- Amazambane - 800 Grams
- Amabhontshisi angama-200 - ama-Gramu angu-200
- Inyama - ama-Gramu angu-500
- Anyanisi - I-1 Piece
- I-Garlic - Amazinyo amabili
- Inyama noma umkhuhlane wezinkukhu - izigidi eziyizigidi ezingu-500
- Izikhathi zokudla - - Ukunambitha (i-thyme, umsila we-ground, usawoti kanye nabanye.)
Sika inyama ibe yizicucu (ngecala lika 2.5-3 cm), uthathe u-anyanisi namazambane. Khona-ke, epanini elingaphandle noma epanini elingaphansi, sishisa amafutha futhi siphumelele ngokushesha ama-batch of meat ekushiseni okuphakeme cishe imizuzu engu-3-5 bese uyibeka epulangwe. Khona-ke ngamafutha anyana anyanisi nobhontshisi. Fry phezu komlilo ophakathi, uvuselela njalo, imizuzu engu-5-7. Bese ufaka amazambane kubhontshisi, usawoti. Ngemuva kokuthoza amazambane cishe amaminithi angu-5, buyela inyama bese uyigcwalisa ngomhluzi, usawoti futhi wengeze izinkathi zokunambitha. Siletha ukushisa okuphezulu kuze kube ngamathumba futhi sinciphisa umlilo, simboze ngesembozo futhi simeme kuze kube yilapho inyama ithenda, imizuzu engaba ngu-40. Imizuzu emihlanu ngaphambi kokudla, sibeka igalikhi eqoshiwe epanini. Kwenziwe!
Izinkonzo: 8-10