- I-chicken fillet - ama-Gramu angu-400
- Ingulube - ama-Gramu angu-200
- Inkukhu Isikhumba - 100 Grams
- Ibhulogi - ucezu olu-1
- I-Garlic - Amazinyo amane
- Iwayini elomile elimile - 1/2 indebe
- Usawoti, pepper - - Ukunambitha
- Amafutha omnqumo - ama-milliliters angu-40
- I-cinnamon, nutmeg - - Ukunambitha
- Ubisi - 1 i-Glass
- Umfula - 1 Ubuciko. i-spoonful
- I-Butter - 1 I-Art. i-spoonful
- Ushizi oluhlaza - 100 Grams
- Amashidi e-cannelloni - izingcezu ezingu-10-12
Zonke izithako zenyama zidutshulwa zibe izingcezu ezinkulu futhi zithosiwe epanini lokuthosa emafutheni omnqumo kuze kufike isigamu esiphekwe. Solim kanye pepper. Lapho inyama ihlelwa ukulungiswa okulinganayo, sengeza epanini lokudoba i-anyanisi enkulu eqoshiwe kanye negalikhi eluhlaza. Imizuzu emihlanu ngaphambi kokulungela, sidlulisela iwayini epanini lokuthosa. Sisusa inyama emlilweni. Manje senza i-bechamel - yinto yonke. Okokuqala, qeda ibhotela. Engeza isipuni sefulawa ku-bhotela elicibilikile. Ukuvuselela njalo, ulethe endlini yegolide - njengesithombe. Engeza ingilazi yobisi olufudumele kulobu buningi. Gcoba kahle nge-whisk, engeza usawoti, pepper futhi, ngokuzithandela, ukondla. Siyiletha ekukhusheni futhi siyisuse emlilweni. I-othosiwe ne-anyanisi ne-garlic selehlile. Amaqabunga a-cannelloni abilayo, njengoba kuboniswe emiyalweni yephakheji - ngokuvamile cishe imizuzu engu-15. Ama-cannelloni alungile afakwe kuthebhu ehlanzekile. Gweba inyama, u-anyanisi negalikhi. Sika, futhi ungavumeli ngokusebenzisa i-grinder yenyama noma uhlanganise! Sigcwalisa amashidi e-cannelloni ngenyama eqoshiwe. Sibeka i-cannelloni epuleti. Ingxenye - amashubhu 3-4. Phezulu ne-beshamel bese ufafaza kancane ushizi ogayiwe. Siyithumela imizuzu engu-4-5 kuhhavini eliphefumulelwe - futhi ngokushesha sikhonza etafuleni!
Izinkonzo: 3-4