Ngemuva kwesinye isikhathi idili lizofika isikhathi sokucabanga ... Sizizwa sikhathele, sikhathele, sikhalaza ngekhanda futhi, impela, umuzwa wokucindezeleka emzimbeni wonke. Futhi akukho okumangazayo ukuthi siqala ukufuna indlela yokuphuma kulo mhlaba ngokushesha. Into yokuqala efika engqondweni yukuhlanzwa komzimba, noma ukuxoshwa komzimba. Uma ngokuvamile ukucabangela ukudla okuhlanza, konke kuyi-short-term - futhi okuthembisayo. Banika ithuba lokuphinde bathole amandla, babuyele ukubukeka okukhangayo futhi ngesikhathi esifanayo banikeze umbono wokuthi sikwazi ukufeza umphumela oyifunayo ngezindleko ezincane. Izakhamuzi zithi: lena yimbono evamile kakhulu neyiphutha. Eqinisweni, akudingekile ukuxuba umzimba: umzimba womuntu uyakwazi ukuthola ngokuzenzekelayo indlela yokunciphisa izinto eziyingozi, futhi lo msebenzi ulawulwa kahle yi-system yokuvikela, ehlanganisa isibindi, izinso, amathumbu, amantombazane. Ukufakazela ukuthi inqwaba yezinto ezinobuthi eziqoqwe emzimbeni ukugqweba okuqinile. Uma ngabe kunjalo ngempela, siyohlala sihlupheka ngenxa yezifo ezihlukahlukene nezifo ezibangelwa imikhiqizo ye-metabolism engazange isuswe ngesikhathi esifanele.
Amabutho ahlala emvelo
Iningi lezidakamizwa ezinconywa ukuhlanzwa komzimba zisekelwe ezingxenyeni zemvelo, ezifana nezitshalo zitshalo. Njengoba lezi zidakamizwa zingabhaliswa ngokomthetho njengemithi, bonke abazitholi ukuvivinywa komtholampilo, futhi imiphumela yezenzo zabo ihlobene futhi ayitholakali (okuhle, uma kungabi yingozi empilweni). Ngakho-ke, abakhiqizi bemikhiqizo ye-detoxification nabo abakwazi ukunikeza ubufakazi bokusebenza kwezidakamizwa. Idatha ezithakazelisayo kakhulu zatholwa ngenxa yokuhlolwa okuqhutshwa eNyuvesi yaseCalifornia ezitshalweni okuthiwa yi-detoxifier. Kuvela ukuthi ukusebenzisa kwabo akusheshisi ukukhipha izinto eziyingozi emzimbeni, uma kuqhathaniswa nokuthi kwenzeka kanjani ngokwemvelo! Ayikho ingxenye yesistimu yethu yokuzivikela ethuthukisa ukusebenza kwayo ngaphansi kwethonya lemithi yokwelapha noma ukudla okuqinile.
Uhlangothi olumnyama lokuxoshwa kwe-detoxification
Imizamo yokuzimela yokusebenzisa ama-neutralizing agents, kanye nokunamathela isikhathi eside ekudleni "okumangalisayo," kungalimaza impilo. Izimpawu zokuziphatha ezibonakalayo zifakazela ukuthi izidakamizwa zixoshwa ngokuqinile emzimbeni (ukukhanda ikhanda, isifo sokukhwehlela isisu, ukuphefumula komzimba, isifo solimi, ukukhwabanisa kanye nezibhamu esikhumbeni, ukudonsa emaphashini, ukucindezeleka kwemisipha, njll) kuvame ukubangelwa ukuwohloka kwamanzi, ukungabi namsoco okubalulekile, kufaka phakathi amaminerali namavithamini. Ngemva kwesikhashana, izibonakaliso ezibhalwe phansi ziyabonakala, njengoba umzimba uvumelanisa nezimo ezidalwa futhi ushintsho amaqhinga, ukubuyisela amandla nokusebenzisa imithombo yokugcina amandla kagesi - ngeshwa, inqubo ishisa kakhulu ubuhlungu besisindo kanye nezinga elincane elincane lezinhlayiya ze-adipose.
