Izimpawu ze-hepatitis C.
I-Hepatitis C yisifo esingelapheki segciwane. Kungatheleleka kuphela uma igciwane lingena egazini. Isibonelo, uma ukujova izidakamizwa ezidakamizwa ngaphakathi ngokusebenzisa inaliti eyodwa kubantu abaningana. Futhi ku-salons ehlukahlukene ngesikhathi sokubhoboza, imidwebo, ukugcoba umzimba, njll, ngokungabikho kokuhambisana nezindinganiso zokuhlanzeka nokuhlanzeka. Eziklinikweni zezokwelapha namuhla, cishe akunakwenzeka ukutheleleka ngaleli gciwane, ngoba ithuluzi elilahlwayo seliba yisilinganiso sokusetshenziswa.
Isici salesi sifo kuwukuntula isikhathi eside kwezimpawu. Kungenakwenzeka ukubona isifo ngesikhathi esisodwa. Kuthatha isikhathi eside ukukhombisa izimpawu zesifo. Izimpawu eziyinhloko zibuthakathaka, ukukhathala, ukungabi nesifiso sokudla, okungajwayelekile ukuthi kuboniswe izinhlanzi kanye nokuhlanza. Uma isimo siba sibi, i-jaundice ingase ivele, futhi umphumela, uma kungekho ukwelashwa kwesifo, kungenzeka kube yi-cirrhosis yesibindi. I-cirrhosis yesibindi iwubuhlungu bokusebenza kwesibindi nokuguqula amaseli we-hepatic anezicubu ezixhunyiwe.
Ukuthola i-laboratories yegazi kusetshenziselwa ukuthola isifo se-hepatitis C. Uma i-hepatitis C itholakale ezinyathelweni zokuqala zentuthuko, ukwelashwa kwayo kungenzeka, kodwa, ngeshwa, kubiza kakhulu.
Ukudla okunomsoco we-hepatitis C.
Ukudla okunempilo nge-virus ye-hepatitis C kuyadingeka ukunciphisa umthwalo emangqamuzaneni wesibindi. Njengoba isimo sesiguli sibi kakhulu, ukudla okuba nzima kakhulu. Lapho ukuxolelwa - okuningi mahhala. Iziguli eziningi zithi isimo sabo siphuthumise kakhulu emva kokubona ukudla kokwelapha.
Okusemqoka kokudla okunempilo ukuthi umthwalo osemangqamuzaneni webindi wehla, futhi ngokushesha ubuyiselwa. Into yokuqala okufanele ikhawulwe kumuntu one-hepatitis C yiphuzo. Ziholela ngokuqondile emithonjeni enobuthi esibindi, esibulala amangqamuzana awo. Ngokusebenzisa utshwala njalo, i-cirrhosis yesibindi iyenzeka ngaphandle kwegciwane lesifo se-hepatitis C.
Uma igciwane le-hepatitis C lihlelwe ngokudla - inombolo yetafula 5. Ukudla okunjalo kunqunywe ukuphazanyiswa okuncane kwesibindi, isifo esibuhlungu, ekuqaleni kwezinyathelo. Iyanciphisa imiphumela yemikhiqizo kumaseli futhi ibasize ukuthi babuyisele.
Inombolo yokudla engu-5, (ngosuku) ihlanganisa: amafutha - 100 g (imifino ayikho ngaphansi kuka-30%), amaprotheni - amagremu angu-100, usawoti - ama-gramu angu-10, ama-carbohydrates - ama-gramu angu-450 (okuyi-ushukela - 50 g noma ama-digestible) . Amavithamini: i-carotene (etholakala ekutheni izitshalo, i-provitamin A), i-vitamin A (etholakala ekudleni kwesilwane), amavithamini B1, B2, C, nicotinic acid. Izinto zamaminerali: i-magnesium, insimbi, i-calcium, i-phosphorus. Inani lamandla okudla kwansuku zonke yi-3100 kcal.
Uma kunomsoco wezokwelapha, kunconywa ukuthi ubisi, imikhiqizo yobisi (ikakhulukazi i-cottage cheese), i-porridges (ibhakheheat, i-oats, irayisi), iphekwe ubisi. Futhi, izinhlanzi ezibomvu eziphekiweyo kanye nenyama, izitsha ezihlangene zokusanhlamvu, imifino kanye nezitshalo, amafutha (imifino kanye nokhilimu), amasaladi avela emifino ehlanzekile (iklabishi, izaqathe, i-dill, i-parsley), izitshalo eziphekiwe, izithelo zemifino, izithelo ezintsha (nazo zingaba yi-citrus) amantongomane, imbewu, amajikijolo, izitshalo nemifino esanda kufakwa ama-juice, itiye (eluhlaza), ama-herbal teas (isibonelo, kusuka kumanti, ama-chamomile) namanzi okuphuza (izinga elihle).
Ukusetshenziswa kwemikhiqizo enamafutha, okubabayo, okufakwe emanzini anobucwebe kanye nokubhema kunqunyelwe. Kuvinjelwe ukuba udle inyama nezinhlanzi zezinhlanzi, inyama enamafutha nemikhiqizo yezinhlanzi, ukudla okusemathinini, ukupheka amafutha, zonke iziphuzo ezimnandi nezashukela, ikhofi enamandla netiyi.
Lapho ulungiselela isidlo, kubalulekile ukubilisa noma ukubhaka kuhhavini. Ukudla kokudla kwenzeka ezinxenyeni ezincane, izikhathi ezingu-4-5 ngosuku. Uma kungabikho izinkinga, ukudla kufanele kubhekwe njalo.
Ukudla okwelapha uma kwenzeka ukucindezeleka kwesifo sofuba C.
Uma lesi sifo sinzima, ukudla okungu-5a kunqunywe. Ekubunjweni kwemikhiqizo, kufana nokudla okudlule, kodwa kunzima ukunciphisa inani lamafutha nosawoti ekudleni. Umthamo wansuku zonke uhlanganisa ukusetshenziswa kwamafutha ngesamba esingadluli 70 g, nosawoti 7-8 g.
Uma kungabikho izinkinga, ukudla akufanele kube okuqinile kakhulu, kodwa kufanele kugcinwe njalo. Ngokudla okunempilo, amaseli wesibindi athuthukiswa, futhi umsebenzi wayo wokuvikela ubuyiselwa. Isiguli sesimo sithuthuka, ubuthakathaka nokukhathala kuyanyamalala. Ukudla kwesifiso kubonakala.