Izitshalo ezivuthayo nezivunguvungu abantu baqala ukuyisebenzisa ukwenza ukudla ngaphambi kokubonakala kosawoti. Manje akunakwenzeka ukubona ukuthi yini eyathintela abantu basendulo: ngabe ngabe babefisa ukuthuthukisa ukunambitheka nokuvuthwa kokudla, ngabe bazama ukuthola izici ezilula kakhulu zokudla kanye nokudla noma izinongo ezihambisanayo, ukuqonda ngezakhiwo zabo eziwusizo.
Ucwaningo olunzulu lwezesayensi lwamasiko e-culinary abantu bezwe bayamhlonipha ochwepheshe ngokufanele okukhethwa kuwo izinongo nezinongo ezingeni likazwelonke. Cishe emhlabeni jikelele, ezitsheni ze-classical zensimu enikeziwe, izitsha zifakwa ngokukhethekile ngalezo zinongo kanye nezinongo, lapho izakhi ezisebenza ngokuphilayo zikhona ngobuningi obuningi, ukungabi nalutho okunamandla kakhulu ekudleni okusetshenziselwa ukudla!
Isibonelo, irayisi isikhathi eside kwakuwukuphela kokudla okutholakala kalula kulabo abampofu emazweni asempumalanga. Kuphela ukungezwa kuzo izitshalo ezihlukahlukene ezimnandi kuvunyelwe ngandlela-thile ukuthi ushintshe izindawo zokunambitheka zezitsha zelayisi futhi ungaboni izinkinga ngesimo sempilo ezihlobene nokungabi khona kwamakhamzimba namavithamini adingekayo emzimbeni.
Cishe zonke izinongo nezinongo zazidume eYurophu. I-Anise, imbewu yembewu yesinaphi, imbewu yesinaphi, i-coriander, i-mint, i-sinamoni, i-safoni, umhlonyane, umhlonyane, njll. Yasetshenziselwa ukupheka eBabiloni lasendulo, i-ajwan, i-sesame, i-cardamom, i-garlic, i-fennel, i-dill, njll, yanezelwa ekudleni. Isiko lobuKristu lancipha kancane kancane lendawo yasendulo, cishe zonke izinongo nezinongo zaphela.
Iziqholo futhi zathola udumo eYurophu kuphela ngekhulu le-15, lapho kuqala ukujikeleza. Ekupheleni kwekhulu le-15, uVasco da Gama walethe ama-clove, isinamoni, i-ginger no-pepper omnyama eYurophu. Ngemva kokutholakala kwezwekazi laseMelika eYurophu, banambitha iphunga lesilili elibomvu kanye ne-Jamaican pepper elimnandi, i-vanilla.
Ngekhulu le-16, izinongo nama-oriental zaseMpumalanga zaziwa edolobheni laseRussia. Ukusuka eNdiya nasePheresiya, baletha pepper, safari nekhadiamom. Kusuka eChina, bahambisa i-badon, i-ginger, galangal (impande ye-kalgan), isinamoni yaseShayina (i-cassia) ne-pepper emnyama. Ikakhulukazi edumile eRussia kwakuyizingxube ezimnandi ezangeziwe emikhiqizo ye-confectionery. Babizwa ngokuthi "amafutha omisiwe" futhi basebenzisa ukubhaka amaqebelengwane namaqebelengwane. Ngokuvamile lezi zingxube zivela e-anise, i-vanilla, i-badyan, i-clove, i-cardamom, i-ginger, isinamoni, i-pepper enomnandi, izitho zomzimba, i-cumin ne-safari. Yiziphi izakhiwo eziwusizo ze-anise ne-safari?
I-safari inezimfanelo zokuphulukisa ezingavamile. Kulula ukusho ukuthi yiyiphi inselele engasetshenziselwa inhloso yokuphulukisa kunokwenza uhlu lwawo wonke amakhono ayo: kusiza ngokukhwehlela, ukuphazamiseka kwegazi, i-asthma, isibindi, i-spleen nesifo sezinyosi zesibindi, izinhlungu zokuya esikhathini nokucindezeleka komjikelezo, ukungabi namandla, ukuhlambalaza, izinhlungu ze-neuralgic, ukucindezeleka, isifo senhliziyo. Umqashi wathi i-safron iyadingeka ekuphulukiseni isifo senhliziyo. Umagazini wezokwelapha waseNgilandi uLancet uthi ngokusetshenziswa kwesafroni njalo, ukusongelwa kwezifo zenhliziyo kuyacaca kunciphisa.
