Mhlawumbe, ngamunye wethu unezinkumbulo zenombolo enkulu yamasokisi ashubile afudumele, eboshwe ngezandla ezinhle zikagogo. Banikezwa unyaka omusha, usuku lokuzalwa, futhi njengawo, ngaphandle kwesizathu. Futhi hhayi ngenxa yokuthi ugogo bethu babengenalo lutho, bavele bazi ukuthi: gcina izinyawo zakho zifudumele. Awuzange wabuza: "Kungani?"
Into ewukuthi umzimba wethu uqobo "ugobile" ngama-receptors okushisa. Bona, nabo, baxhunywe esakhiweni esithile ngokusebenzisa isimiso sezinzwa eziphakathi. Emagcekeni ezinyawo zethu yi-receptors, ezixhumene ngokuqondile nama-receptors embukisweni we-nasal. Ngokushesha nje lapho imilenze i-supercooled, isibonakaliso salokhu siza ezithombeni zokuphefumula. Cishe njengokwakhiwa kwezitezi ezinhlanu - esitezi sokuqala bambaza, okwesishiyagalolunye bathi "Yiba nempilo!". Yingakho ukushisa kungumphumela wemvelo emanzini abandayo abandayo. Kodwa impumu egijimayo nomphimbo ohlunguzayo akukubi kakhulu. Umfutho kusuka emilenzeni epholile ngaphambi kokuya "esiteji esingenhla", i-nasopharynx, idabula izinso. Futhi kubo - ngokuqondile ohlelweni lwe-genitourinary.Ngendlela, amakholi aseTibetan ngokuvamile akholelwa ukuthi izinso "ziqondisa" wonke umzimba ophansi. Kusukela esimweni sezinso, ngokusho kochwepheshe abaningi, isimo semisipha ye-pelvic kanye namajoyini we-hip kuncike. Ngamanye amazwi, i-hypothermia ezinyaweni ingabangela izinso ezincibilikile futhi ihole ekuthuthukiseni i-arthrosis. Ngokuthakazelisayo, abasekeli bemithi yendabuko benza ukuhlunga kwezinyawo ezikhethekile nezinkinga zezinso.
Ezingxenyeni ezijulile ezinyaweni zomuntu kukhona iphuzu, okuwukuqala kokuthiwa yi-meridian yezinso. Iphakama ngaphakathi kwezinyawo ngaphakathi kwesikhumba kulo lonke umlenze, idlula ngaphesheya emuva ngqo ezinso, futhi ithatha izitho zesistimu ye-genitourinary. Yingakho kaningi imbangela yokungabi namandla emadodeni kuwumkhuhlane ovamile, obangelwa yi-hypothermia ezinyaweni. Uma umkhuhlane ungapheli futhi uqhubeke unyawo, njengoba amadoda anamuhla abathanda ukukwenza, kunengozi enkulu yokuqeda kokuqala umsebenzi wabo wocansi. Kuyafana nakwabesifazane.
Enye into lapho izinyawo zakho zihlala zibanda khona. Futhi hhayi emgwaqweni, kodwa endlini efudumele. Umyeni wakho uhamba ngendwangu engazange abe nezicathulo ezungeze indlu, futhi unezinyawo ezibandayo, ngisho nasokwamasokisi oboya bezinyosi kanye nama-sliffy slippers. Isimo esivamile? Kwabesifazane - yebo. Ngoba umzimba wesifazane uhlelwe kanjalo. Isisindo semisipha sinabantu abangaphansi kwamadoda, isilinganiso samahomoni sihluke futhi, isilinganiso se-metabolic sihlukile. Zonke lezi zici ndawonye zithonya ukugeleza kwegazi emlenzeni.
Empeleni, izinyawo ezibandayo ziyisenzo esivamile kunoma yisiphi isifo somzimba. Kodwa uma izingxenye zibandayo ngenxa yesizathu esicacile, khona-ke kudingeka udlale impilo yakho. Ngakho-ke, ukwanda noma ukuncipha kwengcindezi yegazi kungathinta ukugeleza kwegazi emalungeni emilenze. Ngendlela, isitha esikhulu semithwalo yegazi yi-cholesterol, ewagcoba futhi eyenza kube nzima ukuba igazi ligelekele emaphethelweni. Ngakho-ke ukuzwa okubandayo emilenzeni. Imilenze ekhanda njalo nezinye izifo - zingabonakaliswa kuphela udokotela.
Imisindo ingabanda futhi ngenxa yezicathulo ezingakhululekile. Izintambo ezincane zivame ukucindezela unyawo, futhi ama-bootlegs afaka izitsha. Ngakho ukungabi kwegazi kugeleza kuya kwezicubu zemilenze, futhi ngenxa yalokho, ukuzwa komkhuhlane.
Ukuze ugcine izinyawo zakho mahhala efrijini, kufanele ulandele imithetho elula. Okokuqala, gqoka ngokuvumelana nesimo sezulu. Kodwa asikho nesidingo sokumboza-ukushisa kakhulu kungasongela ukwephulwa kwe-thermoregulation. Okwesibili, zama ukudla okungaphezulu okuqukethe i-vitamin C, okusiza ukubuyisela ukuguquguquka kwamalungu.
Noma kunjalo kukhona indlela yokulahla ukuzwa komkhuhlane emilenzeni noma emanzini - zakalivanie. Le nqubo, ngendlela, iyasiza ekuvimbeleni i-hypothermia yezinyawo ekwindla nasebusika. Ngaphambi kokuba uqale ukuthukuthela, thintana nodokotela wakho, ngoba akubona wonke umuntu oboniswa le nqubo ngezizathu zempilo.