Ukulahlekelwa kwesisindo kanye nomphumela we-yo-yo
Ngisho noma ngemuva kokucutshungulwa kwe-detoxification uqaphela ukwehla okuthile kwesisindo, ungalindeli ukuthi amafutha ahloma ezinkalweni kanti isisu sizokwehla. Ukukhanya emzimbeni, okuyokuthokozisa kakhulu okokuqala, kubangelwa lutho ngaphandle kokungcoliswa kwamanzi okunciphisa umzimba nokunciphisa ubunzima bemisipha ngenxa yokunciphisa amaphesenti amaprotheni ekudleni. Ukudliwa yindlala kanye ne-mono-yokudla kudlondlobala kakhulu umzimba futhi ngaleyo ndlela kunciphise izidingo zomzimba we-caloric, eqinisweni, okufaka isandla ekukhulupheni. Ngemuva kokuqeda ukudla nokubuyela ekudleni okujwayelekile, uzothola isisindo, ngoba emva kokuxoshwa umzimba umzimba udinga ukhalori olungaphansi kunalokho ngaphambi kokuba uqale.
Uma kungenjalo i-detoxification, kuthiwani?
Akukho lutho olungcono kunokudla okunempilo, okulinganisela nokuphelele. Ukudliwa kwezakhi emanzini adingekayo emzimbeni kunomthelela ekuqotheni kwezicubu ezingaphezulu kwe-adipose
Shintsha ukucabanga kwakho!
Ukukholelwa emandleni okulondoloza ukuxoshwa kwemithi ngokuvamile kuphenduka inkolelo eyingozi: "Kungani lezi zingxoxo zikhuluma ngendlela yokuphila enempilo, noma ngasiphi isikhathi ungasebenzisa ukuxoshwa komzimba," futhi unomphumela omuhle emsebenzini womathumbu. Uma zonke lezi zimo zifinyelelwa, awudingi ukuyeka ikhofi yekhofi, ingilazi yewayini noma uchithe injabulo yokudla i-croissant eyengeziwe (nakuba udinga ukwazi umqondo wenani kukho konke). Ukufingqa, kufanele kuthiwa ukusebenza kahle komzimba, ngakho-ke ukungathathi hlangothi kwemikhiqizo yemetrikhi ngesikhathi esifanele, uzohlinzeka: ukudla okulinganiselayo, umsebenzi owenziwe ngokomzimba, inani elifanele lokushisa oketshezi. Kulokhu, ngisho nangemva kokudla ngokudla okulodwa (isibonelo, usuku lokuzalwa kwentombazane), kuyokwanela ukuba ukhawule kuphela okuqukethwe kwekhalori yokudla kwansuku zonke futhi uqinisekise ukuthi ukudla kulula ukugaya, futhi konke kuzobuyela ekujwayelekile. Isibindi iyinhlangano enamandla, lapho kungekho khona ama-enzyme kuphela okudingekayo ekugayeni nasekuguleni umzimba, amino acid abalulekile, amaprotheni namavithamini, kodwa futhi i-glucose. Lapha kukhona ukuhlukaniswa kwamafutha, emva kwalokho abhekene nokucubungula kwamakhemikhali, bangena amangqamuzana omzimba noma basuswa ohlelweni lwe-excretory. Izinso - zisebenza ngokuvumelana nesimiso se-thickening sieve sokuhlunga (okuyinto isuke isetshenziswe emcinini). Ukwengeza, izinso zilawula ukulinganisela kwamanzi emaminerali emzimbeni. I-lymphatic system - iphuza ama-microbes, ama-virus namabhaktheriya, uwahlunga futhi awahambisani ne-lymph nodes. I-intestine - ukumunwa kwezakhi ezinomsoco kwenzeka lapha, futhi ukudla okungasetshenzisiwe kanye nemikhiqizo yokudoba kususwa emathunjini amakhulu. Ihlinzekwa nge-membrane enamaqabunga, ekhonza njengesithintelo sokuzivikela ngokumelene nokungena kwe-flora e-pathogenic ehlala emathunjini.