- I-Goose - 3-4 kilogram (akudingekile ukuthenga i-goose yonke, ungathenga imilenze, amabele kanye nanoma iyiphi enye inyama ye-carcass)
- I-Carrot - izicucu ezingu-5
- I-anyanisi - izingcezu ezingu-4
- Ubhiya - 0,5 amalitha (okungcono okungahlanganiswa)
- I-tomato sauce - izinto ezingu-3. izinkezo (kungenziwa esikhundleni se-tomato unamathisele - i-1 item spoon)
- Usawoti - ithisipuni elilodwa (0.5 ithisipuni - ku-pickle, isipuni 0.5 - eklasini eliyinhloko (ukunambitha))
- Amafutha omquba - amaGremu ayi-100 (75 g yokugaya, 25 g for marinade)
- I-Thyme - ama-Gramu angu-30
- I-basil - ama-Gramu angu-30
- I-pepper ye-Chili - ucezu olu-1
- Imbewu yesinaphi - amaGramu ayi-10
- Pepper emhlabathini omnyama - Pin 1 (ungaxuba pepper)
- I-garlic - amazinyo angu-2-3
- Iqabunga le-Bay - izingxenye ezingu-1-2
Uma i-goose sine-carcass yonke - siyinquma ibe izingcezu ezincane. Senza i-marinade - hlanganisa isigamu se-thyme, basil, usawoti. Engeza uhlamvu lwesinaphi, u-garlic oqoshiwe, isilwane eqoshiwe kanye ne-isipuni samafutha. Sihamba ngamahora angu-2-3 endaweni epholile. Ngemuva kokuba izingcezu zezinyosi zihlanjululwe, fry emafutheni omifino kuze kube yilapho kutholakala iqoqo elimnandi elimnandi. Gcoba izingcezu ezibosiwe esitsheni esijulile, lapho sizokhipha khona inyama. Futhi epanini lokuthosa, lapho i-goose yayigcoba khona, senza isobho semifino. Ngokuba u-sauce shink ku-grater izaqathe ezinkulu bese uthinta u-anyanisi. Engeza utamatisi we-utamatisi epanini lokudoba bese udosa imifino yemizuzu engu-10-15. I-Sauce efakwe esitsheni ngezingcezu ze-goose, engeza ubhiya, ukuze ungabuni inyama. Solim kanye pepper ukunambitha. Vala isembozo! I-Stew cishe amahora angu-1.5. Ngemaminithi ama-5 ngaphambi kokuphela kokupheka, ungakhohlwa ukungeza izinongo ezisele - i-basil ne-thyme.
Izinkonzo: 6-8