Sipheka i-pink salmon roe - ummeleli omkhulu kunazo zonke izinhlobo ze-salmon. Ngaphandle kokuqukethwe okukuyo kwenani elikhulu leproteinyini ewusizo kalula ne-unsaturated fatty acids, iqukethe amaminerali amaningi ahlukene emzimbeni. Kuzo zonke izinzuzo kule nhlanzi kukhona namathambo ambalwa (okubalulekile kimi). Ngiphakamisa iresiphi ethosiwe pink pink salmon. Lungise ngokushesha kakhulu, imikhiqizo idinga okungenani, kepha iphuma kakhulu enamanzi futhi ithenda.
Izithako:- Salmon Pink 800 g
- I-sunflower yamafutha angenalutho 150 ml
- Ubisi 150 ml
- Amaqanda inkukhu 2 ama-pcs.
- Ufulawa wololo 7 tbsp. l.
- Usawoti 1 tsp.
- Pepper emhlabathini omnyama 0.5 tsp.
- Isinyathelo 1 Ukupheka, sidinga i-salmon ebomvu, usawoti, umnyama omnyama, amaqanda, ubisi, ufulawa (sikala ngamapuni wezipuni ngesilayidi).
- Isinyathelo 2 Sula izinhlanzi emathanjeni, susa isikhumba. Izibopho ezisikiwe zingaba ngobukhulu obuhlukahlukene. Usawoti kanye nopelepele.
- Isinyathelo 3 Ukushaya, hlanganisa amaqanda, ubisi, ufulawa. Engeza usawoti kanye nopelepele ukunambitha. Hlanganisa kuze kube okufanayo. Inhlama iyoba njengokhilimu omuncu kakhulu.
- Isinyathelo 4 Geza amafutha epanini lokuthosa. Siphonsa inhlanzi ngayinye ku-batter ukuze ihlanganiswe ngokuphelele nenhlama, bese uyibeka epanini.
- Isinyathelo 5 Fry kuze kube nsundu yegolide.
- Isinyathelo 6 Beka izingcezu ezithosiwe epuleti bese uzinikela etafuleni. Bon appetit!