Izakhiwo zokwelapha ze-chicory

I-Phytotherapy iyindlela yokwelashwa kwezifo eziningi eziqashelwa kusukela ezikhathini zasendulo. Unyaka nonyaka, ukuthandwa kwemithi elungiselelwe izipho zemvelo kuyanda, ngoba izitshalo zenza kahle ngokucophelela, cishe aziholeli ezinkingeni futhi zibe nokubunjwa kwazo inani elikhulu lamavithamini nezinye izakhi ezisiza ukuba nomthelela omuhle emzimbeni. Kule ncwadi, sibheka izindawo zokwelapha ze-chicory.

Incazelo.

I-Chicory iyisitshalo se-herbaceous, esihlala isikhathi eside, esivela emndenini weCompositae. I-Chicory esakhiweni sayo ine-stalk ephakeme kakhulu eqinile, ukuphakama kwayo kufinyelela ku-1, 2 amamitha kanye nomsuka omude obude. Amahlamvu aseduze nomsuka, abe nesimo se-lanceolate, i-pinnate futhi ejwayelekile. Eqoqwe ku-inflorescences, izimbali zidwetshwe ngombala obomvu obala futhi zibe nezikhala ezilinganayo. Izimbali zisezinkalini zesigqabha. Izimbali zivela esikhathini kusukela ngoJuni kuya kuSeptemba, futhi ukuvuthwa kwezithelo - i-achenes kwenzeka ngoJulayi - Septemba. Ngaphambi kokuqala kwezimbali, i-chicory iminyaka eminingana iqukethe amaqabunga kuphela.

I-Chicory ikhula endaweni ephakathi kweRussian Federation, eNyakatho Caucasus, eNtshonalanga Siberia nase-Urals ezindaweni ezomile.

Ukulungisa imithi, cishe yonke isitshalo isetshenziswa, ikakhulukazi, izimpande zokwelapha ze-chicory, inflorescence, amathiphu, kanye nejusi nezithelo.

Ukwakhiwa.

Izimpande ze-Chicory ziqukethe i-glycosides, enye yazo yi-chicoryin, ene-calming, choleretic, effect anti-inflammatory and diuretic effect.

I-Polysaccharide inulin iyinhlangano evusa amandla ekuthuthukiseni nasekuthuthukiseni i-microflora emathunjini evamile - kuyisandulela-ngculazi. Kuhlanganiswe ekubunjweni kwe-pectin - ukugaya izinto ezihlobene ne-polysaccharides, zithathwa ngomsebenzi wabo we-antimicrobial and antitoxic.

Kukhona amaprotheni emifino, ama-ushukela alula, ama-tannins, avimbela ukuhuda, amavithamini B. Ingxenye engenhla ye-chicory icebile nge-inulin.

Izakhiwo zezokwelapha.

I-Chicory iyakwazi ukwenza isimiso sokumisa umzimba ngokujwayelekile, isuse ubuthi kanye nemikhiqizo ye-metabolic emzimbeni, kuhlanganise ne-cholesterol eyengeziwe. I-Excellent ithuthukisa ukudla, ivuselela izigulane zokugaya, ijubane nokususwa kwe-stagnation kwi-bile duct ne-gallbladder, ibuyiselwa i-microflora yemvelo yamathumbu, iyancipha, ifaka isiqu senhliziyo, okungukuthi, yenza inhliziyo ishaye ngokushesha noma, ngokuphambene, kancane kancane. Ikhonza njenge-diuretic, anti-allergen, anti-inflammatory, astringent, antitumor ne-antipyretic.

Ukusebenza kwe-chicory ekwelapheni.

Lesi sitshalo somuthi sisetshenziselwe isikhathi eside ukuphatha izifo ezihlukahlukene, ngoba izindawo zokwelapha ze-chicory ziningi. Namuhla isetshenziselwa izifo ezifana nalezi:

Ukungafani.

I-Chicory iphikisana nokusetshenziswa kokungaboni ngaso sonke isikhathi kwezitshalo, isilonda se-peptic sesisu nesifo se-duodenum.

Ukupheka kokulungiselela imithi evela ku-chicory.

Ingxenye engenhla ye-chicory kufanele ivunwe ngenkathi izimbali zimile futhi zomiswe emthunzini emoyeni omusha. Izimpande zibalulekile ukugoqa kuphela ekwindla, emva kokugeza ngokugcwele emanzini abandayo, uthathe izicucu ezincane futhi omiswe kuhhavini endaweni ephansi yokushisa.

Kusukela ku-chicory kungenzeka ukulungiselela amalungiselelo okwelapha ngezindlela ezilandelayo.

isipuni esisodwa sezimpande eziqoshiwe kanye namakhambi e-chicory athululela ingilazi yamanzi abilayo, bese uvumela ukuba kuphuze amahora ambalwa. Khona-ke ukumnika kuhlungwa futhi kuthathwa okwesithathu kilazi kathathu ngosuku ngehora lehora ngaphambi kokudla;

izimpuni ezine ezinezimpande eziqotshwe kahle kanye namakhambi e-chicory athululela izinkomishi ezimbili zamanzi abilayo, emva kokuphikelela amahora ambalwa bese esebenzela ngaphandle, njengezilo izikhathi eziningana ngosuku;

iziqongo zesitshalo kanye nezimbali zidinga ukuchotshozwa egunjini lenyama, zifake ijusi bese uthatha ithisipuni kathathu ngosuku, ungeze ubisi;

Chicory iyi-pharmacy yangempela yemvelo. Kodwa-ke, ukuthola isicelo esilungile kakhulu se-chicory, kungcono ukuxhumana nodokotela.