Namuhla sinikeza ukunakekelwa kweladidi eziningana ngemifula ngesikhathi esisodwa, okuzohambisana netafula lokugubha kanye nokusetshenziswa kwansuku zonke.
"Unyaka omusha"
Izithako
- i-fillet yenkukhu - 1 pc.
- amaqanda - ama-4 ama-PC.
- umlimi - 100 g
- ama-walnuts - 75 g
- ushizi onzima - 100 g
- imayonnaise
- usawoti kanye nopelepele
- izaqathe kanye nekhukhamba entsha yokuhlobisa
Inqubo yokupheka
- Pheka umhluzi, uphole futhi uthathe ama-cubes amancane.
- Imifuno iyathululelwa ngamanzi abilayo. Kungakapheli imizuzu engamashumi amathathu, i-liquid ingasetshenziswa, kanti izithelo ezomile zichotshozwa ukuze izicucu zifana nenkukhu.
- Sigubha ushizi ku-grater encane.
- Ama-walnuts angaba yimpuphu emanzini noma aqoshwe ku-blender.
- Amaqanda apheka, aphuze futhi ahlukanise amaprotheni avela ezikhupha.
- Njengoba isaladi likhukhumezekile, kungcono ukuyikhonza epulatifeni eliphambene. Okokuqala ubeke inkukhu, khona-ke izikhumba ezinamafutha, umlimi. Ukumboza nge-squirrels, ufafaze amantongomane phezulu bese ufafaze ungqimba owodwa we ushizi ogayiwe. Ingqimba ngayinye idinga ukufakwa nge imayonnaise, ukuze isaladi iphenduke ngamanzi.
- Masiphakamise isaladi njengobuso bewashi ngosizo lwamakhukhamba kanye neqathethi. Eqinisweni, ungashintsha ukuhlobisa ngokwakho.
I-prune isaladi emabhakheni
Uzodinga
- amabhasikidi ushizi - ama-4 ama-pcs.
- inyama yenkukhu
- umlimi we-prunes - ama-pcs angu-6.
- Amantongomane (kungcono ukuthatha umsedari) - 5 g
- isaladi le-roccola
- amafutha omnqumo - 5 tbsp. l.
- Iviniga yaseBalsamic - 2 tbsp. l.
- uju - 1 tsp.
- soy sauce
Isitsha sikulungele kanje:
- Okokuqala silungiselela amabhasikidi eshizi. Ukuze wenze lokhu, gcoba ushizi ku-grater enkulu, uthele epanini elitshisayo lokutshisa futhi gazinga ohlangothini ngalunye kuze kuvele ukugqwala okukhulu. Ngenkathi i-pancake isashisa, siyifaka engilazi noma ingilazi, futhi sinamathele emaphethelweni. Silinde kuze kube yilapho ibhasikidi iqhwa futhi lisuswe egilasini.
- Amantongomane aphihliwe ku-blender. Rukkola mine ngokucophelela futhi uqoqe izandla zakho ezingxenyeni ezithile.
- Imifino ngaphambi kokuthululela amanzi abilayo. Uma amanzi epholile, thatha izithelo ezomisiwe bese uwasika zibe izingcezu ezincane.
- Inkukhu inyama ibilise futhi uthathe cubes of medium medium.
- Ukuze ugcwalise, uhlanganise namafutha omnqumo, uviniga, u-soy sauce noju. Kungcono ukushaya le ngxube ku-blender. Khona-ke uzoqiniseka ukuthi i-refueling yaba yifane. Uma ufisa, ungangeza, kepha ngokuvamile u-soy sauce uqeda ukugqoka ngosawoti nokubukhali.
- Sigcwalisa ingxube yesaladi ngetshezi etholakalayo bese siyifaka ebhasikisini.
Isaladi elula kakhulu
Thatha imikhiqizo elandelayo:
- inkukhu ye-inkukhu - 500 g
- umlimi oqoshiwe 0 250 g
- ama-walnuts - 100 g
- ushizi onzima - 150 g
- i-garlic - i-clove engu-1
- usawoti kanye nopelepele
- imayonnaise
Indlela yokulungiselela
Ukusika ama nati, futhi kungcono ukuwasika ube yi-bowl in the bowl of the blender. Imifula eminyene isuke ibe yimichilo emincane. I-inkukhu fillet ubilise, bese uthatha ama-cubes amancane. I-cheese ezintathu nge-grater enhle.
I-garlic idluliselwa emaphephandabeni futhi yengezwe kwimayonnaise. Manje ungagcwalisa ingxube yesaladi, futhi, ngemva kokulondoloza kancane, uwubeke esitsheni sesaladi futhi uyisebenze etafuleni.