Izingxenye eziyinhloko ze-gymnastics

Njengamanje, ithonya lokudlidliza esimweni sempilo yabantu lifundwa kabanzi. Esikhathini sokuhlolwa kwesayensi, kuye kwasungulwa ukuthi, ngesilinganiso esithile sokungena kwangaphandle, umphumela wezempilo ungaphumelela. Inqubo elawula ukusetshenziswa kwe-vibration ngesimo sokwenza izivivinyo ezikhethekile ibizwa ngokuthi ama-gymnastics e-wave.

Umlando wokuvela kwe-wave gymnastics uvela ezikhathini zasendulo. Le ndlela yayisetshenziswe kakhulu kuma-XVIII-XX eminyaka, lapho kubonakala khona imiphumela eminingi emihle yokudlidliza impilo yabantu. Ekuqaleni kwekhulu lama-20, ama-gymnastics ama-wave athandwa kakhulu kangangokuthi waqashelwa njengokuthi yi-panacea yazo zonke izifo ezingenzeka. Izingxenye eziyinhloko ze-gymnastics yokuvuthwa yizimpikiswano ezithinta umzimba emzimbeni womuntu.

Kodwa-ke, ngenkathi inqubekela phambili yesayensi nezobuchwepheshe, izingxenye eziyinhloko zazo kubhekwa njengokungeniswa kwezentuthuko zakamuva zesayensi empilweni yansuku zonke kanye nokusetshenziswa kwemishini ezenzakalelayo embonini, ukubukwa komthelela wemiphumela yokudlidliza empilweni yomuntu kwaqala ukushintsha. Iqiniso liwukuthi ukubonakala kwezinhlobonhlobo ezintsha zemishini yezimboni kwaholela ekwandeni esikhathini somthelela wokudlidliza kumuntu osebenzayo. Lokhu futhi, kwakuyisizathu esiyinhloko sokwenzeka kwezinye izifo zomsebenzi. Ngenxa yalokho, ukwelashwa kwe-vibration kwaqala ukunciphisa indawo yesicelo sakho futhi ngisho nesikhathi esithile cishe sekukhohliwe.

Ucwaningo lwanamuhla luye lwabonisa ukuthi ingxenye enkulu yomphumela omuhle wokuzivocavoca umvuthwandaba uqobo umthamo wethonya lokudlidliza. Ngamahora amaningi okudlidliza amahora amaningi ngesikhathi sokukhiqiza, imiphumela emibi ingenxa yesilinganiso esiningi kakhulu salokhu kuvezwa. Nokho, ngaphansi kwemodi elawulwayo yokusebenzisa i-wave gymnastics kanye nendlela efanele ekusebenzeni izingxenye zayo eziyinhloko (ukuvivinya okukhethekile ngomthelela ovuthiwe kumuntu), kungenzeka ukufeza umphumela wezempilo osebenzayo emzimbeni.

Ukuze wenze umphumela wokudlidliza ngesikhathi sokuzivocavoca kwe-wave gymnastics, kuye kwaqalwa ama-simulator okuzenzekelayo. Isimiso esiyisisekelo somsebenzi walezi simulators yisenzo esingathandeki sokudlidliza kumuntu osebenzayo, ngesikhathi esifanayo isilinganiso esihle kanye nokulawula okuphelele kwalomphumela engxenyeni yomuntu oqeqeshayo kuqinisekisiwe. Izinga elizimele lomthwalo owatholwa ngumzimba ngesikhathi sokuzivocavoca nge-gymnastics yokugagasi kuqinisekiswa ukuthi uma umuntu etshelwa ukudlidliza, lowo muntu kufanele ahlale ehlukumeza ukuqhubeka nokusebenzisana nesimulator sokududuza. Njengoba ukuhlukunyezwa okunjalo kuphazamisa isimo somuntu esithobile, isizathu esiyinhloko sokuyeka ukusebenza ku-wave gymnastics kuyoba umuzwa wokukhathala, okuyingxenye ebalulekile yokwenza isinqumo sokumisa umthelela wokudlidliza.

Izingxenye ezisemqoka zendlela yokwelapha lapho kuqhutshwa i-gymnastics yokuvuthwa kuyinkimbinkimbi yokucabangela nokuhlukumeza imisipha, ukwandisa ithoni, ukuxubha igazi esikhumbeni, kusebenze imetabolism. Nge-vibration ebuthakathaka, imicu ye-muscle iphumule. Akunjalo ngenkathi umkhuba wokuzivocavoca umzimba ungenakubekezelela ukuzwa kwemizwa ebuhlungu.

Izinhlobo ezihlukahlukene zokudalwa kwe-vibration simulators manje zisakazwa kabanzi kumasakazo nakumabonakude, ukuphrinta imithombo kanye ne-Intanethi.