ekunakekeleni okunjalo kuyanda kakhulu. Noma kunjalo, inyama esanda kuthengwa nayo ayifanele; kufanele ulinde kuze kube yilapho igazi liphuma khona, bese uhamba kuphela.
Uma lesi silwane sasindala futhi sinezinhlanzi, akukho lutho olungenziwa ngakho, inyama enjalo ayiyona into enhle, futhi izinongo, izinongo, nama-marinades ngeke zisindise.
Kodwa-ke, noma ngabe imithombo yomthombo yendalo yakho ikhethiwe ngokubheka zonke izinhlobo ze-nuances, akukaze kube sekwephuzile ukuphuca ukunambitheka kwe-shish kebab. Isenzakalo esinjalo singenzeka uma usebenzise i-kefir njenge-marinade, futhi ukhonza ingilazi yewayini inyama. Kusukela ekuhlanganiseni okunjalo, akuyona nje isisu esibuthakathaka esingagula singadlubulunda, kodwa ngisho nomzimba onempilo. Ngokuyinhloko, kuyoba nzima kakhulu ukuphila komzimba. Ngendlela, kufanele uqaphele kakhulu ngokukhetha inyama, okuzobe kulungiselelwe umuntu onomsoco ongasebenzi kahle. Isibonelo, i-lamb shish kebab kungenzeka ukuthi ayizuzi, ngoba iwundlu ngokwalo liyindoda enzima kakhulu. Noma kunjalo, kufanele kuqashelwe ukuthi yendabuko i-shish kebab esebenzisa lolu hlobo lwenyama; Iphunga elimnandi kakhulu, elinomnandi futhi elihlwabusayo, kodwa libiza kakhulu kunezinye.
Kodwa ingulube kuleli cala inhle. Kulula kakhulu ukugaya ngomzimba, kodwa amanzi ayo, ukunambitheka okunomusa nokuphunga okumnandi kungadlulisa noma yikuphi ukuphahlazeka kwe-gourmet. I-Marinovka yalesi nyama ayithathi isikhathi esiningi, futhi, ngikholelwa, iyokhokha ngenzalo. Kungcono ngisho nokukhetha inyama enomzimba, futhi ngeke kube khona izinkinga ngesisu.
Nomaphi lapho inyama yenkomo noma i-veal isetshenziselwa khona kancane i-shish kebab, nakuba iqukethe amavithamini amaningi, amaminerali nezinsimbi zokulandelela, eziwusizo emzimbeni womuntu. Kodwa-ke, uma ukhetha ngokuqinile lolu hlobo lwenyama, kungcono ukuthatha i-veal - yithenda kakhulu futhi ilula.
Okucacile kakhulu yi-shashlik kusuka enkukhu, e-turkey, enhlanzi, e-seafood kanye namakhowe. Uma izinhlobo ezimbili zokuqala zingase zizwakale, ngoba inyama emhlophe ingumnandi kakhulu, nakuba isomile, ngakho konke lokhu okulandelayo kubhekwa njengezinkanuko, okungesiwo wonke umuntu ongawaqonda. Uhlobo olubi kakhulu lwe-shish kebab lungabhekwa njengesithelo se-shish kebab, nakuba, ngobuqotho, ukubiza ngokuthi shish kebab akuyona into ephelele.