Izimpawu nokudla okunempilo ku-cholelithiasis

Ubuhlungu obuqinile buhambisana nenkambo ye-cholelithiasis, eyenza impilo yesiguli ingenakulinganiswa. Kunezindlela eziningi zokwelapha i-cholelithiasis, kodwa ukudla okunempilo kuyadingeka. Ngisho nangemva kokusebenza ukukhipha amatshe, isifo ngaphandle kokudla okwelashwa asikwazi ukwelashwa. Kulesi sihloko, ake sikhulume ngezimpawu nokudla okunempilo ku-cholelithiasis.

Izimpawu uma kwenzeka ugula.

Isifo se-Gallstone yisifo lapho kutholakala khona ukubunjwa nokufakwa kwe-gallbladder ne-bile ducts, okuthiwa ngamatshe, kungenzeka. Kunezimbangela eziningi zalesi sifo. Lokhu nokuphulwa kokudla okunempilo, umzimba, ukuguqula izakhi zofuzo, isithiyo se-biliary, ukutheleleka. Ngenxa yezizathu ezinjalo ezibalwe ngenhla, ukwakheka kwamatshe we-bile kuba khona ngenxa yenguquko emakhiweni ayo e-physico-chemical. Uma lesi sifo sihlala isikhathi eside, khona-ke ukuvela nokuthuthukiswa kokuvuvukala emidayeni ye-bile kungenzeka. Amatshe agcwele i-gallbladder namadayini ahlukaniswe yi-cholesterol, i-pigment, i-pigment-cholesterol, i-calcareous neyinkimbinkimbi (ihlangene).

Isifo seGallstone sibonakala ngezindlela ezihlukahlukene: ukuhlaselwa kwe-colic hepatic (ubuhlungu obukhulu ngenxa yokuhamba kwamatshe), isifo sohudo, ubuhlungu obungapheli, njll.

Amatshe amakhulu ku-gallbladder anesandla ekubunjweni kwezilonda ezingcindezi ezindongeni zawo. Lokhu kuyingozi ngoba kungase kube nokuphazamiseka kodonga lwesigqila ngokukhululwa kwe-bhala elinegciwane lesisu esiswini. Ngakho ukwakheka kwe-abscesses ne-peritonitis - ukuvuvukala kwe-peritoneum. Uma umlomo wesibeletho we-gallbladder uvinjelwe isikhathi eside, i-bile igxuma futhi ukuxhaswa kwayo kutholakala. Lapho itshe livinjelwe yi-buct ejwayelekile, i-bile pigments ingena egazini, okwenza ukuthi i-jaundice ibe yinkimbinkimbi futhi iphuzi isikhumba sesiguli.

Ukudla uma kwenzeka ukugula.

Ukudla okunomsoco we-cholelithiasis kufanele kuqala kuqala futhi kuvikele ipheshana lomzimba kusuka emiphakathini yemishini, yamakhemikhali nokushisa. Ukuze kufinyeleleke kulo mphumela, izitsha kufanele ziphekwe ngokusebenzisa ukucubungula okukhethekile kocime, futhi ukudla okunye kufanele kususwe ekudleni. Ngezinye izikhathi, ukudla okukodwa okukwelapha kuyasiza ekuthuthukiseni isimo sesiguli: ubuhlungu, isifo sohudo, njll njll.

Kudingeka ukususa ukudla nokudla okuqukethe izinto ezicasula umuthi wezinyosi: i-pepper, izinongo, isinaphi namasoso, i-garlic, isithombo, isithombo. Futhi kuyadingeka ukukhipha imikhiqizo ye-indigestible, njengezinhlanzi ezinamafutha, ama-sausages, i-mutton namafutha enkomo, isinqumelo, ukubhema, usawoti, ama-fatty broths. Kubalulekile futhi ukususa i-confectionery ekudleni, ngoba iqukethe ikhofi, i-cocoa ne-tshokolethi, engenza kube nzima.

Akuyona into engathandeki ukudla isinkwa sika-rye, ama-legumes, ngoba ane-fibre eyamaqabunga ekubunjweni kwawo, futhi ngenxa yalokho, ibambe iqhaza ekwakhekeni kwegesi.

Uma kunokwenzeka, kufanele kukhunjulwe ekudleni kweziphuzo ezibandayo kanye nezitsha. Bangela ukuphazamiseka kwe-gallbladder, amadoksi nokuqinisa ubuhlungu.

Ukuze ulungiselele ukudla kwe-cholelithiasis, ukudla okunezici ze-lipotropic kufanele kusetshenziswe, ngoba basiza ukugaya amafutha. Lokhu kufaka phakathi i-cod ne-herring egcwele kahle. Kusukela kwezinye izinhlanzi kuhle ukusebenzisa amafutha aphansi, umfula. Izitsha zenyama nazo zilungiselelwa amafutha aphansi, enkomeni noma enkukhu.

Imikhiqizo yobisi ewusizo kakhulu-ubisi obisiki, i-cottage shizi, i-kefir. I-cottage cheese, ngendlela, iqukethe umkhiqizo we-lipotropic - choline, osiza ukugaya. Ukhilimu omuncu ungadliwa ngamanani amancane futhi ngempela awukhululi. Amafutha emvelaphi yezilwane kufanele asuswe, futhi asebenzise imifino nebhotela. Amaqanda ngezinhlobo ezimbili - i-omelet ne-abilisiwe abilisiwe. Izitshalo nazo ziqukethe izinto ze-lipotropic (ibhakede kanye ne-oatmeal), ngakho-ke kunconywa ukuthi kunomsoco. Ungafaka futhi irayisi ne-semolina. Ekudleni kufanele kube khona imifino, izithelo, amajikijolo ezinhlobonhlobo ezingekho-acidic: izaqathe, ikhabe, ithanga, ikhabe. Kusuka kumaswidi ungaba nomama, uju, ujamu kanye ne-pastille.

Lapho upheka, gwema ukugoba. Ukudla okulungiselelwe kufanele kube okunethezeka kanye nesikhukhula. Ukufeza lokhu, izitsha zilungiswe ngosizo lwezokwelapha ezikhethekile - liyatshisa, libilisa, libophe e-puree.

Ukuze kuzuzwe umthelela omkhulu ekunakekeleni i-cholelithiasis, ukunakwa okukhethekile kufanele kukhokhwe ekubuseni kokudla. Yidla izikhathi ezinhlanu ngosuku ngezinxenye ezincane futhi ngokuqinile ngesikhathi - ngesikhathi esifanayo.