I-Saffron, ngokusho kwe-Ayurveda, ivuselela amangqamuzana obuchopho nomzimba. Londla igazi futhi linikeze umswakama kumzimba. I-safari ibhekwa njengomuthi omuhle wokwelapha uhlelo lwe-genitourinary, ikakhulukazi kwabesifazane. Ukwandisa isifiso socansi - ikakhulukazi emantombazaneni.
Izakhiwo eziwusizo zesafroni:
1. Izindwangu ezimbili ze-safoni ezigodini zobisi olufudumele zisetshenziselwa ingozi yokukhulelwa kwesisu. Ukukhulelwa NGEKHO ukuphuza isafroni ezinxenyeni ezinkulu! Ingxenye enkulu - imivimbo engu-10-12 - ngaphambi kokuzalwa kubelula.
2. Ngezinhloko: 3-4 imifino ye-safron ehlanganiswe namaconsi amathathu ebhotela elicibilikile. Kuyabuhlungu ukuvimbela. Iphalishi elitholakale lihlanganiswe emakhaleni bese idonsela emazwini ajulile
3. Ngegazi lokungaphakathi: 5-7 imifino ye-safron igqugquzela ubisi olufudumele bese uthatha.
Inhlalakahle yabesifazane: i-safoni ilawula umjikelezo wenyanga. Uyanciphisa ubuhlungu, okuvame ukuhambisana nokuya esikhathini, kungasiza ngabahlaziyi. Isetshenziselwa ukuphulukisa i-leucorrhoea. Ukwamukela: 5-10 amaseva.
5. Izifo zesibindi negazi: 3-4 imifino ye-safron ne-10 amajikijolo ahlanzekile agcwele ukuphuza 0, 5 izinkomishi zamanzi abandayo angabonakali. Vikela cishe amahora angu-8 (ubusuku). Thatha lokhu ukumnika ekuseni nakusihlwa ngezinyanga ezingu-1-2.
I-Anise yisitshalo saminyaka yonke esivela eGibhithe, eChina naseNdiya. Abakhiqizi abakhulu kunazo zonke namuhla baseSpain, eBulgaria, eTurkey, eNdiya naseMexico. Izithelo ze-anise zinephunga elimangalisayo, elifana nephunga elimnandi lika-cumin, noma kunjalo liqinile nakakhulu. I-Anise ihlanganisa amafutha abalulekile, i-flavonoids, i-coumarins, izitshalo ze-sterols.
Ekuphekeni, i-anise isetshenziselwa ukwengeza imifino ephekwe: izaqathe, iklabishi, beet, isipinashi. Ingxenye encane ye-anise ingangena nje ekudleni izitsha nama-sauces ukuthuthukisa ukunambitheka. Enye i-anise isetshenziselwa amaqebelengwane okugcoba, ama-compotes, imiqulu, amaqebelengwane, izitsha ezivela ezinhlanzi nasezilwandle zasolwandle. U-Anise uphinde agcwalise iziphuzo ezidakayo.
Izakhiwo eziwusizo ze-anise:
1. Izithelo ze-anise zinconywa ngezinkinga zemathunjini. Ngokuyinhloko, ingasiza ngokuqothulwa, ubuhlungu esiswini, imeteorism ezinganeni.
2. I-Anise ixosha ukudla futhi yenza ukugaya kungcono.
3. I-Anise ingaba usizo kubantu besifazane ngesikhathi sokulahlwa, ngoba ivuselela ukondla ubisi, futhi yenza ubisi lube nempilo.
4. I-Anis inomphumela wokunciphisa ukuvuvukala komzila wokuphefumula. Kunconywa njengekhambi lokukhwehlela lokukhwehlela owomile ngokufihla okuncane, ngisho ne-bronchitis.
5. I-Anise infusions kotshwala isetshenziswe ngaphandle (ibangelwa isikhumba) njengendlela yokuphikisa izinyosi kanye namaphakathi. Baphinde babulale izinyosi namafere.