- I-Leek - izingcezu ezingu-4
- amaqanda - izingcezu ezimbili
- Parsley - - ukunambitha
- I-sauce yesiFulentshi (i-vinaigrette) - izigidi eziyi-150
Sika ama-leeks abe ngu-2 cm. Pheka anyanisi ngamabili (kumpheki ocindezelayo). Cishe imizuzu engama-5 kusukela lapho eqala khona. Umqondo uwukugcina umbala wama-leeks. Amaqanda abilayo, bese eqoshiwe. Hlunga iparsley. Hlanganisa 150 ml we-French sauce (vinaigrettes) ngamaqanda aqoshiwe nemifino. Khonza ama-leeks ahlosiwe, mhlawumbe afudumele, anisela nge-sauce.
Izinkonzo: 4